Secrets Of Fat Free Kosher Cooking

Author : Deborah Bernstein
Publisher : Penguin
ISBN 13 : 9780895298065
Total Pages : 244 pages
Book Rating : 4.66/5 ( download)

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Download or read book Secrets of Fat-free Kosher Cooking written by Deborah Bernstein and published by Penguin. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Author : Nechama Cohen
Publisher : Feldheim Publishers
ISBN 13 : 9781583308882
Total Pages : 434 pages
Book Rating : 4.81/5 ( download)

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Download or read book Enlitened Kosher Cooking written by Nechama Cohen and published by Feldheim Publishers. This book was released on 2006 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 1204 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Publishers Weekly written by and published by . This book was released on 1998 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Beth Warren, MS, RDN, CDN
Publisher : Post Hill Press
ISBN 13 : 1682615006
Total Pages : 559 pages
Book Rating : 4.03/5 ( download)

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Download or read book Secrets of a Kosher Girl written by Beth Warren, MS, RDN, CDN and published by Post Hill Press. This book was released on 2018-06-25 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!

Author :
Publisher :
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.32/5 ( download)

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Download or read book American Book Publishing Record written by and published by . This book was released on 1999 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lorraine Gerstl
Publisher : Bon Vivant Press
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.34/5 ( download)

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Download or read book Jewish Cooking Secrets from Here & Far written by Lorraine Gerstl and published by Bon Vivant Press. This book was released on 1996 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives so much for so little. It combines the very best of Jewish recipes from home cooks and professional restaurants, along with a cultural exploration of major Jewish holidays and customs.

Author : Norene Gilletz
Publisher : Gourmania
ISBN 13 : 9780969797241
Total Pages : 414 pages
Book Rating : 4.49/5 ( download)

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Download or read book MealLeaniYumm! written by Norene Gilletz and published by Gourmania. This book was released on 2002 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to be Jewish to enjoy the 800 healthy home-style recipes in MealLeaniYumm! (pronounced meal.leani.yumm, almost like millennium). This quick and easy cookbook focuses on low-fat, nutritious cuisine, using everyday ingredients. It's an excellent resource for people withhealth and weight concerns, part-time vegetarians, diabetics, weight-watchers-or those who couldn't care less, but just love to eat good food! This information-packed book is perfect for today's time-challenged cook. You'll find step-by-step directions for nutritious, satisfying dishes that are sure to please. Packed with tips for today's kosher (or not!) kitchen, MealLeaniYumm! is the smart "weigh" to cook delicious dishes for every day, holidays and special occasions. Each recipe has a nutritional analysis, plus there are hundreds of healthful hints about fat, fibre, cholesterol, calories, calcium and mmm-more! Ship-shape shopping lists will guide you on stocking your pantry, fridge and freezer. There is a substitution chart for low-fat baking. Alternative ingredients and variations are suggested in many recipes, plus do-ahead directions, freezing tips and up-to-date nutritional information, plus 20 pages of full-color photographs. Tasting is believing! You'll love Cajun Chicken Breasts (163 Calories, 4.9 g fat), Fudgy-Wudgy Brownies (72 calories, 1.4 g fat).

Author : Harriet Roth
Publisher : Plume
ISBN 13 : 9780452273498
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book Harriet Roth's Deliciously Healthy Jewish Cooking written by Harriet Roth and published by Plume. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriet Roth, bestselling author of three books about healthful eating, has reworked her family's traditional favorites and new Jewish specialties for minimum fat and maximum nutrition and flavor.In this unique cookbook of 350 fabulous, new low-fat, low-cholesterol recipes, you'll learn: ? Low fat versions of specialty holiday foods ? What goes on a seder plate ? How to make delicious meals such as Stuffed Chicken Breasts with Apricot Glaze ? How to prepare scrumptious desserts like Passover Chocolate Torte ? Cooking and nutritional tipsIncluding personal reminiscences, this cookbook will open up a world of healthful, flavorful cooking for anyone interested in Jewish cuisine. ? Harriet Roth's fans will be eagerly awaiting this affordable paperback edition of her newest cookbook in five years. ? Harriet Roth's previous cookbooks have been bestsellers. ? Harriet Roth is a "name-brand" authority in the area of low-fat, low-cholesterol cooking. ? This edition is being published in March, perfect for tie-in publicity for the Passover holiday.

Author :
Publisher :
ISBN 13 :
Total Pages : 2520 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Cumulative Book Index written by and published by . This book was released on 1999 with total page 2520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Faye Levy
Publisher : Clarkson Potter Publishers
ISBN 13 : 9780517703649
Total Pages : 0 pages
Book Rating : 4.45/5 ( download)

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Download or read book Low-fat Jewish Cookbook written by Faye Levy and published by Clarkson Potter Publishers. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning cookbook author Faye Levy proves once and for all that kosher and low fat are not mutually exclusive. She offers 225 healthy and delicious recipes for holidays and every day. color photos.