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Author : Ed Burke
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.11/5 ( download)
Download or read book Science of Cycling written by Ed Burke and published by . This book was released on 1986 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sportphysiologie, Krafttraining, Radrennsport, Training, Radfahren, Biomechanik, Mechanik, Sportmedizin, Unfallverhütung, Sportpsychologie.
Author : Max Glaskin
Publisher :
ISBN 13 : 1782406433
Total Pages : 195 pages
Book Rating : 4.33/5 ( download)
Download or read book Cycling Science written by Max Glaskin and published by . This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.
Author : Stephen S. Cheung
Publisher : Human Kinetics
ISBN 13 : 1492586595
Total Pages : 568 pages
Book Rating : 4.93/5 ( download)
Download or read book Cycling Science written by Stephen S. Cheung and published by Human Kinetics. This book was released on 2017-06-21 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.
Author : Kim Gomez
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.70/5 ( download)
Download or read book Mastering the Science of Cycling Performance written by Kim Gomez and published by Zee Publishing. This book was released on 2024-04-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Full Potential on the Bike with Proven Strategies from a Cycling Expert Are you a passionate cyclist looking to take your performance to the next level? Whether you're a road racer, mountain biker, or endurance enthusiast, "Mastering the Science of Cycling Performance" is your ultimate guide to reaching new heights on the bike. In this comprehensive book, experienced cyclist and coach [Author Name] shares his deep knowledge and practical insights on every aspect of cycling performance. You'll discover: - Cutting-edge training methods to boost your power, speed, and endurance - Proven race strategies and tactics to outsmart your competitors - Optimal nutrition and hydration plans to fuel your best performances - Mental techniques to build confidence, focus, and resilience - Advanced bike fitting and equipment optimization for maximum efficiency - Effective recovery and injury prevention strategies to keep you healthy and strong With clear explanations, real-world examples, and step-by-step guidance, this book will equip you with the tools and knowledge you need to excel in your cycling career. Whether you're a beginner or a seasoned pro, "Mastering the Science of Cycling Performance" will help you push your limits, achieve your goals, and experience the thrill of peak performance on the bike. Don't settle for average results - take control of your cycling journey and unlock your full potential with this invaluable resource. Order your copy now and start your transformation into the cyclist you've always dreamed of becoming! Tag: cycling science, cycling training, cycling books, cyclist training bible, cycling for fitness
Author : Ed Burke
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.64/5 ( download)
Download or read book Medical and Scientific Aspects of Cycling written by Ed Burke and published by . This book was released on 1988 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of the 1986 World Congress on the Medical and Scientific Aspects of Cycling held September 2-3, 1986 in Colorado Springs, Co.
Author : Edmund R. Burke
Publisher : Human Kinetics
ISBN 13 : 9780873221818
Total Pages : 215 pages
Book Rating : 4.18/5 ( download)
Download or read book Science of Cycling written by Edmund R. Burke and published by Human Kinetics. This book was released on 1986 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Science of CycIing, Dr. Ed Burke, and 10 other experts - many involved with the 1984 and 1988 Olympic teams - share their secrets for improving speed, preventing injuries, selecting equipment, eating nutritiously, and training mentally and physically for competition.
Author : James Hopker
Publisher : A&C Black
ISBN 13 : 1408196476
Total Pages : 336 pages
Book Rating : 4.72/5 ( download)
Download or read book Performance Cycling written by James Hopker and published by A&C Black. This book was released on 2013-05-30 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton. Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists working at the cutting edge of cycling research. Learn about: the latest training methodologies; how to implement pacing strategies; optimising nutrition; how to effectively set up your bike; and how to mentally prepare for optimal performance. Whether you are a novice or pro cyclist, Performance Cycling is the essential user's guide to guarantee you reach your full potential.
Author : Enzo George
Publisher :
ISBN 13 : 9781427125200
Total Pages : pages
Book Rating : 4.01/5 ( download)
Download or read book Physical Science in Cycling Sports written by Enzo George and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pedaling a bike engages some of the most complex forces in the world of physics. Get an edge on your competitors with this fascinating book, which reveals the science of cycling. From stunt riding to road racing, discover how forces work to keeping you upright, pedaling, and moving forward all at the same time"--
Author : Sam Humphries
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.40/5 ( download)
Download or read book The Art and Science of Mountain Biking & Road bike Cycling written by Sam Humphries and published by Zee Publishing. This book was released on 2022-12-25 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who else wants to learn all the fundamentals of biking, in one sitting? This book offers in-depth knowledge of different biking disciplines, which is a must-have for anyone who has an interest in the sport. With over a decade of research and experience, the author covers a wide range of aspects of the sport. From fitness to the mindset, to nutrition. The author does not leave out any details. It breaks down the sport into a step-by-step guide on how to develop from a beginner to an expert. This book will not only teach you the basics but will also train your mind and body. This book aims to push you to the next level of biking, by explaining the steps you need to take, to evolve to the best cyclist you can ever be! In this book you'll learn about: Bike trainers Stationary Bike Finding groups Bike to work City and nature cycling Biking for fitness Benefits of cycling to the body Weight training benefits for cyclists Pedal forces Choices in Bike Helmet Features How to Ensure a Proper Fit How do helmets work? Bike accessories Bike Fitters Bike seats and saddles Riding on Hills and Mountains The different bike types in more detail Biking safely requires skill and caution Types of power meters Analysis of Force and Pressure Consumption of calories Intake of protein Proper consumption of Fat Proper consumption of Carbohydrates and much, much, more... Grab your copy today!
Author : Edmund R. Burke
Publisher : Human Kinetics
ISBN 13 : 1492584118
Total Pages : 356 pages
Book Rating : 4.17/5 ( download)
Download or read book Serious Cycling written by Edmund R. Burke and published by Human Kinetics. This book was released on 2002-02-12 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out; - prevent injuries and illness, even during periods of hard training and racing; - use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; - make your body and your bike work with—not against—each other, - get the best, most current information on proper positioning and cycling biomechanics; and - apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you're a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how—and the means to apply it—so that you can reach your full potential.
