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Author :
Publisher :
ISBN 13 : 9789814139250
Total Pages : pages
Book Rating : 4.54/5 ( download)
Download or read book Say Goodbye to Depression written by and published by . This book was released on 2004-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lewis Martinson
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.82/5 ( download)
Download or read book Say Goodbye to Depression written by Lewis Martinson and published by . This book was released on 2021-01-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is the most common mental health condition in the World. In fact, up to one in five women and one in ten men will experience it in their lifetimes.In Depression & Anxiety Therapy You will discover simple habits that can really make a difference in your life.With this guide helping you along in your recovery process, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before.
Author : Carla Fine
Publisher : Main Street Books
ISBN 13 : 0307788881
Total Pages : 269 pages
Book Rating : 4.87/5 ( download)
Download or read book No Time to Say Goodbye written by Carla Fine and published by Main Street Books. This book was released on 2011-05-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.
Author : Veerachai Junhunkit
Publisher : Independently Published
ISBN 13 : 9781720281719
Total Pages : 170 pages
Book Rating : 4.18/5 ( download)
Download or read book Edit Your Life: Design Your Destiny and Say Goodbye to Depression written by Veerachai Junhunkit and published by Independently Published. This book was released on 2018-09-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before we can edit or reprogram our life, the first question is
Author : Dalia Eliav
Publisher : iUniverse
ISBN 13 : 0595284698
Total Pages : 168 pages
Book Rating : 4.96/5 ( download)
Download or read book Goodbye Depression written by Dalia Eliav and published by iUniverse. This book was released on 2003 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.
Author : Hiroyuki Nishigaki
Publisher : iUniverse
ISBN 13 : 0595094724
Total Pages : 254 pages
Book Rating : 4.21/5 ( download)
Download or read book How to Good-Bye Depression written by Hiroyuki Nishigaki and published by iUniverse. This book was released on 2000-07-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.
Author : Joanna Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519571762
Total Pages : 102 pages
Book Rating : 4.63/5 ( download)
Download or read book Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life Full of Love & Happiness written by Joanna Jackson and published by Createspace Independent Publishing Platform. This book was released on 2015-11-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Goodbye To Depression and Anxiety!A book that will guide you every step of the way!There are things in life that we cannot avoid, and most of the time when such circumstances arrive, it affects us greatly and prevents us from living in freedom.One the worst things that can happen to an individual is when he or she faces a great challenge in life and is hit by a huge wave of depression that makes his/her life crumble.Depression and anxiety are two of the most leading causes of why some people lose meaning in life and just decide to stop moving forward.Are you feeling down lately? Do you tell yourself that it's over and hopeless? Do you like to live the life you deserve?If you answered "yes", then you are in the right page!Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life full of Love & Happiness is your helping hand! Here's Why:* It will show you how to effectively deal with depression.* Help you transform negative thoughts into positive ones.* Reveal the secret to finding true happiness.* It will enable you to become more successful.* Teach you how to meditate and become mindful.* Encourage you to seek help from others.When you buy Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life full of Love & Happiness then you have taken a huge step to changing your life forever!You deserve to receive all the good things that this world has to offer so start your journey of change with us TODAY!Grab your copy today!
Author : Matthew Johnstone
Publisher : Constable
ISBN 13 : 9781845297435
Total Pages : 0 pages
Book Rating : 4.31/5 ( download)
Download or read book Living with a Black Dog written by Matthew Johnstone and published by Constable. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling 'I Had a Black Dog', this is a touching and beautifully illustrated book, written for those who care for those suffering from depression.
Author : Seth Swirsky
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492648140
Total Pages : 112 pages
Book Rating : 4.47/5 ( download)
Download or read book 21 Ways to a Happier Depression written by Seth Swirsky and published by Sourcebooks, Inc.. This book was released on 2017-04-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: • Making the bed • Nurturing a plant • Painting shapes in loops and colors • Breaking down your work into a to-do list • Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
Author : Danny Baker
Publisher :
ISBN 13 : 9780994320421
Total Pages : 200 pages
Book Rating : 4.26/5 ( download)
Download or read book Depression Is a Liar written by Danny Baker and published by . This book was released on 2015-06-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is living in a body that fights to survive . . . with a mind that tries to die. Depression is fear, despair, emptiness, numbness, shame, embarrassment and the inability to recognise the fun, happy person you used to be. Depression is the incapacity to construct or envision a future. Depression is losing the desire to partake in life. Depression can cause you to feel completely alone - even when you're surrounded by people. Worst of all, depression can convince you that there's no way out. It can convince you that your pain is eternal, and destined to oppress you for the rest of your days. And it's when you're in that horrifically black place, staring down the barrel of what you truly believe can only be a lifetime of wretched agony, that your thoughts turn to suicide - because depression has convinced you that it's the only way out. But depression is a liar. Recovery IS possible - and I can prove it to you. My name's Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis, near suicide attempts and multiple hospitalisations. But over time, I managed to recover, and these days, I'm happy, healthy, and absolutely love my life. "Depression is a Liar" is a memoir that recounts my struggle and eventual triumph over depression. I wanted to tell my story to show people with depression that they're not alone. Of course, I also wanted to share the lessons I learned on the long, rocky, winding road that eventually led to recovery - particularly with regards to relationships; substance abuse; choosing a fulfilling career path; perfectionism; seeking professional help; and perhaps most importantly, having a positive, healthy attitude towards depression that enables recovery. Above all else, however, I wrote this memoir to give sufferers hope, and to show them that no matter how much they're struggling, that recovery is always, always possible. Free Bonus Content To further help people recover from depression and help their loved ones better understand the illness, all readers will also receive the following bonus content: Online Course 1: My Recovery Blueprint: How I overcame depression in three straightforward steps and how you can do the same. In this course, I'll detail the exact steps I took to overcome a debilitating, suicidal depression and transform myself into the extremely happy, healthy person that I am today. While doing so, I'll also cover how to deal with some very common causes of depression including spending too much time with toxic people, anger, being prisoners of what others think of us, perfectionism, negative thinking, worrying about things beyond our control, and many, many more. Online Course 2: How To Tell Someone That You Have Depression. In this course, we'll talk about how and when to tell those around you that you have depression. Bonus Videos: 15 Things I Wish People Knew About Depression; The 15 Best And Worst Things You Can Say To Someone With Depression; Why Your Teenager (In Particular) Needs To Learn About Depression - Before It's Too Late; and How To Support A Loved One Who Suffers From Depression. You'll be able to join over 4,000 people who receive a free supportive email from me each morning with an encouraging, uplifting quote to help them get through their day. You'll also be invited to join a private Facebook support group I founded where you can talk about your depression with other sufferers.
