Running High School Cross Country The Southwest Way

Author : P.M. Hall
Publisher : Outskirts Press
ISBN 13 : 1977230199
Total Pages : 118 pages
Book Rating : 4.95/5 ( download)

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Download or read book Running High School Cross-Country, The Southwest Way written by P.M. Hall and published by Outskirts Press. This book was released on 2020-09-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dominance of Southwest High School cross-country is outlined from the beginning, in 1942, through to 1980. The phenomenal success of the program is explained. We follow the authors’ journey through his senior season, in 1972. See how the author uses the “Southwest System” during his coaching career to obtain many successes over a 30+ year coaching career. The book has running tips scattered throughout for any level of high school or middle school runner, no matter what the experience level. It also has coaching tips and anecdotes throughout as well as a summary at the end of the book.

Author : Ken Sayles
Publisher : Morgan James Publishing
ISBN 13 : 1631956140
Total Pages : 128 pages
Book Rating : 4.40/5 ( download)

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Download or read book Coach, Run, Win written by Ken Sayles and published by Morgan James Publishing. This book was released on 2021-10-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid to the coach as the stopwatch itself.

Author : Kent Falting
Publisher :
ISBN 13 : 9781521440032
Total Pages : 69 pages
Book Rating : 4.34/5 ( download)

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Download or read book Motivated Runners Find a Way written by Kent Falting and published by . This book was released on 2017-06-04 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Motivated Runners Find a Way:This book is a great reminder of what makes cross country so great for so many runners. I have all my college runners read this book to remind them what we are running for. -Adam Rabo, LSUS Cross Country CoachI have been actively involved in the sport for over fifty years in many different aspects of running and coaching and I can say without a doubt that Coach Falting will and has prepared his teams with the knowledge and application to compete at the highest level . -Frank Trammel, 2014 High School National Cross Country Coach of the YearI took a chance and married him, you can take a chance and buy this book! -Konni Falting, wifeJack thinks he's an incredible runner but consistently gets in his own way. When one bad decision costs him a place on the high school cross country team, Jack must learn the true principles for being successful runner. More importantly, he must learn how to be successful person. Luckily, Jack meets Miles. Miles might just have the answers Jack needs.

Author : Hutchinson Andrew Boyd
Publisher : Simon and Schuster
ISBN 13 : 1631440772
Total Pages : 328 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Complete History of Cross-Country Running written by Hutchinson Andrew Boyd and published by Simon and Schuster. This book was released on 2018-01-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!

Author : Steve Adkisson
Publisher :
ISBN 13 : 9781432733391
Total Pages : 0 pages
Book Rating : 4.97/5 ( download)

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Download or read book Juggernauts written by Steve Adkisson and published by . This book was released on 2008-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Destined to be a cult classic. As the first running boom was sprouting in the early 1970's, a group of Kentucky teenagers were brought together by a young coach who was ahead of his time. Cross country was regarded as a sport for the slightly odd and unathletic, a means of "getting an easy varsity letter". Among this group of runners was a particularly odd (though strangely athletic) teenager who was taken in by the joy of running over the grass, hills, and mud of cross country courses. The coach and seasonally growing team rose to dominance of Kentucky cross country in the span of four short years. Along the way, they "learned the lessons every runner has to learn, mostly the hard way, many of them twice." From humble backgrounds and with guidance from a ground breaking coach, the Lloyd Memorial High School Juggernauts led the way for high schools in Northern Kentucky to win State Championships for over thirty consecutive years. This is that story.

Author : KYLE M. RANKIN
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book Discovering High School Cross Country written by KYLE M. RANKIN and published by . This book was released on 2024-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For coaches and young runners alike, "Discovering High School Cross Country" is a comprehensive guide for finding success in long distance running. Drawn from more than 40 years of experience as a highly successful distance runner and coach, Coach Kyle Rankin shares his thoughts and offers guidance on a variety of training and racing principles and strategies. Whether you're already an elite runner or just getting started, Coach Rankin presents useful theories and concepts to improve your running and team. Motivational and informative, learn how periodization applies to any well-formulated training schedule. He discusses team structure and the importance of depth for building a successful program.

Author : Chris Lear
Publisher : Rowman & Littlefield
ISBN 13 : 0762774576
Total Pages : 288 pages
Book Rating : 4.79/5 ( download)

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Download or read book Running with the Buffaloes written by Chris Lear and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.

Author : Ken Willems
Publisher :
ISBN 13 : 9780741471505
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Art of Coaching High School Cross Country written by Ken Willems and published by . This book was released on 2014-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF COACHING HIGH SCHOOL CROSS COUNTRY was written to help coaches. However, it is not simply a manual of workouts and training methods. Coach Willems emphasizes the human interaction that shaped the development of this highly successful program as he describes the fundamentals of his coaching, the organization of his program, the training, the traditions, and more. Willems illustrates these things through anecdotes about colleagues, athletes, and competitions. Coaching high school cross country is more than just teaching young people to run fast. At its best it is an art form.

Author : Rich Davis
Publisher :
ISBN 13 : 9781794368620
Total Pages : 132 pages
Book Rating : 4.20/5 ( download)

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Download or read book High School Cross Country Manual written by Rich Davis and published by . This book was released on 2019-01-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joining a high school (or middle school) cross country team can be daunting. Becoming a runner isn't easy. This book will guide you through everything you need to know to be successful as a high school cross country runner.

Author : Pat Tyson
Publisher : Human Kinetics
ISBN 13 : 1492583561
Total Pages : 170 pages
Book Rating : 4.61/5 ( download)

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Download or read book Coaching Cross Country Successfully written by Pat Tyson and published by Human Kinetics. This book was released on 2013-09-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.