Author : Jason R Karp
Publisher : Simon and Schuster
ISBN 13 : 1621453359
Total Pages : 256 pages
Book Rating : 4.52/5 ( download)
Book Synopsis Run Your Fat Off by : Jason R Karp
Download or read book Run Your Fat Off written by Jason R Karp and published by Simon and Schuster. This book was released on 2017-03-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the latest research, Run your fat off gives everyone--men and women, marathon runners to casual runners to non runners--the best calorie-burning runs, menus to fuel workouts and lose weight, and day by day personalized plans for beginning and advanced runners"--