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Author : Stephen Waller
Publisher : Pearson UK
ISBN 13 : 1292296925
Total Pages : 34 pages
Book Rating : 4.20/5 ( download)
Download or read book Level 1: Run For Your Life written by Stephen Waller and published by Pearson UK. This book was released on 2019 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan House
Publisher : Cambridge University Press
ISBN 13 : 1107400643
Total Pages : 161 pages
Book Rating : 4.41/5 ( download)
Download or read book The English Ladder Level 1 Teacher's Book written by Susan House and published by Cambridge University Press. This book was released on 2012-02-23 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The English Ladder is a four-level course designed to help pupils take their first steps in English. Join Freddie the frog for fun, adventure and lively language learning through engaging stories, challenging songs, games, tongue twisters, and communication activities. Part of a four-level course, this Level 1 Teacher's Book features lesson-by-lesson teaching notes, notes for activities in the Pupil's Book and Activity Book, tests for the end of each unit and each level, and clear guidance on language presentation.
Author : Leon Burton
Publisher : Alfred Music
ISBN 13 : 9781457490170
Total Pages : 44 pages
Book Rating : 4.7X/5 ( download)
Download or read book Bowmar's Adventures in Music Listening, Level 1 written by Leon Burton and published by Alfred Music. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrated elementary listening program for music classes, regular classes, libraries and home use. Includes 32 great musical selections complete with historical information, composer/arranger biographical information, musical features sketches, cross-curricular connections and anticipated outcomes. Meets the National Music Standards.
Author : Jon Hall
Publisher : John Wiley & Sons
ISBN 13 : 0764558099
Total Pages : 409 pages
Book Rating : 4.92/5 ( download)
Download or read book Red Hat Linux Fedora For Dummies written by Jon Hall and published by John Wiley & Sons. This book was released on 2003-11-24 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows first-time Linux users how to install and use the latest version of the world’s most popular Linux distribution, Red Hat Updated to cover the latest features in the Fall 2003 Red Hat release Gives readers the lowdown on navigating the GNOME graphical user interfaces, working with the OpenOffice.org Desktop Productivity Suite, connecting to the Internet with DSL or cable, setting up a firewall, and more, in a friendly, easy-to-understand style Contains new chapters on using the WINE system to execute Windows applications under Linux and creating a streaming audio server–plus new coverage of using Mozilla to access e-mail and configuring virtual private networks Includes the Red Hat Linux Fedora Publisher’s Edition on one DVD
Author :
Publisher : Letterland
ISBN 13 : 1862097305
Total Pages : 465 pages
Book Rating : 4.08/5 ( download)
Download or read book Fix-It Phonics Level 1 - Student Pack written by and published by Letterland. This book was released on 2010-05-11 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zhen-An Liu
Publisher : Springer
ISBN 13 : 981131313X
Total Pages : 442 pages
Book Rating : 4.34/5 ( download)
Download or read book Proceedings of International Conference on Technology and Instrumentation in Particle Physics 2017 written by Zhen-An Liu and published by Springer. This book was released on 2018-08-07 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: These two volumes present the proceedings of the International Conference on Technology and Instrumentation in Particle Physics 2017 (TIPP2017), which was held in Beijing, China from 22 to 26 May 2017. Gathering selected articles on the basis of their quality and originality, it highlights the latest developments and research trends in detectors and instrumentation for all branches of particle physics, particle astrophysics and closely related fields. This is the first volume, and focuses on the main themes Gaseous detectors, Semiconductor detectors, Experimental detector systems, Calorimeters, Particle identification, Photon detectors, Dark Matter Detectors and Neutrino Detectors. The TIPP2017 is the fourth in a series of international conferences on detectors and instrumentation, held under the auspices of the International Union of Pure and Applied Physics (IUPAP). The event brings together experts from the scientific and industrial communities to discuss their current efforts and plan for the future. The conference’s aim is to provide a stimulating atmosphere for scientists and engineers from around the world.
Author :
Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.71/5 ( download)
Download or read book Presentations at the RADC/ARPA Invitational DOD/Industry Conference on Software Verification and Validation, August 3, 4, 5, 1976 written by and published by . This book was released on 1976 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matt Fitzgerald
Publisher : Penguin
ISBN 13 : 0593201922
Total Pages : 320 pages
Book Rating : 4.23/5 ( download)
Download or read book Run Like a Pro (Even If You're Slow) written by Matt Fitzgerald and published by Penguin. This book was released on 2022-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.
Author : Brad Hudson
Publisher : Crown
ISBN 13 : 0767930207
Total Pages : 290 pages
Book Rating : 4.08/5 ( download)
Download or read book Run Faster from the 5K to the Marathon written by Brad Hudson and published by Crown. This book was released on 2008-07-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!
Author : Matt Fitzgerald
Publisher : Penguin
ISBN 13 : 0698165845
Total Pages : 274 pages
Book Rating : 4.47/5 ( download)
Download or read book 80/20 Running written by Matt Fitzgerald and published by Penguin. This book was released on 2014-09-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. In 80/20 Running, you’ll discover how to transform your workouts to avoid burnout. • Runs will become more pleasant and less draining • You’ll carry less fatigue from one run to the next • Your performance will improve in the few high-intensity runs • Your fitness levels will reach new heights 80/20 Running promotes a message that all runners—as well as cyclists, triathletes, and even weight-loss seekers—can embrace: Get better results by making the majority of your workouts easier.
