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Author :
Publisher :
ISBN 13 : 9780692252543
Total Pages : pages
Book Rating : 4.41/5 ( download)
Download or read book Run for God - 5K Challenge - Second Edition written by and published by . This book was released on 2015-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hollis
Publisher :
ISBN 13 : 9781733873215
Total Pages : pages
Book Rating : 4.1X/5 ( download)
Download or read book Run for God - The 5K Challenge - Fourth Edition - Student Manual written by Hollis and published by . This book was released on 2019-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives-or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player, to tips on race etiquette, the book will be useful and inspirational. THE 5K CHALLENGE is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now. Be ready for your first 5K Road Race in just 12-weeks, and learn how this sport relates to your faith in the process.
Author : Hollis
Publisher :
ISBN 13 : 9780692769294
Total Pages : pages
Book Rating : 4.93/5 ( download)
Download or read book Run for God - the 5K Challenge - Third Edition - Student Manuel written by Hollis and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to running and a twelve-week training plan with a Christ centered focus.
Author : Mitchell Hollis
Publisher : CrossBooks Publishing
ISBN 13 : 9781615072569
Total Pages : 140 pages
Book Rating : 4.6X/5 ( download)
Download or read book Run for God written by Mitchell Hollis and published by CrossBooks Publishing. This book was released on 2010-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one s faith as well? Run for God the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. Run for God the 5K Challenge Instructor s Edition provides group leaders with suggestions on how to get and keep their team motivated as runners and as God s witnesses. Suggestions are given to encourage discussion of Bible passages that are integral to the training plan. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.
Author : Hollis
Publisher :
ISBN 13 : 9780692769300
Total Pages : pages
Book Rating : 4.07/5 ( download)
Download or read book Run for God - the 5K Challenge - Third Edition - Instructors Manuel written by Hollis and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mitchell Hollis
Publisher : CrossBooks Publishing
ISBN 13 : 9781615072552
Total Pages : 156 pages
Book Rating : 4.51/5 ( download)
Download or read book Run for God - The 5k Challenge written by Mitchell Hollis and published by CrossBooks Publishing. This book was released on 2010-06 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one's faith as well? Run for God-the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player to tips on race etiquette, the book will be useful and inspirational. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.
Author : Hollis
Publisher :
ISBN 13 : 9781733873208
Total Pages : pages
Book Rating : 4.01/5 ( download)
Download or read book Run for God - the 5K Challenge - Fourth Edition - Instructors Manual written by Hollis and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives-or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player, to tips on race etiquette, the book will be useful and inspirational. THE 5K CHALLENGE is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now. Be ready for your first 5K Road Race in just 12-weeks, and learn how this sport relates to your faith in the process.
Author : Jill Angie
Publisher : Morgan James Publishing
ISBN 13 : 1683504615
Total Pages : 85 pages
Book Rating : 4.10/5 ( download)
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Author : Corinne Baur
Publisher :
ISBN 13 : 9780983400226
Total Pages : pages
Book Rating : 4.29/5 ( download)
Download or read book Running by the Book written by Corinne Baur and published by . This book was released on 2011-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.87/5 ( download)
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
