Rose Reismans Choose It And Lose It

Author : Rose Reisman
Publisher :
ISBN 13 : 9781770500990
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)

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Download or read book Rose Reisman's Choose It and Lose It written by Rose Reisman and published by . This book was released on 2012-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to eat well, cut calories and keep ourselves and our families happy and healthy. But with all our commitments and claims on our time--work, school, hobbies, commuting and ferrying our kids to their extracurricular activities--we don't always have time for home-cooked meals. Fast food--whether it's from our favourite "fun night out" restaurant or the "on the way to work" coffee shop--is a reality of our busy lives. But there's no reason it has to be a high-calorie or unhealthy reality. Healthier choices can be made at fast-food restaurants. When we're at A&W's, how many of us know to choose a Mamaburger over a Mozzaburger? At Panago's, a Quattro Cheese on Multigrain Thin Crust pizza over a Primo Vegetarian Hand Tossed pizza? At Starbucks, a Butter Croissant over a Blueberry Scone? At all three of these restaurants, the first option is--surprisingly--the healthier one! Rose Reisman's Choose It and Lose It sets out a selection of the healthier choices for these restaurants and 62 others--Canada's most popular ones--with clear explanations of what makes Rose's choices better. She includes guidance on how to judge ingredients and levels of saturated fats in meals and understand how these contribute to calorie counts and nutritional values. The illustrated, easy-to-use, small-format of this book makes it a handy reference guide for those who want to learn how to deconstruct a restaurant meal at a glance and make the healthy choice every time.

Author : Rose Reisman
Publisher : FriesenPress
ISBN 13 : 1525566636
Total Pages : pages
Book Rating : 4.39/5 ( download)

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Download or read book Rose Reisman's Meal Revolution written by Rose Reisman and published by FriesenPress. This book was released on 2020-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk of obesity, heart and stroke disease, diabetes type 2, certain cancers and autoimmune diseases. The latest Food Guide is the most user-friendly, practical, and healthy to date. Eating more plant proteins improves both your health and the environment. Here’s the breakdown of the ideal meal: • 50% vegetables and fruits, • 25% whole grains, and • 25% lean protein coming from either plant or meat sources. Rose Reisman’s Meal Revolution is the first cookbook to teach the principles behind the Food Guide in practical terms. This book incorporates cooking trends such as Instant Pot and Sheet Pan meals, main course bowls, smoothies, and plenty of vegetarian and vegan options. Each recipe includes symbols for gluten-free, dairy-free, vegetarian, or vegan to help you navigate your dietary needs. Now you too can cook at home, “break bread” with family and friends, and improve the quality of your meals. Reisman offers you a wealth of easy, nutritious and delicious recipes that help everyday cooks understand the new food guide—and put it into use.

Author : Rose Reisman
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780836221053
Total Pages : 196 pages
Book Rating : 4.52/5 ( download)

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Download or read book Rose Reisman Brings Home Spa Desserts written by Rose Reisman and published by Andrews McMeel Publishing. This book was released on 1991 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a top-selling cookbook in the '90s? Not only are cookbooks on desserts and baking big sellers, but the latest sales figures from Publishers Weekly show that cookbooks that feature recipes extraordinariy low in choleterol, sugar, and fats can really take the cake. How better to tantalize than with desserts from the most healthful, loveliest places ever--the twenty-one most elegant spas on the continent! Full-color illustrations.

Author : Rose Reisman
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780836221060
Total Pages : 290 pages
Book Rating : 4.60/5 ( download)

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Download or read book Rose Reisman Brings Home Pasta Dishes written by Rose Reisman and published by Andrews McMeel Publishing. This book was released on 1991 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Eric Shaw
Publisher : Routledge
ISBN 13 : 113425623X
Total Pages : 266 pages
Book Rating : 4.35/5 ( download)

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Download or read book Losing Labour's Soul? written by Eric Shaw and published by Routledge. This book was released on 2012-08-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on extensive original research and interviews with a wide variety of key players, this is a compelling assessment of the Labour Party in power. Beginning with a detailed account of the development of New Labour, including the ideological tensions within the party, Eric Shaw provides a sophisticated analysis of the Labour Government during an unprecedented period of power. Offering the most detailed examination yet published of the actual performance of the party in several key social and economic policy areas, Losing Labour’s Soul? will be of enormous interest to students of British politics, labour history and party politics.

Author : Rose Reisman
Publisher : Penguin
ISBN 13 : 9780028644462
Total Pages : 340 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Complete Idiot's Guide to Light Desserts written by Rose Reisman and published by Penguin. This book was released on 2002-12-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title includes recipes for cakes, pies, tarts, crumbles, and puddings all low in fat. It covers all the major institutions from sugar to dairy and soy and has 193 recipes with a detailed analysis on each.

Author :
Publisher :
ISBN 13 :
Total Pages : 560 pages
Book Rating : 4.74/5 ( download)

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Download or read book High School Life written by and published by . This book was released on 1922 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Henry Starkey Fuller
Publisher :
ISBN 13 :
Total Pages : 914 pages
Book Rating : 4.8Q/5 ( download)

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Download or read book School written by Henry Starkey Fuller and published by . This book was released on 1920 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devoted to the public schools and educational interests.

Author : Rose Reisman
Publisher :
ISBN 13 : 9781770500068
Total Pages : 0 pages
Book Rating : 4.65/5 ( download)

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Download or read book Rose Reisman's Family Favorites written by Rose Reisman and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our busy lives disrupt healthy routines and we find ourselves wolfing down a burger while dashing to our next commitment, Rose Reisman's practical recipes and no-nonsense advice offer a much-needed alternative. In Rose Reisman's Family Favorites, the bestselling author offers more than 270 recipes with a nutritional analysis of each, and guidance on improving your family's overall health with tips on everything from creating realistic exercise schedules to packing healthy and delicious school lunches.

Author :
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4./5 ( download)

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Download or read book Billboard written by and published by . This book was released on 1959-02-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.