Rick Gallops Express Gi Diet For Busy People

Author : Rick Gallop
Publisher : Random House
ISBN 13 : 0753511789
Total Pages : 162 pages
Book Rating : 4.87/5 ( download)

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Download or read book Rick Gallop's Express GI Diet for Busy People written by Rick Gallop and published by Random House. This book was released on 2007 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the simple traffic-light system for which foods you should and shouldn't eat, Rick Gallop's Express Gi Diet contains over 50 super-quick recipes as well as loads of time-saving cooking tips and shopping shortcuts to make this the perfect plan for anyone who doesn't have the time to manage their weight--Back cover.

Author : Rick Gallop
Publisher : Virgin Books Limited
ISBN 13 : 9780753511831
Total Pages : 0 pages
Book Rating : 4.35/5 ( download)

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Download or read book The G. I. Diet Express for Busy People written by Rick Gallop and published by Virgin Books Limited. This book was released on 2006-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new book, bestselling author Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.

Author : Rick Gallop
Publisher : Random House Digital, Inc.
ISBN 13 : 0770429947
Total Pages : 272 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Revised G. I. Diet written by Rick Gallop and published by Random House Digital, Inc.. This book was released on 2006-01-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised and updated the book to include: - Over 40 new recipes - New additions to the red-, yellow- and green-light food listings - The latest health updates - More readers' success stories Most diets fail for three reasons: 1) you feel hungry; 2) they're too complicated; or 3) they're unhealthy. With the G.I. Diet: - You won't feel hungry or deprived - You will never have to count calories, carbs or points again - It's healthy and will reduce your risk of heart disease and diabetes

Author : Rick Gallop
Publisher : Workman Publishing
ISBN 13 : 9780761149484
Total Pages : 344 pages
Book Rating : 4.81/5 ( download)

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Download or read book The G.I. (glycemic Index) Diet Clinic written by Rick Gallop and published by Workman Publishing. This book was released on 2008-01-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, meal plans, motivational techniques and tips, and the inspirational real life stories of dozens of participants.

Author : Leslie Neal-Boylan
Publisher : John Wiley & Sons
ISBN 13 : 1118277856
Total Pages : 432 pages
Book Rating : 4.50/5 ( download)

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Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Author : Eric Schlosser
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547750331
Total Pages : 387 pages
Book Rating : 4.30/5 ( download)

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Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Author : Rick Gallop
Publisher : Random House
ISBN 13 : 0753511800
Total Pages : 162 pages
Book Rating : 4.00/5 ( download)

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Download or read book Rick Gallop's GI Diet written by Rick Gallop and published by Random House. This book was released on 2006 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first illustrated cookbook from the author of bestselling "GI Diet" series. Lose weight while still eating well. Building on the principles of Rick Gallop's market-leading "Gi Diet", the book includes 100 green-light recipes covering everything from breakfasts, main meals, desserts through to snacks, smoothies and lunch boxes and is gloriously photographed in full-colour.

Author : Rick Gallop
Publisher : Random House Canada
ISBN 13 : 0307357058
Total Pages : 160 pages
Book Rating : 4.52/5 ( download)

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Download or read book The G.I. Diet Express written by Rick Gallop and published by Random House Canada. This book was released on 2008-12-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick Gallop’s phenomenally successful G.I. Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today’s hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn’t eat, Rick Gallop’s G.I. Diet Express contains over 50 super-quick recipes as well as loads of time-saving cooking tips and shopping shortcuts to make this the perfect plan for anyone who doesn’t have the time to manage their weight. Being too busy to diet is no longer an excuse!

Author : Rick Gallop
Publisher : Random House Canada
ISBN 13 : 9780679314400
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)

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Download or read book The G.I. Diet Cookbook written by Rick Gallop and published by Random House Canada. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight while enjoying fabulous food with this newest addition to the internationally bestselling G.I. Diet series, featuring 200 recipes. Fans of the G.I. Diet always say that it shouldn’t be called a diet but simply a different way of eating. With the G.I. Diet, you never go hungry as you eat three square meals plus three snacks a day – and yet the pounds steadily fall off. And because no food groups are eliminated – not even desserts – you’ll never feel deprived. Now The G.I. Diet Cookbook offers a plethora of tempting recipes to add to your G.I. repertoire. With two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts, you’ll lose weight effortlessly as you indulge in delicious food. There are simple-to-prepare dishes for weekday meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Through the week, enjoy Crunchy Granola for breakfast, Creamy Seafood Chowder for lunch, a slice of Strawberry Tea Bread for a snack, Spinach-Stuffed Chicken Breasts for dinner and Chocolate Pudding for dessert. Throwing a dinner party? Serve appetizers of Spinach Bites and Baba Ghanoush with Basmati Rice Crackers, a first course of Mushroom Soup with Roasted Garlic and Ginger, a main of Roasted Pork Tenderloin with Balsamic Glaze and Gingered Peach Salsa and a luscious dessert of Chocolate Cake with Ganache Icing. The G.I. Diet Cookbook will introduce you to a whole new world of sumptuous, healthy eating and a slim new you.

Author : Rick Gallop
Publisher : Workman Publishing
ISBN 13 : 9780761131786
Total Pages : 184 pages
Book Rating : 4.87/5 ( download)

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Download or read book The G.I. (glycemic Index) Diet written by Rick Gallop and published by Workman Publishing. This book was released on 2003-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.