Rewinding Your Biological Clock

Author : Judith Sachs
Publisher :
ISBN 13 : 9781504028929
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Download or read book Rewinding Your Biological Clock written by Judith Sachs and published by . This book was released on 2016-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1996, Dr. Richard Paulson assisted a 63-year-old woman to conceive using in vitro fertilization with a donor egg, and she became the oldest woman in the world to give birth. This incredible example of how assisted reproductive technologies, or ART, can change the course of nature raises tough biological, emotional, and ethical issues. Rewinding Your Biological Clock is a unique exploration of each of these issues, especially the "how-to" of peri- and post-menopausal pregnancy. Written by a leading fertility specialist and a health educator, this original and daring book rethinks society's most fundamental beliefs about motherhood, aging, and life itself."

Author : Richard J. Paulson
Publisher :
ISBN 13 : 9780756772475
Total Pages : 338 pages
Book Rating : 4.78/5 ( download)

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Download or read book Rewinding Your Biological Clock written by Richard J. Paulson and published by . This book was released on 2004-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1996, Dr. Richard Paulson assisted 63-year-old Arceli Keh to conceive using in vitro fertilization with a donor egg. Nine months later she became the oldest woman in the world to give birth. This book is an exploration of biological, emotional, and ethical issues, especially the "how-to" of peri- and post-menopausal pregnancy. Rethinks some of society's most fundamental concepts about motherhood, aging, and life itself. Tells the story of 48-year-old Sarah, who decides to become a mother with technol. assist. (TA). Along with Sarah's story are explain. of the med. proced., including a guide to the process of egg donation and other repro. technologies. Informative discussions about the moral and ethical issues involved with TA, and the role of counselors and therapists.

Author : Jayney Goddard
Publisher : Watkins
ISBN 13 : 1786782464
Total Pages : 536 pages
Book Rating : 4.65/5 ( download)

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Download or read book Rewind Your Body Clock written by Jayney Goddard and published by Watkins. This book was released on 2019-05-14 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way. Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert holistic guide on the science of how to age well - not only physically and mentally but also emotionally and even spiritually - covering everything from nutrition, herbal medicine, good breathing, the best exercise, mental attitude, natural skincare, haircare and facelift techniques, hormonal balance, good relationships, the power of nature and the power of sleep. Each chapter includes easily implementable techniques which, while natural, are supported by solid scientific research, with a focus on the neurobiology of happiness and how to develop a 'rewind' mindset. All this is underpinned with biological age tests for readers to try for themselves and, at the end, a specifically designed practical programme called the 'Personal 21-Day Rewind Plan'. The result? Better skin, a leaner body, stronger bones, improved cognitive function, enhanced libido, more energy, improved immune function, increased resistance to degenerative diseases, more resilience against stress and much more. So, while we can't change our chronological age, we can dramatically reduce and even reverse our biological age so that we have plenty more healthy, happy years to look forward to.

Author : Michael Fekete
Publisher : Hunter House
ISBN 13 : 0897934784
Total Pages : 146 pages
Book Rating : 4.87/5 ( download)

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Download or read book Strength Training for Seniors written by Michael Fekete and published by Hunter House. This book was released on 2006 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, tips on maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.

Author : JAYNEY. GODARD
Publisher :
ISBN 13 : 9780369348296
Total Pages : pages
Book Rating : 4.9X/5 ( download)

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Download or read book REWIND YOUR BODY CLOCK. written by JAYNEY. GODARD and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Roberto Refinetti PhD.
Publisher : CRC Press
ISBN 13 : 1466514981
Total Pages : 749 pages
Book Rating : 4.80/5 ( download)

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Download or read book Circadian Physiology written by Roberto Refinetti PhD. and published by CRC Press. This book was released on 2016-04-21 with total page 749 pages. Available in PDF, EPUB and Kindle. Book excerpt: Circadian rhythms influence most of our life activities, notably getting up and going to sleep every day. This new edition of Circadian Physiology delves into the mechanisms surrounding how these rhythms work, the physiology and biology behind them, and the latest research on this cutting-edge field. The book also discusses a wide variety of practi

Author : Harry Fisch
Publisher : Simon and Schuster
ISBN 13 : 1476740828
Total Pages : 153 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Male Biological Clock written by Harry Fisch and published by Simon and Schuster. This book was released on 2013-09-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Harry Fisch, a leading expert in male infertility, shares groundbreaking information about the bodily and behavioral changes that happen over the course of a man’s lifetime. Busting the myth that men don’t have biological clocks, Dr. Henry Fisch emphasizes that even young men can have testosterone levels as low as those of much older men, leading to infertility, sexual problems, and other serious health issues. Every couple should know all the risks and issues facing men, because these affect two of the most important things in their life: their ability to have children and their capacity to have good sex. The Male Biological Clock is a must read for every man and every couple who is struggling to have children or improve their sex life. Many of Dr. Harry Fisch's findings are startling—beginning with the fact that infertility is not mostly a women's problem—and he offers many helpful suggestions for how to deal with declining testosterone, changing sexual needs, and the fertility industry. The Male Biological Clock tells you what you need to know and how you can achieve optimal fertility and sexuality.

Author : Terence Guardino
Publisher : iUniverse
ISBN 13 : 0595332617
Total Pages : 142 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Seasons of Astrology written by Terence Guardino and published by iUniverse. This book was released on 2004 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seasons of Astrology: How Your Biological Clock is the Link to Your Sun Sign Personality explains how astrology works with illustrative stories of many Hollywood celebrities. Hollywood astrologer Terence Guardino brings nearly thirty years experience with fascinating anecdotes from his celebrity clients. Guardino explains why astrology is not only scientifically valid but how it is an invaluable psychological tool that anyone can learn its secrets. Guardino weaves his personal stories with celebrities to explain how each of the twelve signs have definite physiological needs that compel each of us to love, make money and relate to our bodies in predictable patterns. The Seasons of Astrology covers the process of how it all began and how it applies to us today: A scientific theory linking astrology to our bodies The correlation between astrology and mythology The seasonal effects on personality Each of the 12 zodiac signs' origins and patterns A guide to develop more confidence and self-awareness The Seasons of Astrology: How Your Biological Clock is the Link to Your Sun Sign Personality explains how astrology links the solar system to each of us directly. It is also written with many stories from his celebrity clients to illustrate the powerful impact that astrology has on each of us from the famous to the guy next door. For additional information, visit www.astro-counseling.com.

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.78/5 ( download)

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Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Author : Wayne L. Westcott
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873229524
Total Pages : 224 pages
Book Rating : 4.25/5 ( download)

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Download or read book Strength Training for Seniors written by Wayne L. Westcott and published by Human Kinetics Publishers. This book was released on 1999 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wayne Westcott and Tom Baechle, two internationally recognized weight training experts, have written this research-based guide for instructors at health clubs, YMCAs, community centers, nursing homes, retirement communities, and other organizations who want to help older adults reap the diverse, far-reaching benefits of strength training."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved