Rehydrate Refuel Refresh Freeze Dried Recipes

Author : Christina Tosch
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.13/5 ( download)

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Download or read book Rehydrate, Refuel & Refresh - Freeze-Dried Recipes written by Christina Tosch and published by . This book was released on 2021-02-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a keen backpacker, hiker, or camper, you may already be a convert of freeze-dried foods. The rest of the population will most probably think the only other fans of freeze-dried foods are astronauts! But the good news is they're also perfect for the office, the dorm, and more. While they're easy to transport and super convenient, store-bought freeze-dried foods are costly, lacking in protein, and packed full of additives, so why not make your own freeze-dried recipes? From soups to breakfasts and mains to sweet treats, check out our 40 freeze-dried sweet and savory recipes, including: - Beef and Onion Broth with Couscous - Italian-Style Vegetable and Pasta Soup - Potato and Chive Freeze-Dried Soup - Asian-Style Noodles with Chicken, Peanuts, and Vegetables - Beef Taco Rice Meal in a Jar - Breakfast Scramble with Spinach and Sun-Dried Peppers - Tropical Shrimp and Rice - Backpacker's Chocolate and Berry Bark - Mocha Peanut Butter and Banana Smoothie - Peach Cobbler Are you ready to explore the culinary world of freeze-dried foods? Let's begin!

Author : Margaret K Hutcherson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.35/5 ( download)

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Download or read book Freeze-Drying Cookbook written by Margaret K Hutcherson and published by Independently Published. This book was released on 2023-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The freeze drying cookbook has a wide variety of dishes that cater to a wide range of tastes and dietary preferences. The cookbook includes recipes for everything from fruits and vegetables to soups and sweets, making it ideal for freeze-drying fans. The instructions are simple and straightforward, making the recipes suitable for both novice and experienced cooks. The cookbook's usability is increased by its well-organized structure and helpful advice, which provide a seamless and joyful freeze-drying experience.

Author : Lila Coldwell
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book Freeze Drying Cookbook written by Lila Coldwell and published by Independently Published. This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets of Ultimate Nutrition and Flavor with This Comprehensive Guide to Freeze Drying! Are you concerned about the chemicals and preservatives in store-bought dried foods? Do you dream of providing healthy, preservative-free meals for your family all year round? Are you looking to save money by preserving bulk-purchased or home-grown produce? If you answered yes to any of these questions, then this book is for you! Freeze drying is not just a method; it's a revolution in food preservation. With the "Freeze Drying Cookbook," you'll embark on a journey that takes you from the basics of freeze drying to gourmet culinary adventures, ensuring that you harness the full potential of this incredible technique. Packed with step-by-step instructions, insightful tips, and mouth-watering recipes, this comprehensive guide offers a deep dive into the world of freeze drying, tailored to both beginners and seasoned enthusiasts. Here's a sneak peek of what you'll discover inside: The Revolution of Freeze Drying: Dive deep into the science and benefits of freeze drying, and understand why it's essential for every modern kitchen. Everyday Delights: From breakfast to dinner, explore a range of recipes that ensure you and your family enjoy nutritious and flavorful meals every day. Gourmet Adventures: Elevate your culinary skills with exotic fruits, vegetables, and masterpieces that stand the test of time. Special Diets: Discover freeze drying recipes tailored for vegan, gluten-free, and keto diets, ensuring everyone's needs are met. Emergency Preparedness: Be ready for any situation with long-term food storage plans and meals that are ready in minutes. Advanced Techniques: Go beyond the basics with creative culinary experiments and tips for perfect texture and flavor retention. Avoid Common Mistakes: Equip yourself with the knowledge to troubleshoot common issues and ensure consistent quality and taste. Resources and More: Dive into recommended equipment, online communities, and further reading opportunities to continue your freeze drying journey. Imagine the peace of mind knowing that your pantry is stocked with healthy, preservative-free foods. Envision the joy of serving delicious meals that are both nutritious and flavorful. Think about the savings from preserving bulk-purchased or home-grown produce. This all-inclusive guide provides readers with the knowledge, strategies, and recipes to make all this and more a reality. Are you ready to embrace the freeze drying lifestyle and revolutionize your kitchen? Dive into the "Freeze Drying Cookbook" and transform the way you preserve and enjoy food! Grab your copy today!

Author : Sarah Svien
Publisher : Bay Street Communications
ISBN 13 : 1411660315
Total Pages : 98 pages
Book Rating : 4.11/5 ( download)

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Download or read book Freezer Bag Cooking: Trail Food Made Simple written by Sarah Svien and published by Bay Street Communications. This book was released on 2005-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.94/5 ( download)

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Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Author : Eric Larsen
Publisher : Rowman & Littlefield
ISBN 13 : 1493022970
Total Pages : 287 pages
Book Rating : 4.77/5 ( download)

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Download or read book On Thin Ice written by Eric Larsen and published by Rowman & Littlefield. This book was released on 2016-10-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In March 2014, Eric Larsen and Ryan Waters set out to traverse nearly 500 miles across the melting Arctic Ocean, unsupported, from Northern Ellesmere Island to the geographic North Pole. Despite being one of the most cold and hostile environments on the planet, the Arctic Ocean has seen a steady and significant reduction of sea ice over the past seven years due to climate change. Because of this, Larsen’s and Waters’ trip—dubbed the “Last North Expedition”—is expected to be the last human-powered trek to the North Pole, ever. Filled with stunning, full-color photos and GPS maps plotting his progress, On Thin Ice is Larsen’s first-person account of this historic two-man expedition. Traveling across the retreating sea ice on skis, snowshoes, and even swimming through semi-frozen arctic slush, Larsen and Waters each pulled over 320 pounds of gear behind them on sleds through temperatures that plummeted to nearly 70 degrees below zero. At times, they covered little over a mile a day. They were stalked by polar bears and ran out of food. It was, in Larsen’s words, “easily one of the most difficult expeditions in the world.” More than just a heart-stopping adventure narrative, however, On Thin Ice offers an intimate and haunting look at the rapidly changing face of the Arctic due to global climate change.

Author : Nancy Clark
Publisher : Human Kinetics
ISBN 13 : 1492583685
Total Pages : 520 pages
Book Rating : 4.84/5 ( download)

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Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Author : Editors of Runner's World Maga
Publisher : Rodale Books
ISBN 13 : 1623361230
Total Pages : 290 pages
Book Rating : 4.35/5 ( download)

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Download or read book The Runner's World Cookbook written by Editors of Runner's World Maga and published by Rodale Books. This book was released on 2013-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits. The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes. Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.

Author : Jill Winger
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.