Rehab Your Own Spinal Stenosis

Author : Terri Night Pt
Publisher :
ISBN 13 : 9781732264205
Total Pages : 164 pages
Book Rating : 4.01/5 ( download)

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Download or read book Rehab Your Own Spinal Stenosis written by Terri Night Pt and published by . This book was released on 2018-05-25 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can improve your spinal stenosis! More than half of people over the age of 60 have lumbar spinal stenosis --yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help YOU improve the health of your spine. Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools."--

Author : Jim Johnson
Publisher : Dog Ear Publishing
ISBN 13 : 1608445623
Total Pages : 110 pages
Book Rating : 4.22/5 ( download)

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Download or read book Treat Your Own Spinal Stenosis written by Jim Johnson and published by Dog Ear Publishing. This book was released on 2010-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spinal stenosis usually brings to mind images of bone spurs, pinched nerves, a wornout spine and pain. However few people know that scientific studies have shown up to 69% of people over the age of 55 to have spinal stenosis on an MRI exam, but no pain. Clearly radiographic pictures of one's spine do not tell the whole tale, as there are many people that are able to live pain-free with spinal stenosis. But if having a horrible looking spine on an MRI doesn't necessarily mean you'll have pain, then what does? Well, consider the study that checked out the back muscles of spinal stenosis patients with an EMG - and found that 17 out of 22 of them had abnormalities Apparently there are other factors involved that might determine if one will have pain or not. Treat Your Own Spinal Stenosis will answer these kinds of questions and more. It will teach you what spinal stenosis is and how it got there. Then, you will learn what you can do about it by putting your spine through a series of "Tune-Ups." Based en rely on randomized controlled trials, Treat Your Own Spinal Stenosis is a simple, yet effective program that can be done in the privacy of your home with minimal cost or equipment. Exercise sheets are included to help guide you step-by-step through a sixweek program. Jim Johnson, P.T. is a physical therapist who has spent over nineteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Finding Happiness in a Frustrating World, Exercise Beats Depression and Treat Your Own Tennis Elbow. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Author : Terri Night
Publisher :
ISBN 13 : 9780997456608
Total Pages : 163 pages
Book Rating : 4.04/5 ( download)

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Download or read book Rehab Your Own Spinal Stenosis written by Terri Night and published by . This book was released on 2017 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Blake Moffitt
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.28/5 ( download)

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Download or read book Rehab Your Spinal Stenosis written by Blake Moffitt and published by . This book was released on 2021-03-30 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast and effective back pain home remedies Lumbar Spinal Stenosis - Symptoms, Diagnosis and Treatments What is the best treatment for spinal stenosis? what activities should be avoided with spinal stenosis If you've been suffering from spinal stenosis and are lost and confused as to what's wrong and what to do about it, this is the book for you! You'll then discover a variety of exercises and self-treatments you can begin using right away to get relief, as well as have an understanding of the professional treatment options available.

Author : Marilyn Moffat
Publisher : Macmillan
ISBN 13 : 0805055711
Total Pages : 290 pages
Book Rating : 4.19/5 ( download)

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Download or read book The American Physical Therapy Association Book of Body Repair & Maintenance written by Marilyn Moffat and published by Macmillan. This book was released on 1999-04-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.

Author : Robin McKenzie
Publisher :
ISBN 13 : 9780958269285
Total Pages : 0 pages
Book Rating : 4.89/5 ( download)

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Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

Author : Allison Brashear, MD
Publisher : Demos Medical Publishing
ISBN 13 : 1617050032
Total Pages : 466 pages
Book Rating : 4.39/5 ( download)

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Download or read book Spasticity written by Allison Brashear, MD and published by Demos Medical Publishing. This book was released on 2010-08-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Doody's Core Title 2012 Spasticity: Diagnosis and Management is the first book solely dedicated to the diagnosis and treatment of spasticity. This pioneering work defines spasticity in the broad context of Upper Motor Neuron Syndrome and focuses not on a single component, but on the entire constellation of conditions that make up the UMNS and often lead to disability. Spasticity: Diagnosis and Management clearly defines the process for the diagnosis of spasticity, the basic science behind its pathophysiology, the measurement tools used for evaluation, and reviews the available treatment options. Divided into five sections, this comprehensive clinical resource provides a roadmap for assessing the complicated picture of spasticity and choosing the appropriate interventions. Therapies including oral medications, intrathecal baclofen, botulinum toxin and phenol, and surgical options are thoroughly discussed, as are non-medical therapies and the role of the emerging technologies. The full spectrum of diseases involving spasticity in adults and children and the unique diagnostic and management challenges they present is addressed by experienced clinicians. This text is a one-stop source for physicians, therapists and other members of the spasticity management team tasked with the goal of improving patient care and outcomes. Special Features of Spasticity: Diagnosis and Management include In-depth coverage of diagnoses, interventions, and outcomes across multiple pathologies Tools and clinical measurements for patient assessment Treatment-focused chapters outlining current medical and other therapeutic options Illustrated review of limb anatomy Hands-on guidance to chemodenervation techniques with botulinum toxin and phenol, and ITB management Disease-based chapters devoted to the full range of clinical conditions involving spasticity in adults.and children Multidisciplinary perspective supporting a team approach to care

Author : Mario C. Deng
Publisher : World Scientific
ISBN 13 : 186094728X
Total Pages : 417 pages
Book Rating : 4.85/5 ( download)

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Download or read book Mechanical Circulatory Support Therapy in Advanced Heart Failure written by Mario C. Deng and published by World Scientific. This book was released on 2007 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging book provides a state-of-the-art introduction to the rapidly evolving field of mechanical circulatory support therapy in the care of patients with advanced heart failure. It is aimed at healthcare teams around the world who are involved in patient care, research, and teaching of advanced heart failure; healthcare professionals in training; and interested lay persons.In particular, this book? serves as a comprehensive resource and practice guide on all aspects of mechanical circulatory support therapy, starting with an overview on heart failure management and then continuing with the referral and evaluation, the care before and after mechanical circulatory support implantation, the analysis of outcomes and complications, as well as a description of research and societal perspectives in the field of mechanical circulatory support therapy;? is founded on the expertise of Columbia University Medical Center (New York City), which has one of the most renowned heart failure, mechanical circulatory support, and heart transplantation programs in the world;? takes a multidisciplinary integrated healthcare team approach, including the perspectives of cardiologists, cardiac surgeons, nurses, coordinators, social workers, psychologists, physical therapists, financial experts, and bioethicists; and? provides in a unique way the complementary viewpoints from the expert healthcare team's as well as the patient's and family's perspectives, with patient vignettes interspersed throughout the entire text.

Author : Richard S. Jemmett
Publisher :
ISBN 13 : 9780968871515
Total Pages : 124 pages
Book Rating : 4.18/5 ( download)

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Download or read book Spinal Stabilization written by Richard S. Jemmett and published by . This book was released on 2003 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Frederick Earlstein
Publisher : NRB :Publishing
ISBN 13 : 9780989658485
Total Pages : 118 pages
Book Rating : 4.81/5 ( download)

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Download or read book Degenerative Disc Disease Explained. Including Treatment, Surgery, Symptoms, Exercises, Causes, Physical Therapy, Neck, Back, Pain, and Much More! Fac written by Frederick Earlstein and published by NRB :Publishing. This book was released on 2013-12-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Degenerative Disc Disease plagues the millions of people that suffer from it. This books aims to provide the information sought out by those millions of people. Frederick Earlstein has written this medical education guide to provide an understanding of Disc Disease including medical treatments, alternative treatments and self-care, nutrition and spine health. Treatment, surgery, symptoms, exercises, causes, physical therapy, neck, back pain, and much more are all covered. The book is written in an easy to read and understandable style. In a straight forward, no nonsense fashion, Frederick Earlstein covers all aspects of Degenerative Disc Disease. The book is full of informative content and answers to your questions - including some you didn't know you had!