Read Em And Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.18/5 ( download)

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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Adam Mansbach
Publisher : Akashic Books
ISBN 13 : 1453271023
Total Pages : 18 pages
Book Rating : 4.25/5 ( download)

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Download or read book Go the F**k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Author : Nick Mosca
Publisher : Personalized Mindfulness Press
ISBN 13 : 0692917039
Total Pages : 158 pages
Book Rating : 4.39/5 ( download)

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Download or read book Read ’Em and Sleep written by Nick Mosca and published by Personalized Mindfulness Press. This book was released on 2017-10-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You won’t get past chapter one!” —Carmela Adinolfi, insomniac This is no ordinary insomnia book. Based on the principles of mindfulness meditation, Read ’Em and Sleep’s soothing concepts, language, and formatting relax you into the good night’s sleep you deserve. Stroll down a nature trail, glaze over math theory, or choose from ten other sleepy scenarios to meet your unique bedtime needs. Each peaceful chapter begins with a mindful quote and is stimulation-free. This book is perfect for: • Insomnia • Light Sleepers • Occasional Sleeplessness • Night Shift Recovery • Jet Lag

Author : Gardner Dozois
Publisher : St. Martin's Griffin
ISBN 13 : 146682994X
Total Pages : 909 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Year's Best Science Fiction: Third Annual Collection written by Gardner Dozois and published by St. Martin's Griffin. This book was released on 1986-04-15 with total page 909 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best gets better and bigger. The two-time Nebula Award winning author and recently named editor of Isaac Asimov's Science Fiction Magazine has compiled an awesome collection of science fiction from 1985. It includes eleven current Nebula Award Finalists, and works by such best-selling and award-winning authors as Orson Scott Card, John Crowley, Avram Davidson, William Gibson, Joe Haldeman, R.A. Lafferty, George R.R. Martin, Frederik Pohl, Kim Stanley Robinson, Robert Silverberg, James Tiptree, Jr., and Howard Waldrop. The finest new writers in the field are also represented, including recent Hugo and Nebula Award nominees such as James P. Blaylock, James Patrick Kelly, Nancy Kress, Lucius Shepard, Lewis Shiner, Bruce Sterling, Michael Swanwick, and Walter Jon Williams. More than ever, this massive and satisfying book is the best buy in science fiction.

Author : Raymond Chandler
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Author : Anna Sheehan
Publisher : Candlewick Press
ISBN 13 : 0763652601
Total Pages : 353 pages
Book Rating : 4.09/5 ( download)

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Download or read book A Long, Long Sleep written by Anna Sheehan and published by Candlewick Press. This book was released on 2011-08-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Rosalinda Fitzroy, heir to the multiplanetary corporation UniCorp, is awakened after sixty years in stasis to find that everyone she knew has died and as she tries to make a new life for herself, learns she is the target of a robot assassin.

Author : Paul C. Rosenblatt
Publisher : State University of New York Press
ISBN 13 : 0791481409
Total Pages : 230 pages
Book Rating : 4.00/5 ( download)

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Download or read book Two in a Bed written by Paul C. Rosenblatt and published by State University of New York Press. This book was released on 2012-02-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of adults sleep with another adult, but what does it mean to share a bed with someone else, and how does it affect a couple's relationship? What happens when one partner snores? Steals the sheets? Prefers to sleep in the nude? To address these and other questions, Paul C. Rosenblatt asked couples to describe the struggles, challenges, and achievements of their bed-sharing experiences. Two in a Bed includes interviews with more than forty bed-sharing couples as they candidly discuss winding down and waking up, cold feet and tucked sheets, who sleeps near the door and who gets pushed to the edge, snoring, spooning, sleep talking, sleep walking, and the myriad other behaviors we negotiate in falling asleep, staying asleep, and waking up each morning beside a partner. In addition to exploring the routines and realities of sharing a bed with another person, these interviews reveal important information about sleep, relationships, and American society. Stressing the intricacy and importance of a previously unremarked activity, Rosenblatt's Two in a Bed shows that sleep should no longer be viewed solely as an individual phenomenon.

Author : Christopher Paolini
Publisher : Tor Books
ISBN 13 : 1250762901
Total Pages : 848 pages
Book Rating : 4.00/5 ( download)

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Download or read book To Sleep in a Sea of Stars written by Christopher Paolini and published by Tor Books. This book was released on 2020-09-15 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times and USA Today bestseller! Winner of Best Science Fiction in the 2020 Goodreads Choice Awards! To Sleep in a Sea of Stars is a brand new epic novel from #1 New York Times bestselling author of Eragon, Christopher Paolini. Kira Navárez dreamed of life on new worlds. Now she's awakened a nightmare. During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . . The Fractalverse Series To Sleep in a Sea of Stars Fractal Noise At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author : Stephen King
Publisher : Simon and Schuster
ISBN 13 : 1476727651
Total Pages : 544 pages
Book Rating : 4.53/5 ( download)

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Download or read book Doctor Sleep written by Stephen King and published by Simon and Schuster. This book was released on 2013-09-24 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: After decades as an itinerant alcoholic, middle-aged Dan Torrance uses his remnant powers to assist the dying before coming to the aid of a twelve-year-old girl being tortured by a tribe of murderous paranormals.

Author : Sara C. Mednick
Publisher : Workman Publishing
ISBN 13 : 0761142908
Total Pages : 160 pages
Book Rating : 4.04/5 ( download)

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Download or read book Take a Nap! written by Sara C. Mednick and published by Workman Publishing. This book was released on 2006-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.