Raising Stress Proof Kids

Author : Shelley Davidow
Publisher : Abrams
ISBN 13 : 1942672055
Total Pages : 206 pages
Book Rating : 4.50/5 ( download)

DOWNLOAD NOW!

Download or read book Raising Stress-Proof Kids written by Shelley Davidow and published by Abrams. This book was released on 2015-04-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting edge research from the Institute of HeartMath, California, as well as Shelley Davidow’s extensive experience in working with children and teens, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimize the impact of stress at home and at school. These include tools from the author’s "Restorative Parenting Toolbox," empowering parents with the necessary skills to: resolve behavior issues deal with temper tantrums resolve sibling rivalries handle bullying cope with teenagers testing their independence navigate the challenges posed by the virtual world and provide firm, effective guidance when problems arise.

Author : Shelley Davidow
Publisher : Familius
ISBN 13 : 9781942672784
Total Pages : 248 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Raising Stress-Proof Kids written by Shelley Davidow and published by Familius. This book was released on 2015-04-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic stress is robbing children of their childhoods with far-reaching negative physiological, emotional, and cognitive consequences. "Raising Stress-Proof Kids" shows parents that there s a lot we can do to mitigate the effects of our often too-stressful lives on our children s growing bodies and brains."

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583949720
Total Pages : 249 pages
Book Rating : 4.26/5 ( download)

DOWNLOAD NOW!

Download or read book Trauma-Proofing Your Kids written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2014-09-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.

Author : Antoinette Saunders
Publisher : Signet Book
ISBN 13 : 9780451142634
Total Pages : 212 pages
Book Rating : 4.32/5 ( download)

DOWNLOAD NOW!

Download or read book The Stress-proof Child written by Antoinette Saunders and published by Signet Book. This book was released on 1986 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kirby Deater-Deckard
Publisher : Yale University Press
ISBN 13 : 0300133936
Total Pages : 220 pages
Book Rating : 4.36/5 ( download)

DOWNLOAD NOW!

Download or read book Parenting Stress written by Kirby Deater-Deckard and published by Yale University Press. This book was released on 2008-10-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. Kirby Deater-Deckard explores normal and pathological parenting stress, the influences of parents on their children as well as children on their parents, and the effects of biological and environmental factors. Beginning with an overview of theories of stress and coping, Deater-Deckard goes on to describe how parenting stress is linked with problems in adult and child health (emotional problems, developmental disorders, illness); parental behaviors (warmth, harsh discipline); and factors outside the family (marital quality, work roles, cultural influences). The book concludes with a useful review of coping strategies and interventions that have been demonstrated to alleviate parenting stress.

Author : William Stixrud
Publisher : Penguin UK
ISBN 13 : 0241298121
Total Pages : 384 pages
Book Rating : 4.21/5 ( download)

DOWNLOAD NOW!

Download or read book The Thriving Child written by William Stixrud and published by Penguin UK. This book was released on 2018-06-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents we all want the best for our children, but so often over-manage every aspect of their lives, leaving them overwhelmed, lacking motivation, and at risk of mental health problems as adults. So how can we prevent this from happening? Over their combined sixty years of practice, William Stixrud, a clinical neuropsychologist, and Ned Johnson, the founder of an elite tutoring agency, have worked with thousands of children all facing this problem. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. In this ground-breaking book they will teach you how to set your child on the real road to success and share their trusted techniques to help your child to reduce their stress and anxiety, foster independent thinking, and achieve their full potential. The Thriving Child is essential reading for every parent to help their child sculpt a resilient, stress-proof brain that is ready to take on new challenges.

Author : Laurie Hollman
Publisher : Abrams
ISBN 13 : 194293453X
Total Pages : 199 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book Unlocking Parental Intelligence written by Laurie Hollman and published by Abrams. This book was released on 2015-10-13 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Unlocking Parental Intelligence, long-experienced psychoanalyst, Laurie Hollman, PhD, encourages parents to find the significance behind their child’s behaviors by becoming “meaning-makers.” Parental Intelligence is explained through compelling and empathic story-telling that answers parents’ questions: “Why do children do what they do? “ “What’s on their minds?” “How can parents know their child’s inner world?" Through a clear five-step approach, parents discover the power and wisdom of a new parenting mindset that helps them learn what their kids think, want, intend and feel. They see actions as communications. They are rewarded with open parent-child dialogue about the underlying problems hidden beneath the behaviors. As they problem solve, parents discover misbehaviors are not only meaningful, but a catalyst to change. Parents and professionals alike will find a new parenting approach from this invaluable book that will reshape families’ lives and guide them through all stages of typical and atypical child development. This accessible read enlightens, uplifts, and relieves while cultivating critical thinking on the part of parents and children as they wrestle with the common, and sometimes desperate vexations of family life.

Author : Joseph Procaccini
Publisher : Signet Book
ISBN 13 : 9780451128669
Total Pages : 260 pages
Book Rating : 4.64/5 ( download)

DOWNLOAD NOW!

Download or read book Parent Burnout written by Joseph Procaccini and published by Signet Book. This book was released on 1984 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Rende PhD
Publisher : Penguin
ISBN 13 : 0399168974
Total Pages : 274 pages
Book Rating : 4.70/5 ( download)

DOWNLOAD NOW!

Download or read book Raising Can-Do Kids written by Richard Rende PhD and published by Penguin. This book was released on 2016-08-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice for raising resourceful, resilient, and responsible children--based on the latest child development research. “Success” is a popular buzzword in discussions about children. But instead of prescribing what success looks like for kids, we should be making sure that they develop the skills they will need to become “doers”—people who proactively seek out what they want in life. Raising Can-Do Kids offers parents hands-on, proven ways to raise kids who embrace the uncertain and challenging adventure that is growing up.

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0983263396
Total Pages : 336 pages
Book Rating : 4.95/5 ( download)

DOWNLOAD NOW!

Download or read book Brain Rules for Baby (Updated and Expanded) written by John Medina and published by Pear Press. This book was released on 2014-04-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.