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Author : Tom Linskey
Publisher : Sheridan House, Inc.
ISBN 13 : 9780924486883
Total Pages : 256 pages
Book Rating : 4.80/5 ( download)
Download or read book Race Winning Strategies written by Tom Linskey and published by Sheridan House, Inc.. This book was released on 1995 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Linskey is a writer and sail-racing enthusiast.
Author : Todd Henry
Publisher : Penguin
ISBN 13 : 1591846242
Total Pages : 242 pages
Book Rating : 4.46/5 ( download)
Download or read book The Accidental Creative written by Todd Henry and published by Penguin. This book was released on 2013-08-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Author : Meghan M. Hicks
Publisher : Human Kinetics
ISBN 13 : 1492585661
Total Pages : 240 pages
Book Rating : 4.64/5 ( download)
Download or read book Where the Road Ends written by Meghan M. Hicks and published by Human Kinetics. This book was released on 2016-04-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature’s obstacles, it’s all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • Conditioning programs for all levels of runners • Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.
Author : Peter Asch
Publisher : Greenwood
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.97/5 ( download)
Download or read book Racetrack Betting written by Peter Asch and published by Greenwood. This book was released on 1986 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A day at the races, with its colorful variety and fact-paced action, appeals to people from all walks of life. Not surprisingly, the idea of going home with a few more dollars than when one arrived is part of horseracing's charm. In this entertaining but substantive volume, two distinguished economists, who happen to be horseracing buffs, outline a tested strategy for placing bets that will increase the reader's chances of a happy outcome at the track. The authors are the first to point out that getting rich at the racetrack is unlikely. They do maintain, however, that with attention to their systematic approach, the racing fan can achieve the best possible chance at winning. In the process, the reader learns some of the most important measurement techniques in the social sciences, as well as the basic methods of market analysis.
Author : Eric Twiname
Publisher :
ISBN 13 : 9780924486531
Total Pages : 0 pages
Book Rating : 4.38/5 ( download)
Download or read book Sail, Race and Win written by Eric Twiname and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many things to get right in a race-boat preparation, the racing rules, meteorology, tactics, travel logistics and so on. All this makes it easy to forget that winning comes from within and that the most elaborate preparations will fail unless your attitude is right.
Author : Jason Karp
Publisher :
ISBN 13 : 9781606791981
Total Pages : 95 pages
Book Rating : 4.82/5 ( download)
Download or read book 101 Winning Racing Strategies for Runners written by Jason Karp and published by . This book was released on 2012 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Peterson
Publisher : CreateSpace
ISBN 13 : 9781494936570
Total Pages : 112 pages
Book Rating : 4.77/5 ( download)
Download or read book Horseplayer written by Bill Peterson and published by CreateSpace. This book was released on 2014-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How badly do you want to be a successful horse player? Are you passionate and ready to step up to the next level? Start by thinking of yourself as a horseplayer and think of playing the horses as a business. Bill Peterson has been playing the races for decades and will guide you race by race through the process of finding the right races to play, evaluating the runners, creating a hierarchy of probability, and finally, matching the right win or exacta bet to the race. This is not a book of theory, but an actual workbook that will teach you the complete process. You will learn to avoid some races while playing the races that you have a chance to win. Learn to handicap the race to determine each horse's ability and then match the right betting strategy to the race with this complete guide.
Author : Humphrey Luke
Publisher : VeloPress
ISBN 13 : 1937716252
Total Pages : 218 pages
Book Rating : 4.57/5 ( download)
Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Author : Ross Bentley
Publisher : MotorBooks International
ISBN 13 : 9780760308349
Total Pages : 164 pages
Book Rating : 4.49/5 ( download)
Download or read book Inner Speed Secrets written by Ross Bentley and published by MotorBooks International. This book was released on 2000-09-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques to help drivers overcome the mental barriers that prevent successful racing.
Author : Scott Bay
Publisher : Human Kinetics
ISBN 13 : 1492585459
Total Pages : 240 pages
Book Rating : 4.59/5 ( download)
Download or read book Swimming written by Scott Bay and published by Human Kinetics. This book was released on 2016-02-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Turns • Open Water • Survival Swimming Step-by-step instruction and full color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills. Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 1.6 million copies sold, it’s your guide to in-water excellence.
