Download Quinoa 365 full books in PDF, epub, and Kindle. Read online Quinoa 365 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Patricia Green
Publisher : Whitecap Books
ISBN 13 : 9781552859940
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)
Download or read book Quinoa 365 written by Patricia Green and published by Whitecap Books. This book was released on 2011-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 170 delicious recipes"--Cover.
Author : Wendy Polisi
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616085355
Total Pages : 225 pages
Book Rating : 4.53/5 ( download)
Download or read book The Quintessential Quinoa Cookbook written by Wendy Polisi and published by Skyhorse Publishing Inc.. This book was released on 2012-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book dedicated to a superfood grain that is rising in popularity, the author provides plenty of recipes, each with photos and nutritional information--Quinoa Bugers, Almond Fudge Quinoa Brownies, Sun-Dried Tomato and Goat Cheese Pizza and more --in a book that includes vegan, gluten -free, sugar-free and fast and easy options.
Author : Mairlyn Smith
Publisher : Whitecap Books
ISBN 13 : 9781743364581
Total Pages : 196 pages
Book Rating : 4.8X/5 ( download)
Download or read book The Vegetarian's Complete Quinoa Cookbook written by Mairlyn Smith and published by Whitecap Books. This book was released on 2015-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're cooking with quinoa for the first time of looking to expand your repertoire, this cookbook features a detailed introduction on the grain and how to cook it, along with 120 light and delicious recipes for everything from stir-fries, stews and quick breads to puddings and cakes.
Author : Rena Patten
Publisher : New Holland Publishers
ISBN 13 : 9781742570556
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)
Download or read book Cooking with Quinoa written by Rena Patten and published by New Holland Publishers. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 90 recipes including soups, breads and pastas salads and more. Quinea is considered to be almost a complete food. It is very high in protein, full of vitamins and gluten and wheat free.
Author : Emily Hampton
Publisher : Lulu.com
ISBN 13 : 1312311711
Total Pages : 177 pages
Book Rating : 4.18/5 ( download)
Download or read book Root for Food written by Emily Hampton and published by Lulu.com. This book was released on with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rachel Laferriere
Publisher : Simon and Schuster
ISBN 13 : 1440513090
Total Pages : 224 pages
Book Rating : 4.91/5 ( download)
Download or read book 365 Ways to Boost Your Metabolism written by Rachel Laferriere and published by Simon and Schuster. This book was released on 2009-11-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate—and tone up and trim down!—no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!
Author : Dan Jason
Publisher : Douglas & McIntyre
ISBN 13 : 1771621788
Total Pages : pages
Book Rating : 4.86/5 ( download)
Download or read book Awesome Ancient Grains and Seeds written by Dan Jason and published by Douglas & McIntyre. This book was released on 2018-01-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits. In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions. Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.
Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054418937X
Total Pages : 419 pages
Book Rating : 4.79/5 ( download)
Download or read book Better Homes and Gardens 365 Vegetarian Meals written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-02-03 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love—year round 365 Vegetarian Meals is filled with a year’s worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics—all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes. • Offers great value for vegetarians and vegans with 365 recipes at an affordable price • Includes beautiful full-color photo inserts • Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh • Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout 365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.
Author : Meera Lester
Publisher : Simon and Schuster
ISBN 13 : 1440513112
Total Pages : 224 pages
Book Rating : 4.14/5 ( download)
Download or read book 365 Ways to Look - and Feel - Younger written by Meera Lester and published by Simon and Schuster. This book was released on 2009-11-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .
Author : Carolyn Dean
Publisher : Simon and Schuster
ISBN 13 : 1440520631
Total Pages : 224 pages
Book Rating : 4.31/5 ( download)
Download or read book 365 Ways to Boost Your Brain Power written by Carolyn Dean and published by Simon and Schuster. This book was released on 2008-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
