Quickiechick Guide Fit To Flirt

Author : Laurel House
Publisher : St. Martin's Griffin
ISBN 13 : 1466815426
Total Pages : 55 pages
Book Rating : 4.21/5 ( download)

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Download or read book QuickieChick Guide: Fit to Flirt written by Laurel House and published by St. Martin's Griffin. This book was released on 2012-04-24 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Check out Laurel's: · Dos and Don'ts for Online Dating to become a pro at sifting through online dating profiles to find the guy who's right for you. · Date Night Etiquette Overview to connect with your guy and keep him wanting more · Top 8 Skinny Chicks' Diet Cheats for easy ways to cut your calories · Workouts While Watching TV or Getting Ready to Go Out for some no-sweat ways to get in shape without having to join a gym. For even more quickie tips and fast-fix solutions, don't miss the full book, QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance on a Less Than Fabulous Budget.

Author : Durjoy Datta
Publisher : Penguin UK
ISBN 13 : 9351182967
Total Pages : 224 pages
Book Rating : 4.62/5 ( download)

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Download or read book You Were My Crush written by Durjoy Datta and published by Penguin UK. This book was released on 2013-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you change yourself for the love of your life? Benoy zips around in a Bentley, lives alone in a palatial house and is every girl’s dream. To everyone in college he is a stud and a heartbreaker. But is he, really? What no one sees is his struggle to come to terms with his mother’s untimely death and his very strained relationship with his father. Then once again his world turns upside down when he sees the gorgeous Shaina. He instantly falls in love but she keeps pushing him away. What is stopping them from having their fairy-tale romance? What is Shaina hiding? It’s time Benoy learned his lesson about love and relationships . . .

Author : Laurel House
Publisher : Running Press Adult
ISBN 13 : 9780762454082
Total Pages : 0 pages
Book Rating : 4.83/5 ( download)

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Download or read book Screwing the Rules written by Laurel House and published by Running Press Adult. This book was released on 2014-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your dating game to a winning strategy to find the partner you need with no games, no gambits, and no hiding of who you really are, and what you really want from a mate. Laurel House believes that "The Rules" of yester-decades don't apply to today's evolved, headstrong, multifaceted women, who are taking longer to wed, often putting careers first and focusing on love and kids later. Screwing the Rules will challenge women to examine their expectations, hopes and dreams, dating strategy, relationship goals-and themselves-in a revised way. Screwing the Rules is about being honest about who you are and what makes you happy, then making smart decisions about potential compatibility. Laurel speaks not only from the perspective of a professional relationship coach who has helped countless people, but from firsthand experience. She's admittedly made a lot of mistakes in her past relationships and discusses them candidly. In Screwing the Rules Laurel shares the lessons she's learned along the way. Through seven distinct sections, the book takes the reader full circle. First working on yourself and figuring out what you want in a guy, how to find him, get him, and keep him. It advises when/if/how to let him go, heal, and get out there again. Screwing the Rules is all about helping women bring out their best, most confident, empowered self, and from that point of strength, provide the insight, tools, and direction needed to find their ideal match.

Author : Richard Giorla
Publisher : Harper Collins
ISBN 13 : 0061984752
Total Pages : 324 pages
Book Rating : 4.54/5 ( download)

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Download or read book Raise the Barre written by Richard Giorla and published by Harper Collins. This book was released on 2009-10-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the hottest new fitness program in the country-Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you'll see life-changing results in only eight weeks. While yoga, pilates, aerobics and weightlifting are all successful, popular fitness routines, each one of them is missing something that the others offer. And with our hectic lives that leave little time for sleep, let alone hours of daily exercise, the Cardio Barre workout is the perfect combination of cardio, strength training and stretching—achieving multiple desired results from one fast-paced workout. Richard Giorla is a classically trained dancer who has learned from his decades of training that the key to strength and endurance is developing core muscle—the center of the body must be strong in order to support the other areas of the body. In Cardio Barre, you work from your core—maintaining your balance using a barre, a countertop, a chair, or even your own strength—then repeat low-resistance motions such as plies, arm extensions, and leg flexes. With no kicking, jumping, or punching, this effective and complete workout leaves participants with long, lean muscles, flexibility, and endurance. With the success of the Cardio Barre workout in LA, where it has gained celebrity adherents and a long waiting list of others, as well as the recent launch of Cardio Barre in New York, this is poised to become the new "it" workout. And unlike past fitness fads, Cardio Barre sets realistic goals, including following a healthy eating program, and offers the desired results of both cardio health and strength in only eight weeks.

Author : Laurel House
Publisher : Harper Collins
ISBN 13 : 006057237X
Total Pages : 260 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Gurus' Guide to Serenity written by Laurel House and published by Harper Collins. This book was released on 2004-12-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to creating ଥ timeߩn your life, revealed by celebrities' favourite gurus. From fitness to meditation to skin care, for the first time here are the secrets behind the gurus' wisdom for happier, better living The mid–life crisis, the career crisis, the relationship crisis – everything nowadays seems to be a crisis. We are in a time of fast–paced overachieving, leaving us too overwhelmed, overstressed and overextended to enjoy the simplest details that make us truly happy. Cooking, baths, facials, painting, planting, and deep breathing are overlooked, yet they may very well be the saviours of our sanity. Celebrities have the means to find these pleasures, though – Marisa Tomei has her yoga and her guru Sat Jivan, and Salma Hayek is invigorated by regular reflexology massages. But what do you do to save your sanity? In this accessible, fully illustrated guide, you can learn the celebrities߳ecrets to finding ଥ time, told by the gurus who encourage them to take respite from the insanity of daily living. Learn Susan Lucci's perfect bath remedy; Goldie Hawn's favourite way to meditate; Christie Brinkley's secrets to gardening; and Shannon Elizabeth's beautiful feng shui house.

Author : Janet Jackson
Publisher : Simon and Schuster
ISBN 13 : 1416587373
Total Pages : 274 pages
Book Rating : 4.78/5 ( download)

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Download or read book True You written by Janet Jackson and published by Simon and Schuster. This book was released on 2011-12-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.

Author : Rob Parr
Publisher : Turner Publishing Company
ISBN 13 : 0470287292
Total Pages : 302 pages
Book Rating : 4.93/5 ( download)

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Download or read book Star Quality written by Rob Parr and published by Turner Publishing Company. This book was released on 2008-10-24 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.

Author : Jordan Paramor
Publisher : Hachette UK
ISBN 13 : 0755319109
Total Pages : 320 pages
Book Rating : 4.07/5 ( download)

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Download or read book Red Carpet Workout written by Jordan Paramor and published by Hachette UK. This book was released on 2009-04-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to shift the bulge and still indulge? Do you want to lose weight, but still have a life? Do you have a big event looming that you need to shape up for - fast? All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun. The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it’s a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape – he will show you how to get fab results, quickly! Losing weight doesn’t have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like “A-List abs” “Oscar arms” and “Bafta bum” and a ‘champagne shape-up’ that allows you to drink and still shift pounds You can get the hot body you have always wanted – but just been too lazy to make happen.

Author : Thomas Lennon
Publisher : Simon and Schuster
ISBN 13 : 1439186766
Total Pages : 328 pages
Book Rating : 4.63/5 ( download)

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Download or read book Writing Movies for Fun and Profit written by Thomas Lennon and published by Simon and Schuster. This book was released on 2012-07-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A hilarious and helpful insider's guide to launching a successful writing career in Hollywood. . . . The only compass readers will ever need to navigate the treacherous waters of filmmaking"--("Kirkus Reviews," starred review).

Author : Adrian Nicole LeBlanc
Publisher : Simon and Schuster
ISBN 13 : 1439124892
Total Pages : 432 pages
Book Rating : 4.95/5 ( download)

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Download or read book Random Family written by Adrian Nicole LeBlanc and published by Simon and Schuster. This book was released on 2012-10-23 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestseller intimately depicts urban life in a gripping book that slips behind cold statistics and sensationalism to reveal the true sagas lurking behind the headlines of gangsta glamour. In her extraordinary bestseller, Adrian Nicole LeBlanc immerses readers in the intricacies of the ghetto, revealing the true sagas lurking behind the headlines of gangsta glamour, gold-drenched drug dealers, and street-corner society. Focusing on two romances—Jessica’s dizzying infatuation with a hugely successful young heroin dealer, Boy George, and Coco’s first love with Jessica's little brother, Cesar—Random Family is the story of young people trying to outrun their destinies. Jessica and Boy George ride the wild adventure between riches and ruin, while Coco and Cesar stick closer to the street, all four caught in a precarious dance between survival and death. Friends get murdered; the DEA and FBI investigate Boy George; Cesar becomes a fugitive; Jessica and Coco endure homelessness, betrayal, the heartbreaking separation of prison, and, throughout it all, the insidious damage of poverty. Charting the tumultuous cycle of the generations—as girls become mothers, boys become criminals, and hope struggles against deprivation—LeBlanc slips behind the cold statistics and sensationalism and comes back with a riveting, haunting, and true story.