Qi Gong Awakens

Author : Paul L. Hannah
Publisher :
ISBN 13 : 9781624077616
Total Pages : 0 pages
Book Rating : 4.17/5 ( download)

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Download or read book Qi Gong Awakens written by Paul L. Hannah and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong Awakens: Always Living in Vibrant Energy unlocks and makes accessible the wisdom of one of the most powerful of Chinese healing arts. Himself a wise physician and healer, Dr. Hannah reveals the spiritual, mental, emotional and physical principles of this ancient universal science of working with life energy. Paul L. Hannah, MD, provides a splendid effort to help integrate the principles and practice of Qi Gong with personally acquired insights into the multidimensional aspects of human existence. As a practicing psychiatrist, Dr. Hannah goes well beyond considering only the physical body and explains to the readers how to separately examine the emotional, mental and spiritual aspects of their existence. He shows how Qi Gong can help establish a functional harmony between these differing expressions of self.

Author : Tina Chunna Zhang
Publisher : Blue Snake Books
ISBN 13 : 1583941959
Total Pages : 143 pages
Book Rating : 4.59/5 ( download)

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Download or read book Earth Qi Gong for Women written by Tina Chunna Zhang and published by Blue Snake Books. This book was released on 2008-01-29 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).

Author : Rene Collins
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.30/5 ( download)

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Download or read book Magickal Qi Gong written by Rene Collins and published by . This book was released on 2020-03-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years the Daoist adepts have meticulously investigated the laws of Qi to promote vitality, health and wellbeing. Now for the first time a Qi Gong manual dedicated to the Magick worker is available. Asthma has been called the ceremonial magicians disease. Many dear friends in the occult community have also passed away from liver disease and pancreatic cancer. Currently joint issues and edema affect our community. Have you ever wondered why? The science of Qi Gong has the answer. In these pages you will find helpful remedies to assist in alleviating physical maladies, as well as Qi Gong practices for preventative care. You'll also find the secret to creating Magickal Health through the process of combining Qi Gong with your own personal magickal program. In these pages you'll learn; Which elements are connected to an internal organ, How to sense imbalance in an organ, What Qi Gong exercises to perform, How to create Magickal Health, and the appropriate time to perform Qi Gong before and after a ritual. The book also has examples of healing rituals combining Western Magickal techniques with Qi Gong when used as a supplementary source of energy to charge your ritual. The book also goes into how to maintain balance of yin/mother currents and yang/father currents to create physical homeostasis; the foundation for magickal equipoise. The book includes illustrations of each Qi Gong movement. This book is for the lightworker from every magickal tradition.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778124
Total Pages : 144 pages
Book Rating : 4.24/5 ( download)

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Download or read book Simple Chi Kung written by Mantak Chia and published by Simon and Schuster. This book was released on 2011-12-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life. In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.

Author : Bruce Frantzis
Publisher :
ISBN 13 : 9780998216324
Total Pages : pages
Book Rating : 4.21/5 ( download)

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Download or read book Heaven and Earth Qigong written by Bruce Frantzis and published by . This book was released on 2020-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Pedram Shojai
Publisher : Sounds True
ISBN 13 : 168364204X
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book Inner Alchemy written by Pedram Shojai and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth languagePart 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong setsPart 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place “The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality,” writes Shojai. “My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined.”

Author : Michael Steward
Publisher : Trafford Publishing
ISBN 13 : 1412019338
Total Pages : 380 pages
Book Rating : 4.30/5 ( download)

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Download or read book Awaken the Dragon written by Michael Steward and published by Trafford Publishing. This book was released on 2004 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practiced by millions of people the world over, Qigong is actually an approach to life itself. It is a state of mind characterized by complete relaxation and complete acceptance, and deep meditation; it is open to the healing energy of the universe, and it offers healing for the whole world. Qigong practice not only aligns your own body, mind and spirit, but also aligns us with the universal body, mind and spirit. By regulating our minds through meditation, deep breathing and gentle movement we can facilitate a smoother and stronger flow of energy throughout our bodies, giving us greater health and freedom of movement throughout our lives. This unique book will familiarize you with the cultivation and healing concepts of Qigong. This book is beautifully illustrated with over 370 photos and more than 80 drawings. "We must practice Qigong with the intention of not only healing ourselves, but becoming a healing influence on all those around us."- Dr. Michael Steward Sr.

Author : Shou-Yu Liang
Publisher : Way of the Dragon Publishing
ISBN 13 : 9781889659022
Total Pages : 358 pages
Book Rating : 4.29/5 ( download)

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Download or read book Qigong Empowerment written by Shou-Yu Liang and published by Way of the Dragon Publishing. This book was released on 1997 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development. This volume consists of five books which covers: - Traditional Chinese Medical theories and qi cultivation methods. - Taoist methods to foster Essence, Qi, and Spirit. - Buddhist Esoteric Abilities of the Body, Speech, and Mind. - Emitting, Absorbing, and Healing Qigong. - Wushu (martial arts) Iron Shirt training. Qigong (Chi Kung) has been an integral part of Chinese culture since ancient China. High level qigong masters have always been respected and held in high esteem in Chinese society. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the vital force behind all things in the universe. It is the medium between and within all material substances. We are all immersed in it. The term gong refers to the power to produce an effect, an attainment of, or an accomplishment that is achieved with steady practice. Loosely, qigong can be translated as the attainment of qi. Healers and the medical society use qigong for healing and preventing illness. Martial artists use qigong for developing incredible strength and abilities. Others use qigong to attain a greater consciousness.

Author : Paul Fraser
Publisher : Aeon Books
ISBN 13 : 1912807149
Total Pages : 195 pages
Book Rating : 4.47/5 ( download)

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Download or read book Qi Gong written by Paul Fraser and published by Aeon Books. This book was released on 2019-12-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong is seen by many as something mystical or other-worldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, enhance martial power - a path to connect with the realms of Nature and Spirit. All living beings are part of a vast profound Whole, beautifully knit together with inexhaustible vibrant energy called Qi. The cultivation and exploration of Qi deepens and enriches our human experience through awakening and amplifying our own innate capabilities. We are designed to help others heal, communicate with Nature, receive Divine guidance and participate in life enhancing evolution. Accessing these deeper levels of our own humanity may be seen as a two fold path: one consists of forms or routines designed to connect us to the flow of Qi to absorb and direct it, and the other as a quest for virtue through love and kindness. When these outer and inner paths merge, a profound transformation occurs. Qi Gong: Rediscovering Our Humanity offers a remedy for many of today’s concerns involving physical health, emotional balance and the nurturing of the planet we inhabit, discussing the nature of Qi, the history of Qi Gong and its influence on medicine, martial arts, and ancient and modern culture. It includes safe, easy to follow instructions with illustrations for three styles of Qi cultivation, suggesting that this concept is much closer to us than we may have thought.

Author : Yap Soon Yeong
Publisher :
ISBN 13 : 9781419677830
Total Pages : 0 pages
Book Rating : 4.37/5 ( download)

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Download or read book Qigong Healing Meditation written by Yap Soon Yeong and published by . This book was released on 2007-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook on golden light meditation for healing and wisdom