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Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292121
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)
Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.20/5 ( download)
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arcturus Publishing
Publisher : Mindful Puzzles
ISBN 13 : 9781788287418
Total Pages : 160 pages
Book Rating : 4.1X/5 ( download)
Download or read book Puzzles for Mindfulness Sudoku written by Arcturus Publishing and published by Mindful Puzzles. This book was released on 2018-10-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Publications International Ltd.
Publisher :
ISBN 13 : 9781645581123
Total Pages : 192 pages
Book Rating : 4.28/5 ( download)
Download or read book Brain Games - Mindfulness Sudoku written by Publications International Ltd. and published by . This book was released on 2019-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness Sudoku contains 162 sudoku puzzles to help you relax and unwind. Give your brain a break with sudoku! Let your everyday worries go and focus your attention on this puzzle collection. With one puzzle per page, puzzles are easy to see but will keep your attention. Spiral binding and complete answer key make this book easy to carry, solve, and check your answers. 192 pages
Author : Sarah Steckler
Publisher :
ISBN 13 : 9781082308154
Total Pages : 106 pages
Book Rating : 4.53/5 ( download)
Download or read book Sudoku Mindful Puzzle Book written by Sarah Steckler and published by . This book was released on 2019-07-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized sudoku puzzle book contains 200 easy sudoku puzzles to help you ease into the moment and activate your brain! Book Details: 5 x 8" Size 200 Easy Sudoku Puzzles 105 Pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 1472145623
Total Pages : 179 pages
Book Rating : 4.28/5 ( download)
Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.
Author : Orchard Books
Publisher : Orchard Books
ISBN 13 : 9781408363683
Total Pages : 144 pages
Book Rating : 4.82/5 ( download)
Download or read book Mindful Puzzles for Kids written by Orchard Books and published by Orchard Books. This book was released on 2020-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472145444
Total Pages : 192 pages
Book Rating : 4.45/5 ( download)
Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eric Saunders
Publisher : Sirius Entertainment
ISBN 13 : 9781398802803
Total Pages : 160 pages
Book Rating : 4.08/5 ( download)
Download or read book Puzzles for Mindfulness Sudoku written by Eric Saunders and published by Sirius Entertainment. This book was released on 2021-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey. * EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number. * REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. * POCKET-SIZED: This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
Author : Dr. Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472142313
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)
Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
