Psyllium The Organic Diet With Guaranteed Success

Author : Peter Carl Simons
Publisher : BoD – Books on Demand
ISBN 13 : 3752688491
Total Pages : 54 pages
Book Rating : 4.98/5 ( download)

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Download or read book Psyllium - the organic diet with guaranteed success written by Peter Carl Simons and published by BoD – Books on Demand. This book was released on 2020-12-02 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Carl Simons is destined to go down in modern history as the author who brought the wonderful cleansing and healing qualities of psyllium (platago ovata) to the attention of weary dieters around the world! Often sold as Indian Psyllium, the husks of the psyllium seed do more for your body than you ever dreamed possible! Hypertension, type 2 diabetes and obesity are just a few of the diseases psyllium will take captive and set you free. With all the diets, supplements and wonder pills on the market today, isn't it good to know there's a natural, organic product that actually works? Get your copy of PSYLLIUM - THE ORGANIC DIET WITH GUARANTEED SUCCESS and love your body into health, wholeness and happiness - don't you think it's time you won the weight loss game... forever?

Author : Peter Carl Simons
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519446985
Total Pages : 52 pages
Book Rating : 4.85/5 ( download)

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Download or read book Psyllium - The Organic Diet with Guaranteed Success written by Peter Carl Simons and published by Createspace Independent Publishing Platform. This book was released on 2015-11-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Carl Simons is destined to go down in modern history as the author who brought the wonderful cleansing and healing qualities of psyllium (platago ovata) to the attention of weary dieters around the world! Often sold as Indian Psyllium, the husks of the psyllium seed do more for your body than you ever dreamed possible! Hypertension, type 2 diabetes and obesity are just a few of the diseases psyllium will take captive and set you free. With all the diets, supplements and wonder pills on the market today, isn't it good to know there's a natural, organic product that actually works? Get your copy of PSYLLIUM - THE ORGANIC DIET WITH GUARANTEED SUCCESS and love your body into health, wholeness and happiness-don't you think it's time you won the weight loss game...forever?

Author : Deanna Minich
Publisher : Mango Media Inc.
ISBN 13 : 1633410250
Total Pages : 265 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
ISBN 13 : 0062427148
Total Pages : 306 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Plant Paradox written by Dr. Steven R. Gundry, MD and published by HarperCollins. This book was released on 2017-04-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

Author : Dr. Joseph Mercola
Publisher : Hay House, Inc
ISBN 13 : 1401953786
Total Pages : 368 pages
Book Rating : 4.82/5 ( download)

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Download or read book Fat for Fuel written by Dr. Joseph Mercola and published by Hay House, Inc. This book was released on 2017-05-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well —and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what’s really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows you that you can to take control of your health simply by giving your body the proper fuel —and it’s not what you’ve likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing —not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you’ll learn in clear, rational terms how your body works at a molecular level. You’ll finally understand the type of fuel it’s designed to burn in the most efficient way possible. You’ll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won’t have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.

Author : Ann Louise Gittleman
Publisher : McGraw Hill Professional
ISBN 13 : 0071504435
Total Pages : 288 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Fat Flush Plan written by Ann Louise Gittleman and published by McGraw Hill Professional. This book was released on 2001-12-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

Author : Richard Anderson
Publisher :
ISBN 13 : 9780578835013
Total Pages : pages
Book Rating : 4.10/5 ( download)

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Download or read book Cleanse & Purify Thyself written by Richard Anderson and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Anderson's best-selling, Cleanse & Purify Thyself, Book 1. Newly edited and updated in 2019.A valuable resource for both experienced and new cleansers it addresses commonly asked questions about cleansing, vital health information on digestion, diet, parasites, bacteria, pH and more. Learn what to expect, how to prepare for a potent and deep cleanse, what nutrients you need to build before a powerful Cleanse, how to Customize your cleanse for maximum benefit and the key components for a successful cleansing experience as well as how to comfortably break a cleanse. This easy to read, highly informative and inspiring book is probably the best that you will ever read on internal cleansing.

Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Download or read book Vegetarian Times written by and published by . This book was released on 1995-04-00 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Download or read book Vegetarian Times written by and published by . This book was released on 1994-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

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Download or read book Vegetarian Times written by and published by . This book was released on 1986-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.