Project Body Love

Author : Jessie Harrold
Publisher :
ISBN 13 : 9781999544409
Total Pages : 228 pages
Book Rating : 4.04/5 ( download)

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Download or read book Project Body Love written by Jessie Harrold and published by . This book was released on 2019-01-22 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving your body is hard to do. Project Body Love is the story of my quest to find acceptance, respect, and maybe even love for my body after spending a lifetime counting calories and drops of sweat. What followed was a two-year series of experiments that had me mining the depths of my past, dismantling the effects of Diet Culture on my self-worth, taking up bellydancing, posing for nude photographs, and other daring feats of self-exploration. Far from being a shiny tale of self-actualization, Project Body Love explores the complexity of being a fat person in a thin-obsessed world, and concludes with an entirely new perspective on the elusive body love - one that was surprising, even to me. This is my story, and so much of it is also the story of millions of other women. And so. I wrote this for every woman who has spent too much time trying to make herself small. I wrote it for every woman who wants to love her body, but can't figure out how. I wrote this for a world that needs its women committed to revolution and sovereignty and joy, not eating more salad.

Author : Natalie McCain
Publisher : Simon and Schuster
ISBN 13 : 1510720944
Total Pages : 447 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Honest Body Project written by Natalie McCain and published by Simon and Schuster. This book was released on 2017-08-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only 4 percent of women around the world consider themselves to be beautiful, according to research done by Dove, and twenty million women suffer from significant eating disorders at some point in their life—The Honest Body Project was created to combat this tragic problem of poor body image in our society. Founded by photographer Natalie McCain, this project is opening the eyes of women around the world and helping them to see the beauty both outside and inside of themselves. It is a collection of black and white portraits and stories, raw and untouched, from hundreds of women who have bared their hearts and souls to be a part of the project. Natalie tastefully photographs the women in their underwear, showing off their natural shapes and “imperfections.” There is no editing done after the fact, and the natural beauty of these women—from all backgrounds and walks of life—shines through the lens. Together, they create a beautiful, honest picture of both motherhood and what it means to be a woman. Topics include body image issues, breast cancer, depression (postpartum and otherwise), anxiety, bottle feeding versus breast feeding, aging, and more. The Honest Body Project is a breath of fresh air, breaking down walls and helping women learn that they are not alone in their hardships. It wants to help women everywhere contribute to a better world, and to learn to love themselves and appreciate their bodies for what they are: perfectly imperfect. It is time to celebrate the true form of women.

Author : Jessica Sanders
Publisher : Frances Lincoln Children's Books
ISBN 13 : 0711252408
Total Pages : 43 pages
Book Rating : 4.00/5 ( download)

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Download or read book Love Your Body written by Jessica Sanders and published by Frances Lincoln Children's Books. This book was released on 2020-03-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Author : Rebecca Scritchfield
Publisher : Workman Publishing Company
ISBN 13 : 0761189750
Total Pages : 224 pages
Book Rating : 4.56/5 ( download)

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Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Author : John Farndon
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1538392259
Total Pages : 32 pages
Book Rating : 4.56/5 ( download)

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Download or read book Project Body written by John Farndon and published by The Rosen Publishing Group, Inc. This book was released on 2019-07-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The more people learn about their hardworking heart, breathtaking lungs, and brilliant brain, the more they marvel at the amazing machine that's called the human body. This beautiful book, teeming with astonishing information and eye-catching activities, takes young biologists on a journey into the human body. Each thought-provoking project is presented with easy-to-follow instructions, while accompanying facts and imaginative graphics allow readers to truly engage with the important subject material.

Author : Jade Beall
Publisher :
ISBN 13 : 9780989983860
Total Pages : 0 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Bodies of Mothers written by Jade Beall and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beautiful Body Project: The Bodies of Mothers First in a series of books with a strong media platform of truthful photographs and stories to celebrate the irreplaceable beauty of women and the body positive movement happening all over the world. A Beautiful Body Project is an upcoming series of book volumes and an online media platform dedicated to women and body image, celebrated through the sharing stories about motherhood, aging, cancer, stillbirths, miscarriages, weigh-gain, weight-loss, dysmorphia, and beyond. Founder Jade Beall has been a photographer, a massage therapist, and an inspiring dance teacher for women for over a decade. Her work is touching thousands of lives around the world. This book, along with all subsequent volumes, will feature my signature non-digitally-augmented & no-air-brushing images of women, just as they are. This is the heart of the project, to reshape images of women in mass media, to celebrate us as us, nothing more, nothing less. The Beautiful Body Pledge - which in turn sums up the purpose of the book series - is as follows: I want to join the movement and agree to love my body more and more each day, to use kind words towards myself and towards other women, to be a role-model for future generations of mothers, and to choose to be empowered knowing that I am not alone, and that by coming together, we can reshape body image in mass-media, build self-esteem, and explore vulnerability as a collective. Jade Beall is a world-renowned Photographer specializing in truthful images of women to inspire feeling irreplaceably beautiful as a counter-balance to the airbrushed photo-shopped imagery that dominates mainstream media. Her recent work A Beautiful Body Project has touched 100,000's of women's lives and garnered global attention from media outlets including the BBC, The Huffington Post & beyond. Jade's book series and media platform feature untouched photos of women alongside their stories of their journeys to build self-esteem in a world that thrives off women feeling insecure. Jade's dream is to inspire future generations of women to be free from the unnecessary self-suffering and embrace their beauty just as they are.

Author : Andy Weir
Publisher : Ballantine Books
ISBN 13 : 0593135210
Total Pages : 497 pages
Book Rating : 4.11/5 ( download)

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Download or read book Project Hail Mary written by Andy Weir and published by Ballantine Books. This book was released on 2021-05-04 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.

Author : Kari Anderson
Publisher :
ISBN 13 : 9781737720409
Total Pages : pages
Book Rating : 4.0X/5 ( download)

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Download or read book Food, Body, & Love written by Kari Anderson and published by . This book was released on 2021-07-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions run high when it comes to food and body shape but, finally, you have a resource to successfully fight all of that. food, body & love can help you end your exhaustive challenges with food and body image. In this eye-opening book, Dr. Kari Anderson tells her personal story of using food reliance as a way to fill social, emotional, and spiritual gaps. With refreshing honesty and expertise, she explains in simple understandable terms the complex biological and psychological concepts at the root of eating issues. Dr. Kari unfolds scientific evidence revealing a "love code" to unlock your unhealthy attachment to food. She provides user-friendly tips and strategies to take you from self-loathing to self-acceptance, from struggle to peace. You will learn:?How childhood trauma influences longstanding eating behaviors?What polyvagal theory is, and how it can transform your life?How to harness your nervous system to reduce stress eating ?Techniques for cultivating mindfulness in your approach to food and life?Simple steps for creating safety and peace through a relationship with God?To love and accept yourself at every size and stage of your journey With Dr. Kari's book in hand, you have a compassionate counselor, kindred spirit, and mentor immediately accessible to champion your crusade to heal your relationship with food and form, forevermore.

Author : Katy Daixon Wimer
Publisher :
ISBN 13 : 9780368308253
Total Pages : pages
Book Rating : 4.51/5 ( download)

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Download or read book The Body Project Book written by Katy Daixon Wimer and published by . This book was released on 2014-12-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave women pose with affirmations written on their least favorite parts of their bodies in honor of body acceptance and self-love. See their moving portraits, photographed by katy daixon photography, and read their powerful stories.

Author : Shelbi Schroeder
Publisher :
ISBN 13 : 9781006519130
Total Pages : pages
Book Rating : 4.30/5 ( download)

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Download or read book The Body Project written by Shelbi Schroeder and published by . This book was released on 2021-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Project is a two month long art and body love experience using photography to connect with our bodies. You will take one nude instant image with an Instax camera everyday for 60 days. You will be guided with weekly activities through this workbook and/or through the optional online workshop. The point of the project is to really look at your body. Not just a quick glance as you get in and out of the shower.