Principles And Practice Of Stress Management Fourth Edition

Author : Paul M Lehrer, PhD
Publisher : Guilford Publications
ISBN 13 : 1462545106
Total Pages : 690 pages
Book Rating : 4.00/5 ( download)

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Download or read book Principles and Practice of Stress Management, Fourth Edition written by Paul M Lehrer, PhD and published by Guilford Publications. This book was released on 2021-06-14 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

Author : Paul M. Lehrer
Publisher : Guilford Publication
ISBN 13 : 9780898627664
Total Pages : 621 pages
Book Rating : 4.64/5 ( download)

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Download or read book Principles and Practice of Stress Management written by Paul M. Lehrer and published by Guilford Publication. This book was released on 1993-01-01 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a decade's worth of developments in the field of stress management, this volume is the only complete reference in which methods are described by the authors most closely associated with the respective techniques. Contents include an overview which considers existing research, clinical is

Author : Paul M. Lehrer
Publisher : Guilford Press
ISBN 13 : 1606238280
Total Pages : 753 pages
Book Rating : 4.88/5 ( download)

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Download or read book Principles and Practice of Stress Management, Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

Author : Paul M. Lehrer
Publisher : Guilford Press
ISBN 13 : 9781606230008
Total Pages : 0 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Principles and Practice of Stress Management, Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2008-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method’s theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. New to This Edition: *Incorporates significant empirical, theoretical, and clinical advances. *Chapters on mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.

Author : Mark S. Schwartz
Publisher : Guilford Publications
ISBN 13 : 1462531946
Total Pages : 785 pages
Book Rating : 4.43/5 ( download)

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Download or read book Biofeedback, Fourth Edition written by Mark S. Schwartz and published by Guilford Publications. This book was released on 2017-03-29 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume is widely regarded as the definitive practitioner resource and text resource in the field of biofeedback and applied psychophysiology. Leading experts cover basic concepts, assessment, instrumentation, clinical procedures, and professional issues. Chapters describe how traditional and cutting-edge methods are applied in treatment of a wide range of disorders, including headaches, temporomandibular disorders, essential hypertension, pelvic floor disorders, attention-deficit/hyperactivity disorder, tinnitus, and others. Applications for optimizing physical performance among artists and athletes are also reviewed. A wealth of information and empirical research is presented in an accessible style, including helpful glossaries. New to This Edition *Incorporates significant technological developments and new research areas. *Expanded focus on specialized applications, such as electroencephalographic (EEG) biofeedback/neurofeedback and heart rate variability biofeedback. *Chapters on surface electromyography, quantitative EEG, and consumer products. *Chapters on cognitive-behavioral therapy and relaxation training. *Chapters on additional clinical problems: anxiety disorders, asthma, work-related pain, traumatic brain injury, autism spectrum disorders, and substance use disorders.

Author : Keith S. Dobson
Publisher : Guilford Publications
ISBN 13 : 1462547729
Total Pages : 543 pages
Book Rating : 4.22/5 ( download)

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Download or read book Handbook of Cognitive-Behavioral Therapies, Fourth Edition written by Keith S. Dobson and published by Guilford Publications. This book was released on 2021-04-23 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and expanded with over 50% new material, this definitive clinical reference is the text of choice for graduate-level courses in evidence-based psychotherapy. Foremost authorities describe the conceptual and scientific foundations of cognitive-behavioral therapy (CBT) and provide a framework for assessment and case formulation. Major approaches are reviewed in detail, including emotion-centered problem-solving therapy, rational emotive behavior therapy, cognitive therapy, schema therapy, mindfulness- and acceptance-based interventions, and dialectical behavior therapy (DBT). Applications to specific populations are discussed, including children and adolescents, couples, culturally diverse clients, and more. New to This Edition *Chapter on clinical assessment. *Chapter on DBT. *Chapters on transdiagnostic treatments, CBT-based prevention models, and improving dissemination and implementation. *Existing chapters extensively revised or rewritten to reflect important research and clinical advances.

Author : Peiffer
Publisher :
ISBN 13 : 9780007273188
Total Pages : pages
Book Rating : 4.85/5 ( download)

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Download or read book Principles Of Stress Management written by Peiffer and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sandra R. Leiblum
Publisher : Guilford Press
ISBN 13 : 1606238272
Total Pages : 573 pages
Book Rating : 4.71/5 ( download)

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Download or read book Principles and Practice of Sex Therapy, Fourth Edition written by Sandra R. Leiblum and published by Guilford Press. This book was released on 2006-11-30 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely adopted text and clinical reference provides a comprehensive guide to assessment and treatment of all of the major female and male sexual dysfunctions. Leading authorities demonstrate effective ways to integrate psychological, interpersonal, and medical interventions. Every chapter includes detailed clinical examples illustrating the process of therapy and the factors that influence treatment outcomes. Winner-- Society for Sex Therapy and Research (SSTAR) Health Professional Book Award

Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284126269
Total Pages : 609 pages
Book Rating : 4.66/5 ( download)

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Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Author : Roland S. Trujillo
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515070917
Total Pages : 62 pages
Book Rating : 4.13/5 ( download)

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Download or read book A Brief Introduction to Stress Management written by Roland S. Trujillo and published by Createspace Independent Publishing Platform. This book was released on 2015-07-13 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all suffered the consequences of excessive stress. We know how stressful moving, losing a job, or dealing with a major illness can be. But could it be that we are adding to our stress load by over-reacting emotionally? Could it also be that we are making our body undergo stressful reactions by our attitude and mindset toward people and circumstances around us? In this concise but profound treatise, Roland Trujillo informs the reader about the basics of stress. Grasping the basics of stress, the reader is now prepared to understand the psycho-spiritual principles that permit a person to face stressors more calmly. This could be one of the most important treatments of this issue you will ever read.