Principles And Labs For Fitness Wellness

Author : Wener W.K. Hoeger
Publisher : Cengage Learning
ISBN 13 : 9781305251076
Total Pages : 624 pages
Book Rating : 4.75/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Wener W.K. Hoeger and published by Cengage Learning. This book was released on 2015-01-01 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Werner W. K. Hoeger
Publisher :
ISBN 13 : 9781337686693
Total Pages : 0 pages
Book Rating : 4.97/5 ( download)

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Download or read book Principles and Labs for Fitness & Wellness written by Werner W. K. Hoeger and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Wener Hoeger
Publisher :
ISBN 13 : 9780357020258
Total Pages : 656 pages
Book Rating : 4.51/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Wener Hoeger and published by . This book was released on 2019 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face. To support you all the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

Author : Wener W. K. Hoeger
Publisher :
ISBN 13 : 9780357727508
Total Pages : pages
Book Rating : 4.09/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Wener W. K. Hoeger and published by . This book was released on 2022-03-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Werner W. K. Hoeger
Publisher : Brooks Cole
ISBN 13 : 9780534599867
Total Pages : 482 pages
Book Rating : 4.69/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Werner W. K. Hoeger and published by Brooks Cole. This book was released on 2004 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS, SEVENTH EDITION, guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art to make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter allows readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint and WebTutor Advantage Online teaching support, each copy of the text comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students. Whether supporting active learning or active teaching, this text has it all!

Author : Wener Hoeger
Publisher : Cengage Learning
ISBN 13 : 9780495560111
Total Pages : 576 pages
Book Rating : 4.11/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Wener Hoeger and published by Cengage Learning. This book was released on 2009-02-19 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you adopt Hoeger/Hoeger's Principles and Labs for Fitness and Wellness, 10e, you and your students will have access to a rich array of teaching and learning resources, including study tools and web links. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Werner W. K. Hoeger
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.57/5 ( download)

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Download or read book Principles and Labs for Physical Fitness and Wellness written by Werner W. K. Hoeger and published by . This book was released on 1988 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Hoeger
Publisher :
ISBN 13 : 9781473737389
Total Pages : pages
Book Rating : 4.89/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Hoeger and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Wener W. K. Hoeger
Publisher : Brooks Cole
ISBN 13 : 9781305655881
Total Pages : 624 pages
Book Rating : 4.85/5 ( download)

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Download or read book Principles and Labs for Fitness and Wellness written by Wener W. K. Hoeger and published by Brooks Cole. This book was released on 2015-03-03 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as "My Profile," "Behavior Modification Planning," and "FAQs," all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help you maintain your new healthy lifestyle. Available with InfoTrac Student Collections at http: //gocengage.com/infotrac

Author : Wener W. K. Hoeger
Publisher : Brooks Cole
ISBN 13 : 9780534605629
Total Pages : 428 pages
Book Rating : 4.21/5 ( download)

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Download or read book Principles and Labs for Physical Fitness written by Wener W. K. Hoeger and published by Brooks Cole. This book was released on 2005 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRINCIPLES AND LABS FOR PHYSICAL FITNESS, FIFTH EDITION, focuses on the “fitness” topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. With over 100 pieces of art to make this text truly engaging, it is also designed to give students the motivation and techniques they need to know to apply their learning experiences and knowledge received from their fitness course. Each chapter allows readers to chart and update their progress in the various components of physical fitness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN® Video Today series and InfoTrac® College Edition, or the extensive PowerPoint with over 400 slides and free WebTutor Toolbox Online teaching support, we offer a new BEHAVIOR CHANGE WORKBOOK. Each copy of the text also comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students.