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Author :
Publisher : Rodale Press
ISBN 13 : 9781609610852
Total Pages : 554 pages
Book Rating : 4.57/5 ( download)
Download or read book The Prevention Ultimate Guide to Women's Health and Wellness written by and published by Rodale Press. This book was released on 2011 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elizabeth Crow
Publisher : Rodale
ISBN 13 : 9781579544911
Total Pages : 556 pages
Book Rating : 4.16/5 ( download)
Download or read book Prevention's Ultimate Guide to Women's Health and Wellness written by Elizabeth Crow and published by Rodale. This book was released on 2002-10-18 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to women's health draws on the latest medical research to answer questions concerning a wide variety of health issues, with sections on how to cope with the problems of aging and a six-step plan for healthy exercise.
Author : Magazine Prevention
Publisher :
ISBN 13 : 9781405077309
Total Pages : 384 pages
Book Rating : 4.01/5 ( download)
Download or read book The Women's Health Bible written by Magazine Prevention and published by . This book was released on 2004 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.
Author : Eleanor Hinton Hoytt
Publisher : Hay House, Inc
ISBN 13 : 1401936962
Total Pages : 418 pages
Book Rating : 4.69/5 ( download)
Download or read book Health First! written by Eleanor Hinton Hoytt and published by Hay House, Inc. This book was released on 2012-02-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Author : Bruce D. Shephard
Publisher : Plume Books
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.36/5 ( download)
Download or read book The Complete Guide to Women's Health written by Bruce D. Shephard and published by Plume Books. This book was released on 1997 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive sourcebook for women of all ages goes beyond gynecological issues to cover the full spectrum of health concerns. "The single best reference on women's health problems".--The Washington Post. 150+ photos and drawings.
Author : American Medical Women's Association Staff
Publisher : Golden Guides from St. Martin's Press
ISBN 13 : 9780312254728
Total Pages : 608 pages
Book Rating : 4.25/5 ( download)
Download or read book The Women's Complete Wellness Book written by American Medical Women's Association Staff and published by Golden Guides from St. Martin's Press. This book was released on 2000-03-16 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, fully illustrated companion to women's wellness and well-being at every stage of life-- from the leading organization of women health providers, the American Women's Health Association. Unlike other books, which focus on illness, disease therapies, and medical treatments, this book emphasizes ways to help women of all ages stay healthy using prevention, screening, and early detection. It also presents a complete picture of women's health, including advice on: * Eating for wellness * Mental health issues * Communicating well with your doctor * Healthy sexuality and family planning * Overcoming substance abuse Did you know that... * Heart disease is the number-one killer of women? Learn how you can lower your risk. * You may be at risk for depression-- because you are a woman? Find out what genetic or lifestyle factors can trigger this disease, and ways to cope. * A woman's chances of surviving breast cancer are very high-- up to 97 percent-- when it is caught before it has spread to other parts of the body? Learn self-examinations and the latest recommendations for gynecological exams and mammograms. * More than 10,000 women-- from every walk of life-- are diagnosed annually with HIV? Make sure you know how to eliminate your risk of AIDS and HIV, and find out if you fall into one of the eight categories of women who should get an HIV test. * Smoking just one to four cigarettes a day doubles your risk of heart attack? Discover the latest approaches to stopping smoking. Fully illustrated and featuring many charts and helpful "wellness tips" and "wellness warnings," The Women's Complete Wellness Book is much more than a reference book-- it is a guide for healthy living through all the stages of a woman's life. Learn from AMWA's years of experience and position on the cutting edge of the newest medical research.
Author : Michele Kettles
Publisher : Human Kinetics
ISBN 13 : 9780736057691
Total Pages : 272 pages
Book Rating : 4.92/5 ( download)
Download or read book Women's Health and Fitness Guide written by Michele Kettles and published by Human Kinetics. This book was released on 2006 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.
Author : Mary Jane Minkin
Publisher : Yale University Press
ISBN 13 : 9780300105940
Total Pages : 470 pages
Book Rating : 4.40/5 ( download)
Download or read book A Woman's Guide to Sexual Health written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.
Author : Tracy Chutorian Semler
Publisher : Thomas Nelson Inc
ISBN 13 : 0062715771
Total Pages : 184 pages
Book Rating : 4.77/5 ( download)
Download or read book All about Eve written by Tracy Chutorian Semler and published by Thomas Nelson Inc. This book was released on 1995 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers bias in the medical community, selection of health care providers, anatomy, menstrual health, contraception, pregnancy, mental health, fitness, nutrition, and common diseases
Author : Kathryn Budig
Publisher : Rodale
ISBN 13 : 1609618394
Total Pages : 418 pages
Book Rating : 4.91/5 ( download)
Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
