Power And Compassion

Author : Laura Galiana
Publisher :
ISBN 13 : 9781536157802
Total Pages : 459 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Power of Compassion written by Laura Galiana and published by . This book was released on 2019-08-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : HarperThorsons
ISBN 13 : 9781855384514
Total Pages : 215 pages
Book Rating : 4.15/5 ( download)

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Download or read book The Power of Compassion written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by HarperThorsons. This book was released on 1995-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collections of lectures by his holiness the XIV Dalai Lama.

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.76/5 ( download)

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Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Author : Matthieu Ricard
Publisher : Little, Brown
ISBN 13 : 0316208213
Total Pages : 824 pages
Book Rating : 4.15/5 ( download)

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Download or read book Altruism written by Matthieu Ricard and published by Little, Brown. This book was released on 2015-06-02 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism -- genuine concern for the well-being of others -- could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle -- and one that just might make the world a better place.

Author : Pamela Bloom
Publisher : Hampton Roads Publishing
ISBN 13 : 1612830927
Total Pages : 258 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Power of Compassion written by Pamela Bloom and published by Hampton Roads Publishing. This book was released on 2010-05-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of real-life stories is a palliative for the pain of everyday life. The basic premise is that intentional acts of kindness can have unintended and far reaching consequences that can affect individuals in extraordinary ways. Here are over forty first-person stories (contributors range from Surya Dass to Thich Nat Hanh to John F. Kennedy, Jr) that concretely demonstrate the dynamic power of compassion. We hear the story of a monk who welcomed a dying, underprivileged child into his home, giving the boy nine months of peace and attention before his death. A civil right protestor tells how she learned compassion and love for the “opposition” from a cellmate. Engaging and inspiring, this is a book that will motivate readers to change their lives and the world through intentional acts of compassion. This is a re-package with a new introduction of a book that was originally published by Conari Press in 2000.

Author : Greg Boyle
Publisher : Simon and Schuster
ISBN 13 : 1439153159
Total Pages : 256 pages
Book Rating : 4.54/5 ( download)

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Download or read book Tattoos on the Heart written by Greg Boyle and published by Simon and Schuster. This book was released on 2011-02-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Boyle started Homeboy Industries nearly 20 years ago, which has served members of more than half of the gangs in Los Angeles. This collection presents parables about kinship and the sacredness of life drawn from Boyle's years of working with gangs.

Author : Mary Welford
Publisher :
ISBN 13 : 9781572249837
Total Pages : 0 pages
Book Rating : 4.38/5 ( download)

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Download or read book The Power of Self-Compassion written by Mary Welford and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? InThe Power of Self-Compassion, you will learn that focusing on self-compassion, rather than self-esteem, is actually the best way to build true, lasting self-confidence. For too long self-esteem has been based on the idea that if you achieve certain goals you are doing okay. This can lead to comparing yourself with others as a way to build confidence. The skills and behavioral techniques outlined in this book are drawn from the groundbreaking compassion-focused therapy (CFT), which holds that being compassionate to yourself--even when things are not going well--is central to building real self-confidence. With compassion-focused therapy, you will adopt an accepting attitude about your strengths and weaknesses, and a commitment to change that doesn't depend on being overly critical of yourself or comparing yourself with others. In addition, you will learn how the concept of self-confidence fits in the context of our evolution, biology, and life experiences. If you are looking to improve your self-confidence, the behavioral steps provided in this book can help you focus on the areas in your life that need improvement, so that you can build a stronger sense of self-worth and competence.

Author : Monica Worline
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626564469
Total Pages : 273 pages
Book Rating : 4.66/5 ( download)

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Download or read book Awakening Compassion at Work written by Monica Worline and published by Berrett-Koehler Publishers. This book was released on 2017-02-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting an outline of the four necessary steps for meeting suffering with compassion, this insightful book shows how to build a capacity for compassion into the structures and practices of an organization. --

Author : Gaurav Sinha
Publisher : Random House
ISBN 13 : 1473560756
Total Pages : 224 pages
Book Rating : 4.58/5 ( download)

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Download or read book Compassion Inc. written by Gaurav Sinha and published by Random House. This book was released on 2018-08-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired to transform your business to change the world. Do you ever wonder how successful businesses can be used as a force for good? Do you sometimes feel conflicted by the principles of capitalism? Do you wish to change the world around you whilst doing what you love? In this book, Gaurav Sinha, world-class businessman and entrepreneur, founder of Insignia in 2003, outlines the economics of empathy for life and for business. He offers actionable solutions to maintaining a successful trade in a changing global landscape where conscience, ethics, and authenticity are high on the agenda. The world is changing, perceptions are shifting, consumers are evolving, and this book will ensure your business keeps up.

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.36/5 ( download)

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Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE