Playing Scared

Author : Sara Solovitch
Publisher : Bloomsbury Publishing
ISBN 13 : 1408854562
Total Pages : 219 pages
Book Rating : 4.63/5 ( download)

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Download or read book Playing Scared written by Sara Solovitch and published by Bloomsbury Publishing. This book was released on 2015-07-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.

Author : Brandon Steiner
Publisher :
ISBN 13 : 9781544512884
Total Pages : 250 pages
Book Rating : 4.80/5 ( download)

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Download or read book Living on Purpose written by Brandon Steiner and published by . This book was released on 2018-10-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Living on Purpose, Brandon Steiner explores the three foundational pillars of a satisfying, successful, fulfilling existence: Faith (in yourself and others), Fortune (dreaming BIG and following it through), and Fitness (making positive lifestyle changes). Drawing valuable lessons and strategies from the experiences of famous athletes and coaches, this enlightening guide will help you conquer your fear and get back into the game"--Www.brandonsteiner.com.

Author : Sara Solovitch
Publisher : Bloomsbury Publishing USA
ISBN 13 : 162040091X
Total Pages : 289 pages
Book Rating : 4.13/5 ( download)

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Download or read book Playing Scared written by Sara Solovitch and published by Bloomsbury Publishing USA. This book was released on 2015-06-16 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cultural history and memoir of stage fright will resonate with anyone terrified of speaking or performing in public.

Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807593443
Total Pages : 27 pages
Book Rating : 4.48/5 ( download)

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Download or read book When I Feel Scared written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.

Author : Debra Tidball
Publisher : Hachette UK
ISBN 13 : 0734417519
Total Pages : 32 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Scared Book written by Debra Tidball and published by Hachette UK. This book was released on 2017-08-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's story time, but this book has bad news - as soon as it realises there are monsters in it, it's too scared to tell you the rest of the story! Can you help it feel better? It needs you to rub away its goosebumps, blow away the giant butterflies in its tummy, and fan away the yucky smell the monsters have left behind. A fun and quirky interactive story, with distinctive and stylish illustrations from an innovative young illustrator and muralist. A CBCA Notable book.

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
ISBN 13 : 0375853421
Total Pages : 33 pages
Book Rating : 4.25/5 ( download)

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Download or read book What Was I Scared Of? written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2009-08-11 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers of all ages love Dr. Seuss's spooky and silly story about facing your fears! Featuring over 50 special glow-in-the-dark bonus stickers and a luxe, gift-worthy cover that glows in the dark and has a matte "soft-touch" finish! I was deep within the woods When, suddenly, I spied them. I saw a pair of pale green pants With nobody inside them! What's a pair of empty green trousers doing by itself in the woods? Or riding a bike through town? The narrator of What Was I Scared Of? does not want to find out. The spooky pants give him the creeps! This Seussian gem from The Sneetches and Other Stories shines on its own as it delivers a timeless message about fear and tolerance. Perfect for slumber parties and perusal by flashlight--it comes with a sheet of spooky glowing stickers bound inside as an added bonus!

Author : Rand S. Marquardt
Publisher : iUniverse
ISBN 13 : 144012907X
Total Pages : 460 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Fairway of Life written by Rand S. Marquardt and published by iUniverse. This book was released on 2009-05-13 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of any kind is the number-one enemy of all golfers, regardless of ball-striking and shot making capabilities. Jack Nicklaus Golf is supposed to be fun! But many people who play dont see it that way. Many golfers, after having spent countless dollars and hours on the sport, find them selves having too many negative thoughts, limited beliefs, and other foolish self-sabotaging behaviors. Is there any hope to this kind of madness? I get so nervous and scared? I end up choking and throwing up all over myself? I cant seem to control my demons? I get angry and often beat myself up? Sometimes I cant even hit the broadside of a barn? I never seem to get any better? Let renowned mental golf coach Rand Marquardt show you how he went from a frustrated, misaligned ten-handicap golfer to a more confident, connected one-handicap golfer in just one summerand how you can do it too! Dont spend another day being angry, afraid, or frustrated again. Instead, learn to play golf more often in The Zone and how to harness and expand your inner wisdom by going with the flow along THE FAIRWAY OF LIFE.

Author : Chandra Ghosh Ippen
Publisher :
ISBN 13 : 9780998412603
Total Pages : 66 pages
Book Rating : 4.00/5 ( download)

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Download or read book Once I Was Very Very Scared written by Chandra Ghosh Ippen and published by . This book was released on 2017-01-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little squirrel announces that he was once very, very, scared and finds out that he is not alone. Lots of little animals went through scary experiences, but they react in different ways. Turtle hides and gets a tummy ache, monkey clings, dog barks, and elephant doesn't like to talk about it. They need help, and they get help from grown-ups who help them feel safe and learn ways to cope with difficult feelings. This story was written to help children and grown-ups understand how stress can affect children and ways to help them.

Author : Tara Mohr
Publisher : Random House
ISBN 13 : 0091958784
Total Pages : 306 pages
Book Rating : 4.87/5 ( download)

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Download or read book Playing Big written by Tara Mohr and published by Random House. This book was released on 2014-10-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to

Author : K. P. Wee
Publisher : Riverdale Avenue Books LLC
ISBN 13 : 1626015813
Total Pages : 166 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Case for Barry Bonds in the Hall of Fame written by K. P. Wee and published by Riverdale Avenue Books LLC. This book was released on 2021-04-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Barry Bonds is a Hall of Famer. At some point, the best players of their era have to be enshrined. Period. It’s part of our game’s history." —Trevor Bauer, 2020 National League Cy Young Award Winner Sportswriter K. P. Wee asks the question that many MLB fans have been thinking—Should Barry Bonds be in the Baseball Hall of Fame? In his 22 years in the Major Leagues, Bonds, who played for the Pittsburgh Pirates and the San Francisco Giants, was: - the All-time Home Run leader with 762 home runs - a seven-time MVP - a 14-time All-Star - an eight-time Gold Glove winner As the final year to vote this home run king in begins, The Case for Barry Bonds in the Baseball Hall of Fame looks at his stunning career from all aspects including his personal life as the son of a baseball legend, as well as never-before told stories of his generosity and mentorship towards other ballplayers. The book also looks at the stories of his distaste for the sports press, as well as the role of racism in professional sports, and how this impacted his career. Join sportswriter K. P. Wee as he shares insights and interviews from baseball insiders, Hall of Fame voters and baseball legends, as he puts to rest the question “Does Barry Bonds belong in the Baseball Hall of Fame?”