Pilates For Children And Adolescents

Author : Celeste Corey-Zopich
Publisher : Jessica Kingsley Publishers
ISBN 13 : 191208516X
Total Pages : 233 pages
Book Rating : 4.63/5 ( download)

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Download or read book Pilates for Children and Adolescents written by Celeste Corey-Zopich and published by Jessica Kingsley Publishers. This book was released on 2014-04-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: -safety considerations, exercise contraindications, scope of practice, and ethics -considerations for working in a variety of environments within both the public and private sectors -age appropriate exercises from the Pilates repertoire -a formal curriculum for teaching Pilates in schools including sample lesson plans -appendices which cover working with children with special needs, Pilates in the Schools pilot study results, and resources.

Author : Christina Maria Gadar
Publisher :
ISBN 13 : 9780578438955
Total Pages : 314 pages
Book Rating : 4.5X/5 ( download)

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Download or read book Pilates for Children: Making Pilates Safe and Fun for Kids written by Christina Maria Gadar and published by . This book was released on 2019-09-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First Educate the Child!" In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit development. In fact, there are many Pilates teachers who are making his dream a reality, and yet there is still very limited information on how to maintain the integrity of the Pilates Method while adapting the exercises for young students. PILATES FOR CHILDREN is an unprecedented Pilates book, featuring safety modifications, age appropriate verbal prompts, child friendly imagery, and useful tips for teaching Pilates to elementary school age children on both the Mat and the Pilates equipment. Additionally, teachers will discover that the information provided here can be applied to students far beyond the 6-11 age range. In addition to her detailed descriptions of the exercises, author Christina Maria Gadar personalizes the material with some of the delightful conversations and interactions that have taken place while teaching her young students. And she presents many of the insightful sayings passed on to her from her mentor Romana Kryzanowska, Joseph Pilates' protege. PILATES FOR CHILDREN is a must for any certified Pilates teacher interested in expanding his or her teaching skills. With artwork created by a child artist and Pilates photography featuring children demonstrating all the exercises, PILATES FOR CHILDREN is more than a comprehensive text. It is a beautiful and inspiring look at what children are capable of doing when given the opportunity to rise to the occasion.

Author : Rida Ouerghi
Publisher : Walter Foster Jr
ISBN 13 : 1633226735
Total Pages : 30 pages
Book Rating : 4.39/5 ( download)

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Download or read book My First Book of Pilates written by Rida Ouerghi and published by Walter Foster Jr. This book was released on 2018-05-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduce your children to Pilates with My First Book of Pilates and encourage them to get to know their bodies through flexibility, coordination, and play. Featuring simple, colorful step-by-step guidance, My First Book of Pilates gives kids an introduction to the popular exercise program adults have enjoyed for so many years. A dozen poses have been specially selected for their efficacy and approachability. Each page compares one of the 12 poses to an example kids can understand, such as stretching like a swan, curling up like a hedgehog, or kicking like a frog. By learning about Pilates, kids can gain physical benefits such as better posture and improved strength and flexibility. But they can also gain a better awareness of their body, as well as develop a more relaxed state of mind by learning about this mindful practice. My First Book of Pilates is the perfect introduction to a balanced body for young children!

Author : Larkin Barnett
Publisher : Lorenz Educational Press
ISBN 13 : 1429117141
Total Pages : 100 pages
Book Rating : 4.42/5 ( download)

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Download or read book Pilates and Calisthenics for Children written by Larkin Barnett and published by Lorenz Educational Press. This book was released on 2010-09-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination while learning to integrate the mind body connection. It empowers children to become independent movers with proper body mechanics for exercise, which will become an ever-broadening cycle of learning throughout their lifetime.

Author : George Graham
Publisher : Human Kinetics
ISBN 13 : 1492585572
Total Pages : 280 pages
Book Rating : 4.72/5 ( download)

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Download or read book Teaching Children and Adolescents Physical Education written by George Graham and published by Human Kinetics. This book was released on 2016-06-03 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never been more challenging to teach physical education to children and adolescents. Between managing difficult behavior and adapting lessons for students with diverse needs, teachers have their hands full. Teaching Children and Adolescents Physical Education: Becoming a Master Teacher has been helping both new and experienced physical educators meet these challenges for many years, and this revised edition has been updated to address many of the new challenges that have emerged in the past decade. Expanded to address teaching across elementary, middle, and high school, this classic resource demonstrates the techniques and skills master teachers rely on. Many of these skills are illustrated with videotapes of actual K-12 teachers in action. This already-successful text goes beyond pedagogy to include concrete curriculum strategies for making classes vibrant, fun, and developmentally appropriate. Written in conversational language, the book is readily applicable. Teaching Children and Adolescents Physical Education has been refreshed to be more valuable than ever to veteran and future physical educators navigating the elementary, middle, and high school environment. New features include the following: • New research and examples from the world of secondary physical education • Technology tips and app ideas contributed by real physical educators • Linked directly to national standards and grade-level outcomes (SHAPE America, 2014), a new approach to planning and teaching lessons to meet the needs of all students • Many sample task sheets and assessment examples for middle and high school In addition, this resource features three new chapters that add even more depth to the topics covered. The chapters address long-term planning, writing, and teaching the lesson plan. The value of this book can be attributed to the authors’ years of experience teaching physical education in elementary, middle, and high school. George Graham, Eloise Elliott, and Steve Palmer understand all aspects of quality physical education and the teaching challenges that come with the territory—because they have been there. Emphasizing real-world strategies, the authors weave instructional scenarios throughout the book. Readers will see in action the decision-making process master teachers go through when writing and teaching lesson plans. Because every class is different, this resource also highlights how to plan for diverse students and how to adjust lessons accordingly. The text is packed with tried-and-true advice for motivating students to practice, building positive feelings, observing and analyzing, providing feedback, and assessing students through formative assessment. Examples show what effective physical education instruction really looks like in secondary gymnasiums and on playgrounds. Rich with firsthand advice and insight, this book will guide educators toward becoming master teachers of physical education.

Author : Lauri Nemetz
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1912085801
Total Pages : 240 pages
Book Rating : 4.04/5 ( download)

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Download or read book The Myofascial System in Form and Movement written by Lauri Nemetz and published by Jessica Kingsley Publishers. This book was released on 2022-12-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around movement, delving into anatomy, concepts of space, and the many other disciplines that are taking interest in the myofascial universe. Nemetz uses insights from our spatial relationship with the world to examine the human body, giving voice to the ideas and work of leaders in this area and prompting readers to develop their own ideas, as well as offering application suggestions to discover in your own body or with others. With an extensive background in art history, myofascial movement, anatomical dissection and more, Nemetz uses her wealth of experience to weave together the many facets of this evolving area in a visually rich and thought-provoking book.

Author : Myrna Chandler Goldstein
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440876967
Total Pages : 410 pages
Book Rating : 4.67/5 ( download)

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Download or read book Pain Management written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2022-06-17 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessibly written book examines the most commonly used substances and techniques for managing pain, exploring why they work (or don't), their risks and benefits, and key research findings regarding their use. No one is a stranger to pain. From sudden injuries to post-operative discomfort to nagging aches and stiffness, pain is an unwelcome but familiar part of life. There are numerous methods for managing pain, but it can be difficult to know which is the best fit and to separate truth from hype. Pain Management: Fact versus Fiction examines 30 well-known options for combating pain, whether acute or chronic. Utilizing a standardized structure, each entry discusses a particular substance or technique's origins and underlying principles, how and in what context it's used, and its advantages and disadvantages. Summaries of key research studies are included to help readers better determine which treatments may be a good choice for them. Introductory materials give readers a foundational understanding of what pain is, how it's categorized and measured, and the impact it can have on individualS&Rsquo; physical and psychological well-being. A Further Reading section at the end of each entry points readers toward additional resources to expand and deepen their knowledge.

Author : Timothy Brusseau
Publisher : Routledge
ISBN 13 : 100005070X
Total Pages : 975 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Routledge Handbook of Youth Physical Activity written by Timothy Brusseau and published by Routledge. This book was released on 2020-04-07 with total page 975 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past three decades the study of pediatric physical inactivity has become a public health concern. The decreases in physical activity have been associated with obesity and numerous hypokinetic diseases. In accordance with this public health concern, the study of pediatric physical activity has become a central part of research in the health and exercise science fields. The Routledge Handbook of Youth Physical Activity is the first book to survey the full depth and breadth of the issues facing this field. Bringing together many of the world’s experts and practitioners, the book helps to develop an understanding of the underlying issues related to pediatric physical activity as well as the role physical activity plays on cognitive, psychomotor, and social aspects of childhood. The book addresses issues with physical activity measurement and discuss wide-ranging aspects of physical activity interventions. With more emphasis than ever on physical activity, this book makes an important contribution to the scholars and practitioners working in the field of youth physical activity. This is the first single text on the state of current knowledge related to pediatric physical activity which offers a comprehensive guide to students and academics on these subjects The Routledge Handbook of Youth Physical Activity is key reading for all advanced students, researchers, practitioners, and policy-makers with an interest in physical activity, youth sport, public health matters, sport studies, or physical education.

Author : Holli Kenley
Publisher : Loving Healing Press
ISBN 13 : 1615994874
Total Pages : 87 pages
Book Rating : 4.78/5 ( download)

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Download or read book Pilates For Parenting written by Holli Kenley and published by Loving Healing Press. This book was released on 2019 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: • Increasing awareness regarding the importance of parenting • Strengthening the skill of being present for your children • Fortifying the skill of doing what is best for your children • Honing the skill of meeting your children's needs • Increasing accountability as you become purposeful in your parenting "This is not your normal 'how to' parenting book. Pilates For Parenting helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients." --Jill Osborne, EDS, LPC, CPCS, RTS, Author, Same Feels Better Now! "In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. Pilates For Parenting just might be the best method for reconnecting with your children and developing stronger relationships." --Thomas Kersting, MA, LPC, Author, Disconnected: How To Reconnect Our Digitally Distracted Kids "The text, workouts, activities and guiding exercises in Pilates For Parenting will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents." Judy Herzanek, Changing Lives Foundation, Co-author, Why Don’t They Just Quit? Hope for families struggling with addiction Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Author : Patricia A. Potter
Publisher : Elsevier Health Sciences
ISBN 13 : 0323812155
Total Pages : 1542 pages
Book Rating : 4.53/5 ( download)

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Download or read book Fundamentals of Nursing - E-Book written by Patricia A. Potter and published by Elsevier Health Sciences. This book was released on 2021-12-22 with total page 1542 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW content includes topics such as clinical judgment, COVID-19, compassion fatigue, gun violence, patient safety, the opioid epidemic, and device addiction. NEW! Next Generation NCLEX®-style questions with cases are provided on the Evolve website to prepare you for these challenging new question types. NEW! Nursing Process and Clinical Judgment steps are coordinated so that you can quickly understand how both models drive their nursing care. NEW objectives are clearly and precisely tied to content, making it easier to find relevant information.