Perfect Health The Taoist Way

Author : Hua Sun
Publisher :
ISBN 13 : 9781301359851
Total Pages : pages
Book Rating : 4.58/5 ( download)

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Download or read book Perfect Health the Taoist Way written by Hua Sun and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical records show many Taoists achieved life spans of hundreds of years. Was it true and how did they do it? This book revealed the secrets of their practices where ordinary people can follow and achieve similar outcomes.Ten simple practices are provided for those who aim to reach the primary and intermediate level of perfect health and rejuvenation. Five practices which are called the Golden Five are listed for all who wish to achieve reverse aging, vitality, and longevity.For those who aspire to reach the ultimate goal of perfect health and immortality, this book will form a solid foundation for obtaining the youth fountain out of an ancient art that has lasted for over 5,000 years.Dr. Hua Sun explains his own 12 year journey along the Taoist path, which serves as an illustration of how the goals and milestones can be achieved on the way to reverse aging, rejuvenation and immortality.

Author : Hua Sun
Publisher : Createspace Independent Pub
ISBN 13 : 9781481841207
Total Pages : 240 pages
Book Rating : 4.03/5 ( download)

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Download or read book Perfect Health the Taoist Way written by Hua Sun and published by Createspace Independent Pub. This book was released on 2013-01-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical records show many Taoists achieved life spans of hundreds of years. Was it true and how did they do it? This book revealed the secrets of their practices where ordinary people can follow and achieve similar outcomes. Ten simple practices are presented for those who aim to reach the primary and intermediate level of perfect health and rejuvenation. Five practices which are called the Golden Five are provided for all who wish to achieve reverse aging, vitality, and longevity. For those who aspire to reach the ultimate goal beyond perfect health, this book will form a solid foundation for obtaining the youth fountain out of an ancient art that has lasted for over 5,000 years. Dr. Hua Sun explains his own 12 year journey along the Taoist path, which serves as an illustration of how the goals and milestones can be achieved on the way to reverse aging, rejuvenation and immortality.

Author : Daniel Reid
Publisher : Simon and Schuster
ISBN 13 : 067164811X
Total Pages : 432 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Tao of Health, Sex, and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation

Author : Eric Yudelove
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567188332
Total Pages : 308 pages
Book Rating : 4.38/5 ( download)

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Download or read book 100 Days to Better Health, Good Sex and Long Life written by Eric Yudelove and published by Llewellyn Worldwide. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.

Author : Zhi Gang Sha
Publisher : Simon and Schuster
ISBN 13 : 1439198667
Total Pages : 498 pages
Book Rating : 4.67/5 ( download)

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Download or read book Tao II written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2010-11-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes.

Author : Bruce Frantzis
Publisher :
ISBN 13 : 1556434073
Total Pages : 222 pages
Book Rating : 4.75/5 ( download)

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Download or read book Relaxing Into Your Being written by Bruce Frantzis and published by . This book was released on 2001 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.

Author : Charles Chan
Publisher : Godsfield Press
ISBN 13 : 9781841812816
Total Pages : 144 pages
Book Rating : 4.11/5 ( download)

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Download or read book The Taoist Secrets of Long Life and Good Health written by Charles Chan and published by Godsfield Press. This book was released on 2006 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centuries before the development of modern medicine, the ancient Taoists lived extraordinarily long and healthy lives—the by products of the quest to achieve harmony with natural and spiritual forces. This guide to Taoist wisdom combines physical exercises, self-massage, and meditation to strengthen the physical body, rejuvenate the qi (or inner life energy), promote emotional equilibrium, and cultivate spiritual peace. It offers deep relaxation techniques to improve concentration and relieve stress and provides ancient herbal recipes to restore vitality and strength, fight diseases, and melt away the effects of aging.

Author : Paul Brecher
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.23/5 ( download)

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Download or read book A Taoist Way of Life written by Paul Brecher and published by . This book was released on 2012-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 40 years of experience Paul Brecher gives clear and insightful explanations of the Chinese Martial, Healing and Spiritual Arts. In this book he brings together all his knowledge and experience of Taoist Meditation. Through the practice of these methods one can improve one's health, increase longevity and develop one's spirit.FOREWORD BY CK LAU I know Paul Brecher to be a highly skilled Martial Artist and Healer, a dedicated and top-notch teacher of his arts, and now from his latest book, "A Taoist Way of Life", I get to know him as a Taoist. In Paul's latest excellent book, he charts his early "Walkabout" years in a journey of discoveries and encounters that would shape his Taoist way of life. His remarkable journey took him to various parts of South East Asia, Singapore, Sumatra, Bali, and the Himalayas. During his journey Paul learned martial arts, philosophies, and meditation methods that are central to his Taoist way of life. Through hard work and dedication, Paul has consolidated the fruits of his journey and found his own Taoist path. His path leads him to an extraordinary and wonderful life that is without a journey's end! I have always found Paul's books to be highly informative and contain only relevant information that is presented in a simple and straightforward manner without fancy words. "A Taoist Way of Life" is no exception and again Paul generously shares his hard earned knowledge and experience openly with the usual depth and detail. Theories and ideas are described and conveyed clearly with the aid of diagrams and inspirational pictures. The practical aspects of the book such as the Taoist Mediation Methods are arranged in a logical order with each method shown in clear and manageable steps so the reader can take in each stage before proceeding to the next. Thus you can take it all in your own leisurely Taoist way! Reading "A Taoist Way of Life" was a joy to me. The stories of Paul's travels were extremely entertaining and at times gripping. The Taoist Philosophy was enlightening and I was amazed at how much it is interwoven into the martial arts and healing arts. It has provided me with extra areas of exploration and inspiration in my search of my own Taoist path. Overall, I think the best part is the Taoist Meditations, with these I am sure my health will be enhanced, along with the theoretical and practical sides of my martial arts. My spirituality will benefit immensely from these meditations as they will take me to the higher levels and beyond. I highly recommend this book to people, that are seeking the Taoist way of life, or want to improve their health through Taoist meditations, or want an insight into Taoist meditations and philosophy, or just want a reference for Taoist meditation methods, or martial artists wanting to improve their art, or armchair travelers who are interested in a quest, or all of the above! CK Lau September 2012

Author : Zhuangzi
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594732965
Total Pages : 244 pages
Book Rating : 4.66/5 ( download)

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Download or read book Chuang-tzu written by Zhuangzi and published by SkyLight Paths Publishing. This book was released on 2011 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless wisdom of this classic Taoist text can become a companion on your own spiritual journey. The Chuang-tzu is the second major text of the Taoist tradition. It was compiled in the third century BCE and follows the lead of the best-known and oldest of all Taoist texts, the Tao-te-ching (Book of the Tao and Its Potency). Representing the philosophy of its main author, Chuang Chou, along with several other early Taoist strands, the text has inspired spiritual seekers for over two thousand years. Using parable, anecdote, allegory and paradox, the Chuang-tzu presents the central message of what was to become the Taoist school: a reverence for the Tao the "Way" of the natural world and the belief that you are not truly virtuous until you are free from the burden of circumstance, personal attachments, tradition and the desire to reform the world. In this special SkyLight Illuminations edition, leading Taoist scholar Livia Kohn, PhD, provides a fresh, modern translation of key selections from this timeless text to open up classic Taoist beliefs and practices. She provides insightful, accessible commentary that highlights the Chuang-tzu's call to reject artificially imposed boundaries and distinctions, and illustrates how you can live a more balanced, authentic and joyful life at ease in perfect happiness by following Taoist principles."

Author :
Publisher : National Geographic Books
ISBN 13 : 1570627258
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Tao of Health, Longevity, and Immortality written by and published by National Geographic Books. This book was released on 2000-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin—two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.