Paleo Smoothie Recipes

Author : Mariel Lewis
Publisher : Simon and Schuster
ISBN 13 : 1440574669
Total Pages : 208 pages
Book Rating : 4.65/5 ( download)

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Download or read book Paleo Smoothies written by Mariel Lewis and published by Simon and Schuster. This book was released on 2014-04-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

Author : Ginger Wood & Julian
Publisher : Speedy Publishing LLC
ISBN 13 : 163287816X
Total Pages : 291 pages
Book Rating : 4.68/5 ( download)

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Download or read book Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss (Best Paleo Smoothies) + Paleo Is Like You written by Ginger Wood & Julian and published by Speedy Publishing LLC. This book was released on 2014-04-28 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1: ... from one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality & energy boosting drinks. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and countless other health benefits. When Juliana got started with smoothies and paleo smoothies she was able to shed 20 pounds during a period of 2 month. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these paleo fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds & more. Inside you'll find everything from her fruity paleo smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined Paleo smoothies such as vitality boosting blender drinks that deliver results: * Tastes Like Key Lime Pie Paleo Smoothie * Pina Colada Paleo Style * Peach Coconut Paleo Smoothie * Creamy Avocado Chocolate ... Book 2: "Paleo Is Like You"

Author : Jane Burton
Publisher :
ISBN 13 : 9780992543563
Total Pages : pages
Book Rating : 4.68/5 ( download)

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Download or read book Paleo Smoothies written by Jane Burton and published by . This book was released on 2015-05-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo Smoothies Recipe Book: Smoothies are not only a quick and easy way to eat a nutritious meal when you are busy, but they are also a tasty, refreshing drink. If you follow the Paleo diet, these healthy smoothie recipes will fit right into your lifestyle. We love making smoothies at our house because they are so flexible with ingredients. They can also save you money if you buy fruits or vegetables on special at the supermarket, or if you have an abundance from your own garden. Of course when people are on their way to work or kids are off to school, smoothies are the perfect quick to prepare choice. Paleo smoothies don't differ all that much from regular fruit or vegetable smoothies, but they probably differ the most when it comes to their dairy content. These Paleo smoothie recipes are all dairy free, instead some of the recipes using almond milk or coconut milk. If a sit down breakfast isn't working out at your house because of time restrictions, then healthy smoothies may be your answer. So whether it be breakfast, snack or a meal replacement smoothie recipe you are looking for, this book will definitely help you. I've also included smoothie making tips and a list of 30 super foods you can use in your Paleo smoothies and juices to give them extra nutrients and minerals. Smoothies are also wonderful if you are feeling unwell but need nutrition, or just plain aren't very hungry! Some people like smoothie fasting recipes that are in place of a balanced meal, including protein, as an all in one drink, while others drink smoothies for weight loss. Enjoy this Paleo Smoothies recipe book by Jane Burton!

Author : Valerie Alston
Publisher : Speedy Publishing LLC
ISBN 13 : 1633830357
Total Pages : 27 pages
Book Rating : 4.56/5 ( download)

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Download or read book Paleo Smoothies written by Valerie Alston and published by Speedy Publishing LLC. This book was released on 2014-06-02 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.

Author : Amanda Hopkins
Publisher : Amanda Hopkins
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4./5 ( download)

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Download or read book Paleo Smoothies written by Amanda Hopkins and published by Amanda Hopkins. This book was released on 2023-12-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who want to adopt a healthy diet and lose weight are turning towards the Paleo diet, an eating plan as well as a lifestyle. The Paleo diet does not count calories or measure fat grams. Instead, it encourages whole, healthy foods that give your body the energy and nutrition it needs to live a long and productive life. The Paleo smoothie recipes in this book make it easy to enjoy the Paleo diet. Paleo smoothies are gluten-free and are a fast and easy way to add fresh vegetables and fruits to your daily diet. The large quantities of fiber, nutrients and water in these smoothies help the body clear out toxins and curb appetite. It doesn't matter if you're a beginner or an experienced drinker of smoothies, this book offers a great selection of fresh ideas that you'll want to try. This book is written for those that want to lose a few pounds while keeping their body nourished, healthy and strong. Start on your exciting adventure into the world of Paleo smoothie by ordering this book today!

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607748940
Total Pages : 256 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Blender Girl Smoothies written by Tess Masters and published by Ten Speed Press. This book was released on 2015-06-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

Author : John Matonis
Publisher : Paul Beaudette
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4./5 ( download)

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Download or read book Paleo Smoothies: 100 Healthy Paleo Recipes to Energize, Detox, and Lose Weight - Green, Tropical, and Fruit Smoothies All Paleo Approved written by John Matonis and published by Paul Beaudette. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some the Paleo diet may be a little intimidating at first because of all the vegetables and healthy fruits one is formulated to eat. But They know that fruits and leafy green vegetables can pack a serious amount of vitamin and mineral punch into their system. But getting past the bitter taste can be a challenge. Many of us shy away from eating a wide variety of greens for one simple reason, they are rather bland and a little bitter. The Green Smoothie to the rescue. By combining greens with a little fruit adds natural sweetness to curb the bitterness of leafy greens. Fruit is the "sweetener” that helps the medicine of the greens go down easier. But you know, even though it is natural, fruit is high in sugar, and for that reason you may want to use only enough to make the green smoothie taste good. This book has 100 "carefully chosen" smoothie recipes. Besides green smoothies, the book includes breakfast smoothies, alkaline smoothies, detox smoothies, and low calorie smoothies. A short description before each category will dial you in on the different types and their health benefits. Get creative! Smoothies can provide a great opportunity to try new combos of fruits and vegetables. Experimenting with new ingredients keeps your smoothies interesting. Smoothie-On everybody!

Author : Michelle Fagone
Publisher : Simon and Schuster
ISBN 13 : 1440592942
Total Pages : 208 pages
Book Rating : 4.42/5 ( download)

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Download or read book Paleo Green Smoothies written by Michelle Fagone and published by Simon and Schuster. This book was released on 2015-12-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on FitnessMagazine.com Delicious green smoothies--free of gluten, dairy, and refined sugar! Think the Paleo diet and green smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including: Citrus Jump-Start Smoothie Kale Yeah Smoothie Mojito Smoothie Summer Squash Smoothie Key Lime Pie Smoothie You don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal!

Author : Angelina Dylon
Publisher :
ISBN 13 : 9781495280962
Total Pages : 38 pages
Book Rating : 4.69/5 ( download)

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Download or read book Paleo Smoothies written by Angelina Dylon and published by . This book was released on 2014-01-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothie recipe book which is quick & easy to make for weight loss and Healthy! The Paleo diet may seem restricting but with this cook book, the reader can find a variety of smoothie recipes that are acceptable meals or snacks in the paleo diet. Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies. Also included in the book are: Nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes. Book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy. Ingredients used in these smoothies are not uncommon, but are easily obtained ingredients; this makes creating these smoothies enjoyable, easy and delicious.

Author : Amanda Hopkins
Publisher : C.H. Press
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)

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Download or read book Paleo Diet Box Set written by Amanda Hopkins and published by C.H. Press. This book was released on 2024-05-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo Diet Box Set (2 in 1) Paleo Diet: 50 Easy and Delicious Paleo Recipes for Weight Loss If you want to lose weight, have more energy and feel amazing then the Paleo diet is for you! The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by modern medical and scientific research, the diet is all about eating whole, healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about high blood pressure, diabetes or obesity. That's because they ate whatever they found; foods that were naturally abundant. Many people turn to the Paleo diet as a way to help them live a healthier life. Others who struggle with health conditions have found that this diet plan can help achieve some relief or even reverse their health problems. In Paleo Diet: 50 Easy and Delicious Paleo Recipes for Weight Loss, you will learn how to transition to the Paleo plan. You will find 50 Paleo recipes of breakfast, lunch, snack, diner and dessert. These recipes are easy, delicious and absolutely gluten-free. It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try. Paleo Smoothies: 50 Gluten-Free Smoothie Recipes for Weight Loss and Optimal Health People who want to adopt a healthy diet and lose weight are turning towards the Paleo diet, an eating plan as well as a lifestyle. The Paleo diet does not count calories or measure fat grams. Instead, it encourages whole, healthy foods that give your body the energy and nutrition it needs to live a long and productive life. The Paleo smoothie recipes in this book make it easy to enjoy the Paleo diet. Paleo smoothies are gluten-free and are a fast and easy way to add fresh vegetables and fruits to your daily diet. The large quantities of fiber, nutrients and water in these smoothies help the body clear out toxins and curb appetite. It doesn't matter if you're a beginner or an experienced drinker of smoothies, this book offers a great selection of fresh ideas that you'll want to try. This book is written for those that want to lose a few pounds while keeping their body nourished, healthy and strong. Start on your exciting adventure into the world of the Paleo diet by ordering this box set!