Paleo Comfort Foods

Author : Julie Sullivan Mayfield
Publisher : Victory Belt Publishing
ISBN 13 : 1628602201
Total Pages : 478 pages
Book Rating : 4.03/5 ( download)

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Download or read book Paleo Comfort Foods written by Julie Sullivan Mayfield and published by Victory Belt Publishing. This book was released on 2011-09-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

Author : Julie And Charles Mayfield
Publisher : HarperCollins Australia
ISBN 13 : 174364521X
Total Pages : 632 pages
Book Rating : 4.15/5 ( download)

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Download or read book Quick & Easy Paleo written by Julie And Charles Mayfield and published by HarperCollins Australia. This book was released on 2013-10-01 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort Food Classics with a Healthy Twist. Over 100 delicious gluten-free recipes. Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You’ll never miss them thanks to Julie and Charles Mayfield’s easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. These are simple-to-make dishes that soothe the soul after a stressful day; food you’ll want to share with family and friends. Beautifully illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.

Author : Anna Conrad
Publisher : Simon and Schuster
ISBN 13 : 1510714731
Total Pages : 224 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Paleo Comfort Food Bible written by Anna Conrad and published by Simon and Schuster. This book was released on 2016-04-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. From sweet potato casserole to crispy oven-fried onion rings, chicken and dumplings to spaghetti and meatballs, you’ll find healthy versions of all the foods you crave most. When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious comfort food recipes, including: Buffalo wings French onion soup Oven-fried green tomatoes Chicken enchiladas Shrimp scampi with pasta Spinach lasagna And more!

Author : Jessica DeMay
Publisher : Fair Winds Press
ISBN 13 : 1592339859
Total Pages : 194 pages
Book Rating : 4.53/5 ( download)

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Download or read book Clean Paleo Comfort Food Cookbook written by Jessica DeMay and published by Fair Winds Press. This book was released on 2021-02-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean Paleo Comfort Food Cookbook enables you to have all the dishes you love without the ingredients that sabotage your weight and health. Written by Jessica DeMay, creator of the beloved blog Real Food with Jessica, these recipes will nourish and delight you. Many recipes are also Low-FODMAP and keto compliant! Everyone loves comfort food, but comfort food is often thought of as a cheat meal high in calories and low in nutrition. What if you could have the hearty and tasty dishes you love without the dairy, gluten, grains, and sugar? What if vegetables and seasonings could be used in creative ways to create the comfort food creaminess, heartiness, and flavor that you love? No diet, no matter how healthy, is sustainable if the only thing you can eat is plain protein with a side of green vegetables. With this cookbook, you can stick to your clean paleo diet and enjoy craveable recipes like: Sheet Pan Pancakes Scotch Eggs Instant Pot Applesauce Broccoli and Ham Crustless Quiche Baked Mac and Cheese Bourbon Chicken Chicken Bacon Ranch Meatloaf Chili Dog Casserole Bolognese Taco Casserole French Onion Soup with Meatballs Clam Chowder Butternut Squash Pecan Crumble Cashew Butter Swirl Brownies Banoffee Pie

Author : Julie and Charles Mayfield
Publisher : Harlequin
ISBN 13 : 1460319702
Total Pages : 272 pages
Book Rating : 4.03/5 ( download)

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Download or read book Quick & Easy Paleo Comfort Foods written by Julie and Charles Mayfield and published by Harlequin. This book was released on 2013-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Author Julie and Charles Mayfield began living the Paleo lifestyle in 2009. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods. They work closely with clients at their gym, Atlanta Strength and Conditioning, to promote healthier cooking and lifestyle choices. Visit them at PaleoComfortFoods.com. Robb Wolf is the NYT bestselling author of The Paleo Solution. Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable health benefits and effortless fat loss that comes with eliminating gluten, legumes and dairy from their diets. This gorgeous, four-color cookbook provides an impressive selection of Paleo recipes that are not only healthy and delicious, but quick and easy to prepare. The tips and recipes in this book will transform favorite dishes and go-to comfort foods into healthy, gluten-free meals that readers can enjoy even on the busiest weeknights!

Author : Julie Mayfield
Publisher : HarperCollins
ISBN 13 : 0062663054
Total Pages : 629 pages
Book Rating : 4.54/5 ( download)

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Download or read book Quick & Easy Paleo Comfort Foods written by Julie Mayfield and published by HarperCollins. This book was released on 2016-08-09 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: A newly repackaged paperback edition of the bestselling cookbook from the influential Paleo lifestyle bloggers and authors of Paleo Comfort Foods, featuring 100 Paleo recipes that are easy, healthy, and irresistible. With a foreword by Robb Wolf. The wildly popular Paleo movement is going strong, with millions of people enjoying the healthy, fat-trimming benefits that come with eliminating gluten, legumes, and dairy from their diets. In this gorgeous cookbook, Paleo pioneers Julie and Charles Mayfield have gathered an impressive selection of palate-pleasing, timesaving Paleo recipes that are not only nutritious and delicious, but quick and easy to prepare. Packed with delicious ideas for starters and snacks, soups, stews, and salads, main dishes, sauces and sides, and sweets and treats, Quick & Easy Paleo Comfort Foods includes tips and recipes to help you transform favorite dishes and go-to comfort foods into healthy, gluten-free meals every day.

Author : Danielle Walker
Publisher : Ten Speed Press
ISBN 13 : 1607749440
Total Pages : 338 pages
Book Rating : 4.48/5 ( download)

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Download or read book Danielle Walker's Eat What You Love written by Danielle Walker and published by Ten Speed Press. This book was released on 2018-12-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

Author : Michele Rosen
Publisher : Page Street Publishing
ISBN 13 : 1624149383
Total Pages : 350 pages
Book Rating : 4.82/5 ( download)

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Download or read book Paleo Baking at Home written by Michele Rosen and published by Page Street Publishing. This book was released on 2020-03-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

Author : Melissa Joulwan
Publisher : Greenleaf Book Group
ISBN 13 : 0989487504
Total Pages : 88 pages
Book Rating : 4.04/5 ( download)

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Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Author : Russ Crandall
Publisher : Victory Belt Publishing
ISBN 13 : 1628600896
Total Pages : 559 pages
Book Rating : 4.96/5 ( download)

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Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun