Overcoming The Rating Game

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 9780664253103
Total Pages : 116 pages
Book Rating : 4.05/5 ( download)

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Download or read book Overcoming the Rating Game written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1992-02-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of inferiority are as universal as the common cold and cause as many problems with health and happiness. To help combat these negative feelings, Hauck discourages individuals from rating themselves and encourages self-acceptance, skills improvement, and gaining respect from others.

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 1611644623
Total Pages : 113 pages
Book Rating : 4.23/5 ( download)

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Download or read book Overcoming the Rating Game written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1992-02-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 9780664248116
Total Pages : 120 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Overcoming Worry and Fear written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1975-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

Author : Mark Goulston
Publisher : Penguin
ISBN 13 : 9780399519901
Total Pages : 212 pages
Book Rating : 4.04/5 ( download)

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Download or read book Get Out of Your Own Way written by Mark Goulston and published by Penguin. This book was released on 1996-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Author : Sally M. Winston
Publisher : New Harbinger Publications
ISBN 13 : 1626254362
Total Pages : 219 pages
Book Rating : 4.67/5 ( download)

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Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Paul Hauck
Publisher :
ISBN 13 : 9788122205947
Total Pages : 0 pages
Book Rating : 4.41/5 ( download)

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Download or read book Hold Your Head Up High written by Paul Hauck and published by . This book was released on 2016-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not what others believe about you, but what you believe about yourself, that makes a big difference. One of the greatest regrets in life is being what others would want you to be, rather than being yourself.

Author : Glenn Stout
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547417330
Total Pages : 139 pages
Book Rating : 4.32/5 ( download)

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Download or read book Able to Play written by Glenn Stout and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest in Glenn Stout's popular Good Sports series tells the remarkable and inspirational stories of four players who overcame physical challenges to excel in major league baseball. Players include Mordecai "Three Finger" Brown, Ron Santo, Jim Abbott, and Curtis Pride.

Author : Kayode Enwerem
Publisher :
ISBN 13 : 9781548679262
Total Pages : 112 pages
Book Rating : 4.67/5 ( download)

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Download or read book Mind Games written by Kayode Enwerem and published by . This book was released on 2017-08-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you losing the battle with your own low self-esteem? Do you want to overcome anger control issues and self-control problems? Do you want to break free from the bondage of sexual immorality and the power of pride? In Mind Games, Kayode Enwerem draws on the experience of speaking to tens of thousands of people with self-doubt and negative thought questions to offer proven and powerful methods for using Christian guidance and scripture to overcome fear and regain self-confidence and self-control.Mind Games offers direction that anybody in any life situation can quickly and easily apply to gain victory over strongholds. You too can be transformed by the truth of Bible scripture resulting in freedom and victory for the child of God. In this book, you will learn the valuable instruction about: * How to recognize your Giants* Overcoming Fear; the number one tactic of the enemy* How to realize the purpose of fighting the giant* How to overcome the seed of Self-doubt associating you with your past* The secret of defeating the Giant, thereby improving self-esteem for men and women* Discover God's true greatness and overcome strongholds in life. Grab a copy today!

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 9780664249830
Total Pages : 158 pages
Book Rating : 4.33/5 ( download)

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Download or read book Overcoming Frustration and Anger written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1974-01-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility

Author : Ed Catmull
Publisher : Random House
ISBN 13 : 0593594657
Total Pages : 366 pages
Book Rating : 4.50/5 ( download)

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Download or read book Creativity, Inc. (The Expanded Edition) written by Ed Catmull and published by Random House. This book was released on 2023-09-28 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-founder and longtime president of Pixar updates and expands his 2014 New York Times bestseller on creative leadership, reflecting on the management principles that built Pixar’s singularly successful culture, and on all he learned during the past nine years that allowed Pixar to retain its creative culture while continuing to evolve. “Might be the most thoughtful management book ever.”—Fast Company For nearly thirty years, Pixar has dominated the world of animation, producing such beloved films as the Toy Story trilogy, Finding Nemo, The Incredibles, Up, and WALL-E, which have gone on to set box-office records and garner eighteen Academy Awards. The joyous storytelling, the inventive plots, the emotional authenticity: In some ways, Pixar movies are an object lesson in what creativity really is. Here, Catmull reveals the ideals and techniques that have made Pixar so widely admired—and so profitable. As a young man, Ed Catmull had a dream: to make the first computer-animated movie. He nurtured that dream as a Ph.D. student, and then forged a partnership with George Lucas that led, indirectly, to his founding Pixar with Steve Jobs and John Lasseter in 1986. Nine years later, Toy Story was released, changing animation forever. The essential ingredient in that movie’s success—and in the twenty-five movies that followed—was the unique environment that Catmull and his colleagues built at Pixar, based on philosophies that protect the creative process and defy convention, such as: • Give a good idea to a mediocre team and they will screw it up. But give a mediocre idea to a great team and they will either fix it or come up with something better. • It’s not the manager’s job to prevent risks. It’s the manager’s job to make it safe for others to take them. • The cost of preventing errors is often far greater than the cost of fixing them. • A company’s communication structure should not mirror its organizational structure. Everybody should be able to talk to anybody. Creativity, Inc. has been significantly expanded to illuminate the continuing development of the unique culture at Pixar. It features a new introduction, two entirely new chapters, four new chapter postscripts, and changes and updates throughout. Pursuing excellence isn’t a one-off assignment but an ongoing, day-in, day-out, full-time job. And Creativity, Inc. explores how it is done.