Overcoming Anger In Your Relationship

Author : W. Robert Nay
Publisher : Guilford Press
ISBN 13 : 1606236431
Total Pages : 273 pages
Book Rating : 4.37/5 ( download)

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Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Author : Kim Paleg
Publisher :
ISBN 13 : 9781572242609
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book When Anger Hurts Your Relationship written by Kim Paleg and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two psychologists offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship.

Author : Tim Murphy
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569243619
Total Pages : 260 pages
Book Rating : 4.11/5 ( download)

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Download or read book Overcoming Passive-Aggression written by Tim Murphy and published by Da Capo Lifelong Books. This book was released on 2005-10-20 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: And Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behavior, but also how to avoid falling victim to other people's hidden anger.

Author : W. Doyle Gentry
Publisher : Penguin
ISBN 13 : 1101204699
Total Pages : 171 pages
Book Rating : 4.96/5 ( download)

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Download or read book When Someone You Love Is Angry written by W. Doyle Gentry and published by Penguin. This book was released on 2004-09-07 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight myths about love and anger - Recognizing and putting a stop to abusive behavior - Avoiding facilitation of the anger syndrome - Refraining from angry responses - Innoculating oneself against stress - Exploring one's options

Author : Fr. T. Morrow
Publisher : Sophia Institute Press
ISBN 13 : 1622822307
Total Pages : 113 pages
Book Rating : 4.00/5 ( download)

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Download or read book Overcoming Sinful Anger written by Fr. T. Morrow and published by Sophia Institute Press. This book was released on 2014 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina

Author : Dave Willis
Publisher : XO Publishing
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Download or read book The Naked Marriage written by Dave Willis and published by XO Publishing. This book was released on 2019-02-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now the man and his wife were both naked, but they felt no shame." (Genesis 2:25) Imagine a marriage with complete intimacy, vulnerability, transparency and trust. Imagine a marriage rooted in faith, friendship and mutual fulfillment. Imagine a marriage with amazing sex, but where great sex is only the icing on the cake. This might all sound too good to be true, but it's actually what God designed marriage to be, and He doesn't want you settling for anything less. Having a "Naked Marriage' is about much more than just nakedness in the bedroom (although that's part of the fun). It means being naked emotionally and spiritually as well as physically. It also means undressing all the misconceptions our culture has used to cover God's original, beautiful design for marriage and rediscovering all marriage can be. You and your spouse can have a thriving, Naked Marriage with a lifetime of love and laughter together. This book will show you how. About the Authors: Dave and Ashley Willis have become some of America's most trusted teachers on marriage. Their books, blogs, videos and speaking events reach millions of couples worldwide. They are part of the team at XO Marriage and MarriageToday, which is the largest marriage-focused ministry in the USA. Dave and Ashley have four young sons and live near Dallas, TX.

Author : Chip Ingram
Publisher : Baker Books
ISBN 13 : 0801072395
Total Pages : 288 pages
Book Rating : 4.90/5 ( download)

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Download or read book Overcoming Emotions that Destroy written by Chip Ingram and published by Baker Books. This book was released on 2010-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of this useful book, you too can overcome those emotions that destroy. --

Author : Judy Ford
Publisher : Conari Press
ISBN 13 : 9781573245555
Total Pages : 196 pages
Book Rating : 4.50/5 ( download)

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Download or read book Getting Over Getting Mad written by Judy Ford and published by Conari Press. This book was released on 2001-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.

Author : W. Robert Nay
Publisher : Guilford Press
ISBN 13 : 9781606232835
Total Pages : 0 pages
Book Rating : 4.35/5 ( download)

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Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Author : Bernard Golden
Publisher : JHU Press
ISBN 13 : 1421419742
Total Pages : 224 pages
Book Rating : 4.49/5 ( download)

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Download or read book Overcoming Destructive Anger written by Bernard Golden and published by JHU Press. This book was released on 2016-06-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that