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Publisher : ReadHowYouWant.com
ISBN 13 : 1442974508
Total Pages : 474 pages
Book Rating : 4.00/5 ( download)
Download or read book Optimum Nutrition for the Mind (Volume 2 of 3) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974494
Total Pages : 518 pages
Book Rating : 4.94/5 ( download)
Download or read book Optimum Nutrition for the Mind (Volume 2 of 2) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974141
Total Pages : 430 pages
Book Rating : 4.42/5 ( download)
Download or read book Optimum Nutrition for the Mind (Volume 2 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974516
Total Pages : 474 pages
Book Rating : 4.17/5 ( download)
Download or read book Optimum Nutrition for the Mind (Volume 3 of 3) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442973978
Total Pages : 646 pages
Book Rating : 4.78/5 ( download)
Download or read book Optimum Nutrition for the Mind (EasyRead Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick Holford
Publisher : ReadHowYouWant
ISBN 13 : 9781458763440
Total Pages : 478 pages
Book Rating : 4.47/5 ( download)
Download or read book New Optimum Nutrition for the Mind written by Patrick Holford and published by ReadHowYouWant. This book was released on 2011-02 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients - including oxidants, alcohol, sugar, and stimulants - negatively impact mental health. These are the main issues world-renowned author Patrick Holford discusses in his New Optimum Nutrition for the Mind. The book is broken into eight parts. Part 1 provides ''food for thought'' - what are the best foods to eat and which nutrients are most beneficial? Part 2 discusses how to protect the brain from becoming polluted and how to identify and avoid ''brain allergies.'' Part 3 teaches readers how to boost their intelligence, enhance their memory, beat the blues, solve sleep problems, and more. Part 4 turns to mental illness, Part 5 to depression and schizophrenia, and Parts 6 and 7 to mental health in the young and old, respectively. These parts include information on identifying and understanding specific problems and how to treat them naturally and effectively. Part 8 provides a complete action plan for regaining and maintaining good mental health. The book closes with a helpful resources section that provides readers with useful addresses and a comprehensive product and supplement directory. From boosting one's memory, solving depression, and beating addictions to overcoming eating disorders, preventing age-related memory decline, and balancing out mood swings, New Optimum Nutrition for the Mind covers a wide range of important topics and should be of interest to anyone who wants to think and feel great. This edition is in two volumes. The first volume ISBN is 9781458763150.
Author : Patrick Holford
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.59/5 ( download)
Download or read book Optimum Nutrition written by Patrick Holford and published by . This book was released on 1994 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Department of Health: Estates and Facilities Division
Publisher :
ISBN 13 : 9780113230143
Total Pages : 177 pages
Book Rating : 4.41/5 ( download)
Download or read book Dementia-Friendly Health and Social Care Environments written by Department of Health: Estates and Facilities Division and published by . This book was released on 2015-03-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quality and readiness of the health and social care estate is vital for high quality, safe and efficient health and social care. This HBN sets out the design guidance for dementia-friendly health and social care environments. The design principles and the core design features together with a selection of case studies provide guidance for the development of new design solutions and the adaptation/ extension of existing facilities. HBN 08-02 is intended particularly for those who are new to the topic and also for people living with dementia or their advocates who may be engaged as part of stakeholder engagement processes. It may also be helpful for commissioning organisations, auditors and regulators, giving an overall perspective of the dementia-friendly design issues that need to be addressed
Author : Ann Wigmore
Publisher : Penguin
ISBN 13 : 1101662387
Total Pages : 129 pages
Book Rating : 4.80/5 ( download)
Download or read book The Sprouting Book written by Ann Wigmore and published by Penguin. This book was released on 1986-06-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
Author : Edward H. Thompson
Publisher : SAGE Publications
ISBN 13 : 1452255024
Total Pages : 289 pages
Book Rating : 4.26/5 ( download)
Download or read book Older Men′s Lives written by Edward H. Thompson and published by SAGE Publications. This book was released on 1994-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive exploration on the subject of older men, Older Men′s Lives offers a multidisciplinary portrait of men and their concerns in later life. Using both a life-course and gendered perspective, the contributors to this collection of original articles point out that the image and self-image of men are continuously reconstructed over the life cycle. They examine older men′s position in society and the changes wrought in their status and roles over time. Their relationship with their spouses, children, grandchildren, and friends are also explored, as are policy implications of a gendered, life-cycle view of masculinity. This volume also discusses faith development in older men, masculinity identity from work to retirement, older men′s sexuality, and older men′s friendship patterns. Older Men′s Lives will be of interest to professionals and students interested in gender, men′s studies, gerontology, and sociology. "This book begins to remedy the lack of information and provides data and research on aging men. . . .The strength of this book is the specificity of its focus. By focusing solely on male concerns the book is able to identify issues in the male aging process and discuss them on their own terms rather than simply as a contrast to females." --Clinical Gerontologist
