One Hot Mamma

Author : Erin Cox
Publisher : Hay House, Inc
ISBN 13 : 1401939635
Total Pages : 376 pages
Book Rating : 4.32/5 ( download)

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Download or read book One Hot Mama written by Erin Cox and published by Hay House, Inc. This book was released on 2012-11-27 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

Author : Laurie Kocanda
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449406777
Total Pages : 211 pages
Book Rating : 4.76/5 ( download)

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Download or read book Hot (Sweaty) Mamas written by Laurie Kocanda and published by Andrews McMeel Publishing. This book was released on 2011-03-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.

Author : Ann Kluth
Publisher : iUniverse
ISBN 13 : 0595466494
Total Pages : 110 pages
Book Rating : 4.98/5 ( download)

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Download or read book One Hot Mamma! written by Ann Kluth and published by iUniverse. This book was released on 2008-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think that just because you're a mother you don't have time for love, sex, and romance anymore, think again! It's true that household chores, in-home and outside-the-home work responsibilities, and family pressures often combine to leave mothers tired, cranky, and downright uninterested in anything romantic. But finding time to indulge in shared moments with your significant other is paramount to a mom's happiness and fulfillment. One Hot Mamma! is your perfect, all-in-one source for learning how to focus attention on your loved one. Divided into three sections-love, romance, and sex-One Hot Mamma! provides a range of ideas to help you put the spark back in your relationship. By drawing on the experiences of busy mothers everywhere, Ann Kluth and Marie Aumann show you how to: Honor your relationship Celebrate your commitment to each other Demonstrate your appreciation for your mate Create time for togetherness Enhance your sex life and keep lovemaking satisfying This invaluable relationship guide can be used to inspire new ideas in the moment or as a daily or weekly reminder to put yourself on your list of priorities. Reclaim your romantic life and be known as One Hot Mamma!

Author : Lesley Bridgitte (author)
Publisher :
ISBN 13 : 9781301746316
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book One Hot Mamma! written by Lesley Bridgitte (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Bridgitte Lesley
Publisher : Independently Published
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.16/5 ( download)

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Download or read book One Hot Mamma! written by Bridgitte Lesley and published by Independently Published. This book was released on 2022-03-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sindy's goal in life was to look after her family. That was all that mattered. Since the age of sixteen, she was all that they had. She made sure they had everything of the best. Everything that she missed out on she would provide. Arthur lived with his brothers and parents on a ranch. He had lost his heart to the most exquisite young girl many years ago. But there was never an opportunity for him to make a move or approach her. He had even reached the stage where he bought an engagement ring. For one day when. But that day had never arrived. Many years later he bumped into the love of his life. He decided that he would make his move. It was now or never. But it was a bumpy ride. His family did not approve of the young lady that he had set his sights on. Only they didn't really know her. And there was even a side to her that Arthur never knew about. But, given time, he would find out. He was in for a surprise because Sindy sure was one hot mamma!

Author : Janice Min
Publisher : Macmillan
ISBN 13 : 0312658974
Total Pages : 242 pages
Book Rating : 4.77/5 ( download)

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Download or read book How to Look Hot in a Minivan written by Janice Min and published by Macmillan. This book was released on 2012-09-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An editorial director for "The Hollywood Reporter" reveals the secrets of celebrity moms who remain gorgeous and fashionable throughout pregnancy and lose baby weight quickly, looking younger and better without guilt during the postpartum years.

Author : Ann Kluth
Publisher : iUniverse
ISBN 13 : 9780595909445
Total Pages : 111 pages
Book Rating : 4.42/5 ( download)

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Download or read book One Hot Mamma! written by Ann Kluth and published by iUniverse. This book was released on 2008-02-25 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jessica Denay
Publisher : Thomas Nelson Inc
ISBN 13 : 1418584061
Total Pages : 184 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Hot Mom's Handbook written by Jessica Denay and published by Thomas Nelson Inc. This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kathi Lipp
Publisher : Revell
ISBN 13 : 1493401238
Total Pages : 192 pages
Book Rating : 4.39/5 ( download)

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Download or read book Hot Mama written by Kathi Lipp and published by Revell. This book was released on 2015-08-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ask the average woman how much sizzle there is in her marriage, she'll probably answer, "Not enough!" Being a mom is overwhelming, and it's easy for moms to slip into the habit of allowing responsibilities for kids, work, and church to interfere with their relationship with their husbands. They don't have the energy or the ideas they need to have a spicy, satisfying sex life. Hot Mama to the rescue! Kathi Lipp and Erin MacPherson set out on a mission to find out what it takes for busy moms to feel confident and sexy. In this witty book, they share hilarious stories and creative ideas from moms all over the country that will help readers build a relationship with their spouse that's happy, healthy, and fun. From building confidence and banishing guilt to flirting (remember that?) and wearing clothes that make you--and him--feel hot, Kathi and Erin offer women all the encouragement, motivation, and know-how they need to take their sex lives from ho-hum to hot.

Author : Jonathon Green
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780304366361
Total Pages : 1600 pages
Book Rating : 4.66/5 ( download)

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Download or read book Cassell's Dictionary of Slang written by Jonathon Green and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 1600 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its unparalleled coverage of English slang of all types (from 18th-century cant to contemporary gay slang), and its uncluttered editorial apparatus, Cassell's Dictionary of Slang was warmly received when its first edition appeared in 1998. 'Brilliant.' said Mark Lawson on BBC2's The Late Review; 'This is a terrific piece of work - learned, entertaining, funny, stimulating' said Jonathan Meades in The Evening Standard.But now the world's best single-volume dictionary of English slang is about to get even better. Jonathon Green has spent the last seven years on a vast project: to research in depth the English slang vocabulary and to hunt down and record written instances of the use of as many slang words as possible. This has entailed trawling through more than 4000 books - plus song lyrics, TV and movie scripts, and many newspapers and magazines - for relevant material. The research has thrown up some fascinating results