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Author : Tim Hanna
Publisher : ReadHowYouWant.com
ISBN 13 : 1459619374
Total Pages : 434 pages
Book Rating : 4.71/5 ( download)
Download or read book One Good Run written by Tim Hanna and published by ReadHowYouWant.com. This book was released on 2011 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Large Print.
Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.87/5 ( download)
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author : Tim Hanna
Publisher :
ISBN 13 : 9780369308184
Total Pages : 588 pages
Book Rating : 4.82/5 ( download)
Download or read book One Good Run (16pt Large Print Edition) written by Tim Hanna and published by . This book was released on 2011-04-29 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a motion picture starring Sir Anthony Hopkins, The World s Fastest Indian will be released in Australia in April 2006. One Good Run is the amazing story of Kiwi motorcycling legend, backyard engineering genius and land speed record holder Burt Munro. He broke several international speed records with a motorbike he modified in his Christchurch shed and still holds several records in the US. With Sir Anthony Hopkins playing Burt, this true - life, little guy beats the odds story is bound to renew interest in one of the legends of land speed racing.
Author : Bart Yasso
Publisher : Rodale Books
ISBN 13 : 1605298271
Total Pages : 288 pages
Book Rating : 4.76/5 ( download)
Download or read book My Life on the Run written by Bart Yasso and published by Rodale Books. This book was released on 2009-05-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer
Author : Michelle Hanlon
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.49/5 ( download)
Download or read book Good Morning Run written by Michelle Hanlon and published by . This book was released on 2020-09-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning Run captures the bond between a father and son fostered from a morning jog. The dreamlike illustration style illuminates the world as if seen through the lens of a child. The book incorporates sleepy shadows, soft brush strokes and powerful color-palettes to intensify the simple experiences that seem monumental to a young child. Good Morning Run teaches us that simple moments can mean so much more depending on who you choose to share them with.
Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.83/5 ( download)
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author : Christine Many Luff
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981486496
Total Pages : 176 pages
Book Rating : 4.96/5 ( download)
Download or read book Run for Good written by Christine Many Luff and published by Createspace Independent Publishing Platform. This book was released on 2018-11-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to learn to run and experience the life-changing benefits of running? Or have you tried to start running in the past, but just couldn't stick with it? Maybe you thought you weren't meant to be a runner, or just didn't have the time, energy, motivation, or willpower to keep running. Whether you're brand-new to running, tried it in the past without much success, or you just can't get into a running groove, RUN FOR GOOD gives you a comprehensive roadmap to starting and maintaining a lifelong running habit. Based on her years of experience as a runner, certified running coach and trainer, and fitness writer/researcher, author Christine Luff gives you an expert-guided, step-by-step plan for creating an enduring running habit. In this book, you'll learn: -Tips on how to run, what to wear, and how to make running easier -How to establish a habit loop to make running part of your regular routine -How to deal with inevitable setbacks and roadblocks that pop up -How to run smartly and safely with the right training schedules -Tips, tricks, and effective strategies to stay motivated to keep running -Strategies for racing, proper nutrition, injury prevention to keep your running habit going -How to avoid issues and problems that have derailed your healthy habits in the past -Advice on how to make running a rewarding and fun part of your life. This ultimate guide to running will get you started on the right foot with running, help you develop (or re-discover) a love and gratitude for running, and inspire and motivate you to keep running - for good.
Author : Patricia Lewin
Publisher : Piatkus Books
ISBN 13 : 9780749934538
Total Pages : 336 pages
Book Rating : 4.30/5 ( download)
Download or read book Blind Run written by Patricia Lewin and published by Piatkus Books. This book was released on 2004-02-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once an agent of the US government, but now living in seclusion, Ethan Decker's life is turned upside down when he is visited by a former colleague. When the dead colleague is later found with a Spanish coin under her tongue Ethan knows his time of respite is over and that his family are now in mortal danger.
Author : Deena Kastor
Publisher : Crown
ISBN 13 : 1524760765
Total Pages : 322 pages
Book Rating : 4.62/5 ( download)
Download or read book Let Your Mind Run written by Deena Kastor and published by Crown. This book was released on 2019-04-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
Author : Jen McLaughlin
Publisher : Berkley
ISBN 13 : 0451477596
Total Pages : 338 pages
Book Rating : 4.90/5 ( download)
Download or read book Dare to Run written by Jen McLaughlin and published by Berkley. This book was released on 2016-02-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Signet Eclipse contemporary romance"--Spine.
