On My Walk

Author : Kari-Lynn Winters
Publisher :
ISBN 13 : 9781896580616
Total Pages : 25 pages
Book Rating : 4.10/5 ( download)

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Download or read book On My Walk written by Kari-Lynn Winters and published by . This book was released on 2010-01-07 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother and her toddler end up being caught in a summer rainstorm on their walk through Vancouver streets. Beautifully illustrated by Christina Leist, this simple story will be a fun bedtime read for everyone.

Author : Libby DeLana
Publisher :
ISBN 13 : 9781907974960
Total Pages : 128 pages
Book Rating : 4.62/5 ( download)

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Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Author : Richard Paul Evans
Publisher : Simon and Schuster
ISBN 13 : 1439199906
Total Pages : 304 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Walk written by Richard Paul Evans and published by Simon and Schuster. This book was released on 2010-04-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the inspiring New York Times bestselling series about an executive who loses everything he holds dear and embarks on a walk across America that changes his life forever. What would you do if you lost everything—your job, your home, and the love of your life—all at the same time? When it happens to Seattle ad executive Alan Christoffersen, he’s tempted by his darkest thoughts. Instead, he decides to take a walk. But not any ordinary walk. Taking with him only the barest of essentials, Alan leaves behind all that he’s known and heads for the farthest point on his map: Key West, Florida. The people he encounters along the way, and the lessons they share with him, will save his life—and inspire yours. A life-changing journey, both physical and spiritual, The Walk is the first of an unforgettable bestselling series of books about one man’s search for hope.

Author : Russ Eanes
Publisher :
ISBN 13 : 9781733303606
Total Pages : 226 pages
Book Rating : 4.0X/5 ( download)

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Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

Author : John Feinstein
Publisher : Yearling
ISBN 13 : 0385753497
Total Pages : 382 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Walk On (The Triple Threat, 1) written by John Feinstein and published by Yearling. This book was released on 2015-09-08 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling sportswriter John Feinstein kicks off a new series for middle grade featuring Alex Myers, a student athlete who tries to take on the sports establishment in his new town. Alex Myers is a quarterback, but from the first day of football practice, it’s clear that that position is very much filled by the coach’s son, Matt. Alex has the better arm, but Matt has more experience—and the coach’s loyalty. Alex finally gets a chance to show what he can do when Matt is injured, and he helps win a key game to keep the Lions’ bid for the state championship alive. But just when his star is rising, Alex gets blindsided—the state has started drug testing, and Alex’s test comes back positive for steroids. Alex knows that’s not right. But he doesn’t know if it’s a mistake—or if someone wants to make sure he can’t play. . . . John Feinstein has been praised as “the best writer of sports books in America today” (The Boston Globe), and this first installment in the Triple Threat series is his most thrilling and suspenseful novel yet. Fans of Mike Lupica, Tim Green, and Paul Volponi will want to check out The Walk On, and its companion, The Sixth Man. “A cliffhanger of a football novel bristling with social, personal, familial and ethical issues to complement the gridiron action. . . . All the goods for the sports enthusiast—and more.” —Kirkus Reviews

Author : Bill Bryson
Publisher : Anchor Canada
ISBN 13 : 0385674546
Total Pages : 322 pages
Book Rating : 4.46/5 ( download)

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Download or read book A Walk in the Woods written by Bill Bryson and published by Anchor Canada. This book was released on 2012-05-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Author : Maggie Spilner
Publisher : Rodale Books
ISBN 13 : 9781579542368
Total Pages : 308 pages
Book Rating : 4.60/5 ( download)

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Download or read book Prevention's Complete Book of Walking written by Maggie Spilner and published by Rodale Books. This book was released on 2000-09-16 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.

Author : Christian Sundberg
Publisher : Christian Sundberg
ISBN 13 : 1737197014
Total Pages : 361 pages
Book Rating : 4.10/5 ( download)

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Download or read book A Walk in the Physical written by Christian Sundberg and published by Christian Sundberg. This book was released on 2021-06-18 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: You existed before your human experience, and you will exist after. Drawing from his unique pre-birth memories, Christian Sundberg provides an encouraging framework for understanding the nature of the human experience within the larger spiritual context. A Walk in the Physical is a non-linear reality model that boils down the very vast into succinct accessible language. More than a set of ideas though, it is a tool meant to point you towards the portion of yourself that already exists right now beyond Earth. At the heart of the book is the theme of love, and it describes why authentic love – even in small matters – is so deeply important to our human journey.

Author : Laura Hulleman
Publisher :
ISBN 13 : 9781647469443
Total Pages : 174 pages
Book Rating : 4.49/5 ( download)

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Download or read book My Walk, My Way written by Laura Hulleman and published by . This book was released on 2022-01-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an epidemic plaguing women. Its name is comparison. Mom-Shaming - Body-Shaming - Anti-Aging Obsession "I can't believe he is with her!" "Why did she stay with him so long?" "Why can't I be more like her?" This book takes you on a journey of eleven women who discovered that their life was waiting for them as soon as they did things their own way. After following the advice of the experts and gurus for much of their life, they still felt like failures. Each one finally decided to stop being perfect and forge their own path! If you are exhausted from doing things the "right way" and comparing yourself to others, we invite you to take a journey with these courageous women who decided that enough was enough. In these personal stories, you will hear how each has achieved amazing things by facing challenges one step at a time. Walk alongside women who have: Discovered how to build a business that is designed for them Left abusive relationships with power and love Found significance and purpose through tragedy and heartache Used their voice to change their lives, families, and careers It's time for you to stand in your unique greatness. Stop comparing yourself to others. Instead, use this book to discover your beautiful design and build your life around that design. Are you ready to stop doing life everyone else's way, and make life your own adventure? This book introduces you to the most comprehensive and advanced personality assessment available, the Endotype Formula, through the stories of these women. By taking the Endotype Formula quiz, you can discover which of these authors you are most like. Through the quiz and these vulnerable stories, you will understand yourself at a deeper level and receive the permission to stop being like others. The world needs more of you being YOU.

Author : Shane O'Mara
Publisher : Vintage
ISBN 13 : 9781784707576
Total Pages : 0 pages
Book Rating : 4.70/5 ( download)

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Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.