On Coming Alive Journaling Through Grief

Author : Lexi Behrndt
Publisher :
ISBN 13 : 9781535443647
Total Pages : 416 pages
Book Rating : 4.42/5 ( download)

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Download or read book On Coming Alive: Journaling Through Grief written by Lexi Behrndt and published by . This book was released on 2016-07-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Coming Alive: Journaling Through Grief is a 100 prompt guided journal aimed at guiding you through the darkness that often accompanies grief. Featuring inspiring quotes from writers, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this journal is the perfect companion to guide you through the complexities of grief.

Author : Jessica Handler
Publisher : Macmillan + ORM
ISBN 13 : 1250014557
Total Pages : 218 pages
Book Rating : 4.59/5 ( download)

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Download or read book Braving the Fire written by Jessica Handler and published by Macmillan + ORM. This book was released on 2013-12-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Braving the Fire is the first book to provide a road map for the journey of writing honestly about mourning, grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring the challenges and rewards for the writer who has chosen, with courage and candor, to be the memory keeper. It will be useful to the memoirist just starting out, as well as those already in the throes of coming to terms with complicated emotions and the challenges of shaping a compelling, coherent true story. Loosely organized around the familiar Kübler-Ross model of Five Stages of Grief, Braving the Fire uses these stages to help the reader and writer though the emotional healing and writing tasks before them, incorporating interviews and excerpts from other treasured writers who've done the same. Insightful contributions from Nick Flynn, Darin Strauss, Kathryn Rhett, Natasha Trethewey, and Neil White, among others, are skillfully bended with Handler's own approaches to facing grief a second time to be able to write about it. Each section also includes advice and wisdom from leading doctors and therapists about the physical experience of grieving. Handler is a compassionate guide who has braved the fire herself, and delivers practical and inspirational direction throughout.

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Author : Susan Zimmermann
Publisher : Harmony
ISBN 13 : 0307561305
Total Pages : 194 pages
Book Rating : 4.05/5 ( download)

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Download or read book Writing to Heal the Soul written by Susan Zimmermann and published by Harmony. This book was released on 2010-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.

Author : Barbara Baumgardner
Publisher : B&H Publishing Group
ISBN 13 : 143367520X
Total Pages : 93 pages
Book Rating : 4.01/5 ( download)

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Download or read book A Passage Through Grief written by Barbara Baumgardner and published by B&H Publishing Group. This book was released on 2002-04-15 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the loss of a loved one is too difficult to talk about, many people have come to grips with their sorrow through writing. Keeping a journal can be a valuable step in the healing process, especially in the dark of night when grief intensifies and sleep eludes you. Especially when there were still things to resolve. Especially if you didn't get to say good-bye.After her husband's death, Barbara Baumgardner turned to journaling to put her thoughts in perspective and express the things she felt she couldn't talk about. In A Passage through Grief, she guides you in the journaling process and shares writings from other grieving people who have let their feelings flow out onto paper rather than holding them inside. A guide for leaders of support groups is also included in this book.

Author : Anne Brener
Publisher : Jewish Lights Publishing
ISBN 13 : 1580231136
Total Pages : 313 pages
Book Rating : 4.38/5 ( download)

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Download or read book Mourning & Mitzvah written by Anne Brener and published by Jewish Lights Publishing. This book was released on 2001 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative integration of Jewish tradition and modern professional resources gives spiritual insight and healing wisdom to those who are mourning a death, to those who would help them, and to those who face a loss of any kind. This revised edition features a new introduction, new writing exercises, and resource lists.

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651580
Total Pages : 242 pages
Book Rating : 4.86/5 ( download)

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Download or read book Understanding Your Suicide Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.

Author : Tanya Carroll Richardson
Publisher : Simon and Schuster
ISBN 13 : 1612436234
Total Pages : 144 pages
Book Rating : 4.34/5 ( download)

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Download or read book Forever in My Heart written by Tanya Carroll Richardson and published by Simon and Schuster. This book was released on 2016-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.

Author : Jennifer Carter
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724497567
Total Pages : 102 pages
Book Rating : 4.61/5 ( download)

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Download or read book Grief Journal written by Jennifer Carter and published by Createspace Independent Publishing Platform. This book was released on 2018-07-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing prepares you for experiencing deep loss or tragedy. You can find yourself in a new world, where few can understand the depth of your grief and loss. Following the tragic death of her granddaughter, Jennifer put together this grief workbook with prompts to help her express the emotions that she couldn't share with friends and family. This journal was her way of working through a seemingly impossible time, as she struggled to get through one day at a time. In the face of heartache and death, this journal has some prompts to help you explore and express how you're feeling. It also has some lined journal pages for you to write whatever is in your heart to express. It is our hope that this journal may help you to walk through your grief, by allowing you to spill your thoughts and emotions on to its pages.

Author : Alicia Brook
Publisher :
ISBN 13 : 9781082206474
Total Pages : 140 pages
Book Rating : 4.74/5 ( download)

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Download or read book Dear Mom I Will Love You Forever Grief Journal written by Alicia Brook and published by . This book was released on 2019-07-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 pages to write and conserve the memories and thoughts of your Mom. Laying down your memories about your mother will help you to overcome her loss Beautifully designed pages with the message "I will love you forever Mom..." at the bottom of each page. Dedicated front page to be personalized with a message or owner's name. An emotional letter created specially for you and your mom. Special place to glue your favorite photo with your mother. Perfect 5" by 8" size for easy keeping so you can write whenever you want. Adequate for kids (age 7+), teens or adults. Get your copy today by clicking the "Buy Now" button right now!