No Need For Speed

Author : John Bingham
Publisher : Rodale
ISBN 13 : 1579544290
Total Pages : 243 pages
Book Rating : 4.94/5 ( download)

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Download or read book No Need for Speed written by John Bingham and published by Rodale. This book was released on 2002-04-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical and inspirational advice for both experienced and novice runners, covering such topics as training, injury prevention, and finding joy in running.

Author : John Bingham
Publisher : Rodale Books
ISBN 13 : 1594863253
Total Pages : 290 pages
Book Rating : 4.57/5 ( download)

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Download or read book Running for Mortals written by John Bingham and published by Rodale Books. This book was released on 2007-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily You don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham—through his best-selling book No Need for Speed, his popular monthly column for Runner's World magazine, and his many appearances at major running events throughout the year—to inspire thousands of men and women to take up the sport for fitness and the sheer enjoyment that running brings them. By teaming up with coach Jenny Hadfield, his wife and coauthor on Marathoning for Mortals, Bingham lays out strategies that will help readers to safely and effortlessly integrate runs into their busy schedules. In this book, backed by Runner's World, the authority of America's leading running magazine, the authors provide tips for getting started, sticking to a routine, eating for energy, hydration, and training for speed and endurance.

Author : John Bingham
Publisher : Rodale Books
ISBN 13 : 1623362326
Total Pages : 243 pages
Book Rating : 4.24/5 ( download)

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Download or read book No Need for Speed written by John Bingham and published by Rodale Books. This book was released on 2002-03-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.

Author : Elsa A. Nystrom
Publisher : McFarland
ISBN 13 : 1476602719
Total Pages : 231 pages
Book Rating : 4.14/5 ( download)

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Download or read book Mad for Speed written by Elsa A. Nystrom and published by McFarland. This book was released on 2013-06-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers Joan Newton Cuneo's life, and her roles (from 1905 to 1915) as the premier female racer in the United States and spokeswoman for women drivers and good roads. Beginning with her family history and marriage to Andrew Cuneo, it traces her life in New York society, the birth of her children, and Joan's growing interest in automobile touring and racing and partnership with Louis Disbrow, her racing mechanic. The book covers Joan's experiences in three Glidden Tours, including her notes on the 1907 tour, her first races, and her rivals. It also looks at the growth and change of automobile culture and the battles for control of racing among the American Automobile Association, the Automobile Club of America, and the American Automobile Manufacturers Association--which ended in banishing women racers shortly after Joan's greatest racing victories at New Orleans (in 1909). The book then follows Joan's attempts to continue racing, the end of her marriage, her move to the Upper Peninsula, and her remarriage and death. The book also includes a chapter on her female rivals in racing and touring.

Author : Hartmut Rosa
Publisher : Columbia University Press
ISBN 13 : 0231148348
Total Pages : 514 pages
Book Rating : 4.44/5 ( download)

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Download or read book Social Acceleration written by Hartmut Rosa and published by Columbia University Press. This book was released on 2013-05-14 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hartmut Rosa advances an account of the temporal structure of society from the perspective of critical theory. He identifies in particular three categories of change in the tempo of modern social life: technological acceleration, evident in transportation, communication, and production; the acceleration of social change, reflected in cultural knowledge, social institutions, and personal relationships; and acceleration in the pace of life, which happens despite the expectation that technological change should increase an individual's free time. According to Rosa, both the structural and cultural aspects of our institutions and practices are marked by the "shrinking of the present," a decreasing time period during which expectations based on past experience reliably match future results and events. When this phenomenon combines with technological acceleration and the increasing pace of life, time seems to flow ever faster, making our relationships to each other and the world fluid and problematic. It is as if we are standing on "slipping slopes," a steep social terrain that is itself in motion and in turn demands faster lives and technology. As Rosa deftly shows, this self-reinforcing feedback loop fundamentally determines the character of modern life.

Author :
Publisher : Simon and Schuster
ISBN 13 : 1481422936
Total Pages : 44 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Need for Speed written by and published by Simon and Schuster. This book was released on 2014-09-09 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rabbids encounter a new machine in this Ready-to-Read retelling of a popular episode of Rabbids Invasion! In this hilarious Level 3 Ready-to-Read based on a popular episode, the Rabbids encounter a machine they’ve never seen before. It’s a radar machine, but all they know is that if they stand in front of it, it takes their picture! It’s pretty hard for a police officer to catch a speeding driver when there are Rabbids around… Rabbids TM & © 2014 Ubisoft Entertainment.

Author : Nick Mason
Publisher : Carlton Books
ISBN 13 : 9781847326393
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Download or read book Passion for Speed written by Nick Mason and published by Carlton Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passion For Speed puts you behind the wheel of the greatest ever sports and racing cars. Nick Mason of Pink Floyd has been acquiring and racing cars for nearly 40 years.

Author : Henry Walter Young
Publisher :
ISBN 13 :
Total Pages : 1306 pages
Book Rating : 4.63/5 ( download)

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Download or read book Popular Electricity and the World's Advance written by Henry Walter Young and published by . This book was released on 1911 with total page 1306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 1292 pages
Book Rating : 4.29/5 ( download)

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Download or read book Lawyers' Reports Annotated written by and published by . This book was released on 1918 with total page 1292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Publisher :
ISBN 13 :
Total Pages : 898 pages
Book Rating : 4.80/5 ( download)

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Download or read book Flight written by and published by . This book was released on 1910 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt: