Navigating Grief

Author : Ajita Robinson
Publisher :
ISBN 13 : 9781735392509
Total Pages : pages
Book Rating : 4.02/5 ( download)

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Download or read book The Gift of Grief written by Ajita Robinson and published by . This book was released on 2020-07-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of Grief is for those who are navigating a loss and are wanting to understand grief and how to heal from a variety of losses. The book helps the reader understand grief, death, and dying and other everyday life events that can cause us to grieve.None of us are exempt. Grief is a universal experience, but our healing, our grief journey is unique to each of us. This book helps you understand the grief process and addresses the different myths that can impact your grief journey. This book serves as a guide for those who want to understand the different types of loss, how they impact our grieving, and creating a life post-loss. A discussion of symbolic and physical losses to help grievers understand how non-death related factors can trigger a grief response. A psychoeducational discussion is presented with tips on how to talk to children and teens about death and dying and how grief manifests differently in children. Lastly, an exploration of how social media can impact our grief and how our mourning rituals can honor our loved ones. Grief and bereavement can be a difficult journey, filled with a variety of emotions and experiences. This book provides a foundational understanding of your own grief experiences and a foundation for working with grieving individuals. That Gift of Grief was created after twelve years as a grief and trauma therapist and bearing witness to clients finding the gift and renewed purpose amid suffering. The book also includes a variety of resources such as journal prompts, worksheets, reflective exercises, and a course companion to help you navigate grief and healing. We intend to offer information about the grief process and practical tips on coping, restoring, and renewing oneself in the aftermath of grief.

Author : Michael W. Newman
Publisher : Emerald Group Publishing Limited
ISBN 13 : 9780758658562
Total Pages : 0 pages
Book Rating : 4.67/5 ( download)

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Download or read book Hope When Your Heart Breaks written by Michael W. Newman and published by Emerald Group Publishing Limited. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grieving occurs in many situations in life; grief is usually associated with death, but it can occur after any loss-divorce, layoffs, the end of a friendship.

Author : Melissa Mork
Publisher :
ISBN 13 : 9781072194248
Total Pages : 166 pages
Book Rating : 4.44/5 ( download)

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Download or read book Navigating Grief with Humor written by Melissa Mork and published by . This book was released on 2019-06-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief hits us all. Death, divorce, a broken childhood, job loss, loss of identity, or the loss of a dream can bring us each deep grief. This book reveals what we can do to work through the tasks of grief with resilience, coping, humor, and purpose. Melissa Mork is a professor of psychology and grief counselor who has studied bereavement her entire career. When her husband died, leaving her to parent their two children alone, it all became very personal. Taking what she's learned from her academic and professional studies, and using her questionable sense of humor, Melissa realized it was humor, laughter, gratitude and optimism that helped her navigate this very personal grief process.

Author : Daniel Smith
Publisher : Simon and Schuster
ISBN 13 : 1439177317
Total Pages : 216 pages
Book Rating : 4.10/5 ( download)

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Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Author : Anna Darbonne
Publisher : Simon and Schuster
ISBN 13 : 1685398073
Total Pages : 181 pages
Book Rating : 4.71/5 ( download)

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Download or read book Navigating Grief Workbook written by Anna Darbonne and published by Simon and Schuster. This book was released on 2023-04-11 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kimberly Brown
Publisher : Rowman & Littlefield
ISBN 13 : 1633888207
Total Pages : 209 pages
Book Rating : 4.03/5 ( download)

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Download or read book Navigating Grief and Loss written by Kimberly Brown and published by Rowman & Littlefield. This book was released on 2022-11-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. It’s a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or grief—staying at a hospice facility at my mother’s bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavement—and is followed by a brief practice—a meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.

Author : Kirk H. Neely
Publisher : Revell
ISBN 13 : 1493433679
Total Pages : 139 pages
Book Rating : 4.74/5 ( download)

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Download or read book Navigating Grief written by Kirk H. Neely and published by Revell. This book was released on 2021-11-16 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooner or later, each of us journeys through the valley of the shadow of death. Full of compassion and wisdom, Navigating Grief helps readers understand how to come to terms with death, whether expected or sudden. It also walks readers through the process of grieving as we experience life as a series of attachments and separations. Through this journey of grief, readers will learn that God gives gifts of grace and symbols of hope to bring strength for today and bright hope for tomorrow.

Author : Gary Roe
Publisher :
ISBN 13 : 9781950382040
Total Pages : 128 pages
Book Rating : 4.44/5 ( download)

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Download or read book Surviving the Holidays Without You written by Gary Roe and published by . This book was released on 2019-02-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holidays can hurt, especially if you've lost someone special. Surviving the Holidays Without You has helped thousands not only maintain their sanity, but turn days that they once dreaded into positive, healing times. Written with heartfelt compassion, this easy-to-read, practical book has been dubbed by many as a "Holiday Survival Kit."

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732680
Total Pages : 241 pages
Book Rating : 4.84/5 ( download)

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Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Author : Larry Warner
Publisher :
ISBN 13 : 9780998218601
Total Pages : 162 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Journey with Grief written by Larry Warner and published by . This book was released on 2018-10-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Illumination Book Awards Bronze Medal Winner. In this small but powerful book, Larry Warner, author of Journey with Jesus, thoughtfully and sacrificially opens his soul, gently bringing the reader along on a journey through grief. His story is unique to him, but many of the emotions he suffered and the insights he gained are universal. This book is divided into two sections: a helpful comfort for the grieving, and a guide for those who choose to travel with them. Part One is an explicit, honest description of the abyss that is grief. This section helps to normalize the unprecedented and unpredictable behaviors of grief, encouraging freedom and honesty in the processing of the pain, and offering timely glimmers of hope. Part Two is a straight-forward manual for walking with someone through the abyss: simple, sensible and direct. The role of comforter is not to be taken on lightly; the journey is often long and difficult, but the ministry of presence is profoundly meaningful. This book gives people permission to grieve as they can and as they must while also equipping others to come alongside those who are hurting in ways that promote healing. This is a book for those who are suffering loss and for those who desire to be a help to those walking through their first year of grief.