Mirror Meditation

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Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.92/5 ( download)

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Book Synopsis Mirror Meditation by : Tara Well

Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

Philly & Friends: Who Do I See in the Mirror?

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Publisher : Philly & Belle Publishing
ISBN 13 : 1999349806
Total Pages : 12 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis Philly & Friends: Who Do I See in the Mirror? by : Vese Aghoghovbia Aladewolu

Download or read book Philly & Friends: Who Do I See in the Mirror? written by Vese Aghoghovbia Aladewolu and published by Philly & Belle Publishing. This book was released on 2019-01-28 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Do I See in the Mirror? is the debut book from Philly & Friends. "There is only one me!" As Philly looks at her reflection in the mirror, she realises that from her curly hair to her legs that love to dance, she is unique. But what makes her truly special is her good heart and curious mind. The important message conveyed is for children to love the skin they are in. It's what you are on the inside that matters most. Philly & Friends is a contemporary children's brand created to empower literacy. We offer unique products that encourage confidence, self-love and diversity in our beloved children while supporting underprivileged children around the world. Philly & Friends was born out of a desire to teach children to see beauty in themselves and to believe they can be anything they want to be. ***Children's picture book with a purpose, each book sold ships a book to Africa, empowering literacy.***

Reflections from the Man in the Mirror

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Publisher :
ISBN 13 : 9781541054899
Total Pages : 364 pages
Book Rating : 4.9X/5 ( download)

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Book Synopsis Reflections from the Man in the Mirror by : Timothy A. Natale

Download or read book Reflections from the Man in the Mirror written by Timothy A. Natale and published by . This book was released on 2016-08-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is the ultimate team sport, you simply can't go through it alone. It took me a long time to realize just how true that was. Once I did, it was life changing, and this book talks about my journey to developing a man in the mirror I could be proud of while living a life to make a difference, and make my family proud. It was a bumpy road, and I am nowhere near content with the man I am, but everyday is a step in the right direction. Today when I look in the mirror, I see all the men and women who helped me become the man I am today. These reflections are just a fraction of my journey, but I wish to share with you reflections from the deepest depths of my heart and soul that have drastically altered the course of my life.

Eyes in the Mirror

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1402269110
Total Pages : 224 pages
Book Rating : 4.10/5 ( download)

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Book Synopsis Eyes in the Mirror by : Julia Mayer

Download or read book Eyes in the Mirror written by Julia Mayer and published by Sourcebooks, Inc.. This book was released on 2011-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dee I always thought it would be cool to escape into another world. I never believed I'd find one in my reflection. But there I was, falling through the mirror into a parallel life-Samara's life. And she needed me. The cutting, the dead mom, no friends...She was hurting, and I knew it was up to me to fix it. She needed me to fix her. She'll thank me... Samara I never had a friend until I met Dee, at least not a real friend. But then she's my reflection, so maybe I'm just crazy. When she suggested we switch places, it seemed like the perfect answer. So I let her live in my world, and I lived in hers. With her mom, her boyfriend, her friends-her perfect life...I don't belong here. But how can I go back after what she's done? Two girls, one reflection, and a startling discovery about what really lies beyond the bathroom mirror...

Your Dog Is Your Mirror

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Publisher : New World Library
ISBN 13 : 1608680886
Total Pages : 346 pages
Book Rating : 4.87/5 ( download)

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Book Synopsis Your Dog Is Your Mirror by : Kevin Behan

Download or read book Your Dog Is Your Mirror written by Kevin Behan and published by New World Library. This book was released on 2012 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a model for understanding canine behavior based on the premise that dog and owner form a group mind and that when a dog behaves in a certain manner it is reacting to the emotions the owner is feeling.

Trick Mirror

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Publisher : Random House
ISBN 13 : 0525510559
Total Pages : 320 pages
Book Rating : 4.50/5 ( download)

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Book Synopsis Trick Mirror by : Jia Tolentino

Download or read book Trick Mirror written by Jia Tolentino and published by Random House. This book was released on 2019-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “From The New Yorker’s beloved cultural critic comes a bold, unflinching collection of essays about self-deception, examining everything from scammer culture to reality television.”—Esquire Book Club Pick for Now Read This, from PBS NewsHour and The New York Times • “A whip-smart, challenging book.”—Zadie Smith • “Jia Tolentino could be the Joan Didion of our time.”—Vulture FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE’S JOHN LEONARD PRIZE FOR BEST FIRST BOOK • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK PUBLIC LIBRARY AND HARVARD CRIMSON AND ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Chicago Tribune • The Washington Post • NPR • Variety • Esquire • Vox • Elle • Glamour • GQ • Good Housekeeping • The Paris Review • Paste • Town & Country • BookPage • Kirkus Reviews • BookRiot • Shelf Awareness Jia Tolentino is a peerless voice of her generation, tackling the conflicts, contradictions, and sea changes that define us and our time. Now, in this dazzling collection of nine entirely original essays, written with a rare combination of give and sharpness, wit and fearlessness, she delves into the forces that warp our vision, demonstrating an unparalleled stylistic potency and critical dexterity. Trick Mirror is an enlightening, unforgettable trip through the river of self-delusion that surges just beneath the surface of our lives. This is a book about the incentives that shape us, and about how hard it is to see ourselves clearly through a culture that revolves around the self. In each essay, Tolentino writes about a cultural prism: the rise of the nightmare social internet; the advent of scamming as the definitive millennial ethos; the literary heroine’s journey from brave to blank to bitter; the punitive dream of optimization, which insists that everything, including our bodies, should become more efficient and beautiful until we die. Gleaming with Tolentino’s sense of humor and capacity to elucidate the impossibly complex in an instant, and marked by her desire to treat the reader with profound honesty, Trick Mirror is an instant classic of the worst decade yet. FINALIST FOR THE PEN/DIAMONSTEIN-SPIELVOGEL AWARD FOR THE ART OF THE ESSAY

House As a Mirror of Self

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Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892545585
Total Pages : 320 pages
Book Rating : 4.82/5 ( download)

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Book Synopsis House As a Mirror of Self by : Clare Cooper Marcus

Download or read book House As a Mirror of Self written by Clare Cooper Marcus and published by Nicolas-Hays, Inc.. This book was released on 2006-05-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: House as a Mirror of Self presents an unprecedented examination of our relationship to where we live, interwoven with compelling personal stories of the search for a place for the soul. Marcus takes us on a reverie of the special places of childhood--the forts we made and secret hiding places we had--to growing up and expressing ourselves in the homes of adulthood. She explores how the self-image is reflected in our homes/ power struggles in making a home together with a partner/ territory, control, and privacy at home/ self-image and location/ disruptions in the boding with home/ and beyond the "house as ego" to the call of the soul. As our culture is swept up in home improvement to the extent of having an entire TV network devoted to it, this book is essential for understanding why the surroundings that we call home make us feel the way we do. With this information we can embark on home improvement that truly makes room for our soul.

Mirror, Mirror

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Publisher : Basic Books
ISBN 13 : 0786729902
Total Pages : 448 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis Mirror, Mirror by : Mark Pendergrast

Download or read book Mirror, Mirror written by Mark Pendergrast and published by Basic Books. This book was released on 2009-04-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all human inventions, the mirror is perhaps the one most closely connected to our own consciousness. As our first technology for contemplation of the self, the mirror is arguably as important an invention as the wheel. Mirror Mirror is the fascinating story of the mirror's invention, refinement, and use in an astonishing range of human activities -- from the fantastic mirrored rooms that wealthy Romans created for their orgies to the mirror's key role in the use and understanding of light. Pendergrast spins tales of the 2,500year mystery of whether Archimedes and his "burning mirror" really set faraway Roman ships on fire; the medieval Venetian glassmakers, who perfected the technique of making large, flat mirrors from clear glass and for whom any attempt to leave their cloistered island was punishable by death; Isaac Newton, whose experiments with sunlight on mirrors once left him blinded for three days; the artist David Hockney, who holds controversial ideas about Renaissance artists and their use of optical devices; and George Ellery Hale, the manic-depressive astronomer and telescope enthusiast who inspired (and gave his name to) the twentieth century's largest ground-based telescope. Like mirrors themselves, Mirror Mirror is a book of endless wonder and fascination.

Mirror Girls

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0759553858
Total Pages : 255 pages
Book Rating : 4.59/5 ( download)

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Book Synopsis Mirror Girls by : Kelly McWilliams

Download or read book Mirror Girls written by Kelly McWilliams and published by Little, Brown Books for Young Readers. This book was released on 2022-02-08 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling gothic horror novel about biracial twin sisters separated at birth, perfect for fans of Lovecraft Country and The Vanishing Half As infants, twin sisters Charlie Yates and Magnolia Heathwood were secretly separated after the brutal lynching of their parents, who died for loving across the color line. Now, at the dawn of the Civil Rights Movement, Charlie is a young Black organizer in Harlem, while white-passing Magnolia is the heiress to a cotton plantation in rural Georgia. Magnolia knows nothing of her racial heritage, but secrets are hard to keep in a town haunted by the ghosts of its slave-holding past. When Magnolia finally learns the truth, her reflection mysteriously disappears from mirrors—the sign of a terrible curse. Meanwhile, in Harlem, Charlie's beloved grandmother falls ill. Her final wish is to be buried back home in Georgia—and, unbeknownst to Charlie, to see her long-lost granddaughter, Magnolia Heathwood, one last time. So Charlie travels into the Deep South, confronting the land of her worst nightmares—and Jim Crow segregation. The sisters reunite as teenagers in the deeply haunted town of Eureka, Georgia, where ghosts linger centuries after their time and dangers lurk behind every mirror. They couldn’t be more different, but they will need each other to put the hauntings of the past to rest, to break the mirrors’ deadly curse—and to discover the meaning of sisterhood in a racially divided land.

Speak: The Graphic Novel

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Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1466897872
Total Pages : 384 pages
Book Rating : 4.78/5 ( download)

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Book Synopsis Speak: The Graphic Novel by : Laurie Halse Anderson

Download or read book Speak: The Graphic Novel written by Laurie Halse Anderson and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-02-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, award-winning, modern classic Speak is now a stunning graphic novel. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless—an outcast—because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. Through her work on an art project, she is finally able to face what really happened that night: She was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. With powerful illustrations by Emily Carroll, Laurie Halse Anderson's Speak: The Graphic Novel comes alive for new audiences and fans of the classic novel. This title has Common Core connections.