My Life At The Gym

Author : Jo Malin
Publisher : State University of New York Press
ISBN 13 : 1438429452
Total Pages : 179 pages
Book Rating : 4.58/5 ( download)

DOWNLOAD NOW!

Download or read book My Life at the Gym written by Jo Malin and published by State University of New York Press. This book was released on 2012-02-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal accounts celebrating the place of exercise in women’s lives—and as the site of women’s community.

Author : Krishna Dhan Das
Publisher : Sristhi Publishers & Distributors
ISBN 13 : 9390441862
Total Pages : 200 pages
Book Rating : 4.60/5 ( download)

DOWNLOAD NOW!

Download or read book Launch Your Life To The Next Level written by Krishna Dhan Das and published by Sristhi Publishers & Distributors. This book was released on 2022-05-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide that cultivates an improvement mindset, this book helps you shape your life afresh. Launch Your Life to the Next Level is a beacon of light for those who are keen to make a steady, sure and successful rise in life. Using efficient tools listed in the book, these life-goals can be achieved with ease. A treasure house for all those who want to improve their life, this book offers: • Memorable inspiring stories, revealing statistics and personal examples to encourage you • Action-oriented ways to help you shape a strategy • Novel concepts like Kaizen formula for daily life, explained using both traditional and modern-day concepts • Feed-Forward method, and other intriguing strategies.

Author : Alison Sweeney
Publisher : Kensington Books
ISBN 13 : 9780758206107
Total Pages : 324 pages
Book Rating : 4.00/5 ( download)

DOWNLOAD NOW!

Download or read book All The Days Of My Life So Far written by Alison Sweeney and published by Kensington Books. This book was released on 2005-07-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir by the actress describes her life and career, including her start as a child actress, her successful weight loss, and her portrayal of Sami on the soap opera "Days of Our Lives."

Author : Marian Adejokun
Publisher : Author House
ISBN 13 : 1496978560
Total Pages : 109 pages
Book Rating : 4.61/5 ( download)

DOWNLOAD NOW!

Download or read book My Life Is Not My Own written by Marian Adejokun and published by Author House. This book was released on 2014 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of you will know me by my birth name, Marian Adejokun. I have other names which have been given to me by friends and family: Faith, Testimony, Blessing, Miracle, Mary Mary, Sister Bernadette, and Mini-Mommy. I am just an ordinary person who has gone through trials and tribulations just like you. I have overcome many obstacles from birth up till now, and I thank God I am still standing. I pray my book will be an eye-opener to many of you guys who may be going through the storm. I just want you all to look at the positive side of life and know that no matter what battle you are facing in life, there's always going to be a way out so long as you give your battle to the Lord, keep running the race of life, and keep your hope alive. I believe it took the grace of God to get me to where I am today. I am no better than any of you. We all live and learn every day, the good and the bad. Just know that we all have our own purpose in life'a purpose that could transform someone else's life forever.

Author : Deneace Green
Publisher : FriesenPress
ISBN 13 : 1770671579
Total Pages : 372 pages
Book Rating : 4.77/5 ( download)

DOWNLOAD NOW!

Download or read book My Thoughts, My Life written by Deneace Green and published by FriesenPress. This book was released on 2011-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to gain employment, in a society that prides itself on social equality, forces a Black Jamaican-Canadian woman to live through the racist hiring practices of Canadian governmental institutions, i.e., the Canadian Armed Forces and the Royal Canadian Mounted Police (RCMP). The failure of the Canadian Human Rights Commission, to uphold her Canadian Constitutional Rights, left her with the belief that the dominant group (Caucasian) is free to practice racism with impunity. In absolute despair, she embraces thoughts of death as a relief from her life. Paradoxically, the source of her desire to die is also the source of her desire to live.

Author : Tina Vindum
Publisher : Rowman & Littlefield
ISBN 13 : 0762756470
Total Pages : 267 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book Tina Vindum's Outdoor Fitness written by Tina Vindum and published by Rowman & Littlefield. This book was released on 2009-04-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.

Author : Ali Landry
Publisher : Thomas Nelson
ISBN 13 : 1400235111
Total Pages : 225 pages
Book Rating : 4.17/5 ( download)

DOWNLOAD NOW!

Download or read book Reshape Your Life written by Ali Landry and published by Thomas Nelson. This book was released on 2023-03-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece. The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible. After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, and soul, and remind them that it is never too late to rewrite your story. In Reshape Your Life you’ll find inspiration from Ali’s vulnerable narrative describing the challenges and hard lessons she faced on her journey to physical, emotional, mental, and spiritual renewal; tips on how you can change the trajectory of your life and reclaim confidence, purpose, and wholeness; research-based strategies for your health, skincare, diet, sleeping habits, and more; advice that will nourish your faith, refocus your mindset, and align your heart, soul, health, and beauty with your core value; and practical information on goal setting. While it’s hard work, it’s necessary work, and Reshape Your Life, from actress, model, and 1996’s Miss USA Ali Landry, will guide your journey to reignite the fulfillment that’s missing in your life. If you are ready to reclaim your dreams and fire for life, Reshape Your Life is the book for you. Start today because you are worth it!

Author : Phyllis Dianna Tinseth Chi
Publisher : Xlibris Corporation
ISBN 13 : 1465318895
Total Pages : 223 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book Life in the Fat Lane:My Life as I Lived It written by Phyllis Dianna Tinseth Chi and published by Xlibris Corporation. This book was released on 2009-08-29 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in the Fat Lane is a collection of memoirs about the life of an ordinary person who lived an ordinary life. But like everyone's lives, hers was unique to her. From growing up in a small Minnesota town to teaching in South Korea to working for the Federal Government, these memoirs will let you travel through one person's experiences and see how they shaped her life. Traveling with Phyllis in the fat lane will also give you some perspective regarding the difficulties of growing up and living in a world made for normal-sized people.

Author : Jack Garbarino
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517159399
Total Pages : 0 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book The Movement written by Jack Garbarino and published by Createspace Independent Publishing Platform. This book was released on 2015-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Six years ago, Jack Garbarino weighed over three hundred pounds. Today he has a body that anyone would envy and a growing fitness empire. How? Inside these pages, you'll learn the story of his inspiring transformation and discover a new workout philosophy that will change everything you know about fitness"--Page [4] of cover.

Author : Tarek El Moussa
Publisher : Hachette Go
ISBN 13 : 0306830892
Total Pages : 217 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book Flip Your Life written by Tarek El Moussa and published by Hachette Go. This book was released on 2024-02-06 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: HGTV star real estate investor Tarek El Moussa reveals how the grounding principles that make him such a successful house flipper are also applicable to improving our personal lives. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, and owning multiple apartment buildings and self-storage facilities, Tarek El Moussa is a successful entrepreneur, real estate expert, and investor. It will surprise Tarek’s fans to learn that it wasn’t an easy road to the top. A young and aimless Tarek had no clue what he wanted to do with his life. In Flip Your Life, Tarek uses his story—that of a lost man trying to find his way in the world—to take us through the steps of how we can achieve our own goals. Whether in real estate or life, Tarek reveals his proven four-step process: 1. Evaluate 2. Emulate 3. Renovate 4. Duplicate A natural coach and teacher, Tarek offers us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help readers everywhere learn how to turn their lives from desultory, unhappy “flops” into focused, meaningful, and hugely fulfilling success stories.