Author : Rebecca Bowen
Publisher : Mascot Books
ISBN 13 : 9780997196207
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)
Book Synopsis My Incredible Talking Body by : Rebecca Bowen
Download or read book My Incredible Talking Body written by Rebecca Bowen and published by Mascot Books. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncontrollable feelings.