Mums Sneaky Recipes

Author : Samantha Quinn
Publisher : Robinson
ISBN 13 : 1472139100
Total Pages : 192 pages
Book Rating : 4.08/5 ( download)

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Download or read book Mum?s Sneaky Recipes written by Samantha Quinn and published by Robinson. This book was released on 2017-08-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains over 200 recipes and tips to help you to introduce healthy meals and snacks to your children, so that eating the right foods soon becomes an intuitive and pleasant experience, without the accompanying battles! Recipe ideas range from brilliant breakfasts to perfect party food, and there is a time-saving, day-by-day meal planner. There is also a chapter dedicated to superfoods to boost children's intake of essential nutrients for energy and growth, and another chapter on gluten free. This book will help families bond during mealtimes and encourage healthy eating habits that can be passed on to the next generation.

Author : Jillian Harris
Publisher : Penguin
ISBN 13 : 0735234310
Total Pages : 493 pages
Book Rating : 4.14/5 ( download)

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Download or read book Fraiche Food, Full Hearts written by Jillian Harris and published by Penguin. This book was released on 2019-10-01 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.

Author : Missy Chase Lapine
Publisher : Hachette UK
ISBN 13 : 0762434104
Total Pages : 320 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Sneaky Chef written by Missy Chase Lapine and published by Hachette UK. This book was released on 2007-08-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

Author : Ciara Attwell
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911600761
Total Pages : 192 pages
Book Rating : 4.63/5 ( download)

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Download or read book My Fussy Eater written by Ciara Attwell and published by Bonnier Publishing Ltd.. This book was released on 2018-04-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

Author : Alexia Barrable
Publisher : Robinson
ISBN 13 : 1472139038
Total Pages : 160 pages
Book Rating : 4.30/5 ( download)

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Download or read book Growing up Wild written by Alexia Barrable and published by Robinson. This book was released on 2017-07-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed how much calmer and more engaged your children are when they are outside in the natural world? A growing body of evidence is pointing to the need for children to spend more time outside. Being outdoors has the potential to energise, entertain and educate our children, often with minimal input from adults. Growing Up Wild is for anyone who wants to encourage their kids to spend more time outdoors. Combining the latest scientific research with a host of enjoyable activities, the authors show you how to access nature with your children. From making the most of local parks, woodlands, the beach, and your own back garden Growing Up Wild gives you easy ways to get out there, connect with nature, and have fun together. Inspired by the increasingly popular forest school philosophy, and emphasising the benefits of starting early with your baby or toddler, Growing Up Wild tells you: - The reasons why getting dirty makes you happier and healthier. - Activities that make the most of wind, rain or snow - Tips on hiking and foraging with your children - How to run wild with kids - from parks to fells and beyond - How to build an outdoor space in your back garden. This book is a must have for parents who love nature and want to give their children the proven benefits of playing outdoors.

Author : Jessica Seinfeld
Publisher : Harper Collins
ISBN 13 : 0061983551
Total Pages : 210 pages
Book Rating : 4.59/5 ( download)

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Download or read book Deceptively Delicious written by Jessica Seinfeld and published by Harper Collins. This book was released on 2009-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Author : Missy Chase Lapine
Publisher : Running Press
ISBN 13 : 0786745436
Total Pages : 296 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Sneaky Chef to the Rescue written by Missy Chase Lapine and published by Running Press. This book was released on 2009-03-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author returns—this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: • Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat—and all the taste! • Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. • Sneaky Chef for More Variety—More make-ahead purees and crafty, kid-friendly recipes the whole family will love. • Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more! Sneaky Chef to the Rescue shows that any family can “sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.

Author : Missy Chase Lapine
Publisher : Running Press Adult
ISBN 13 : 0762434104
Total Pages : 274 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Sneaky Chef written by Missy Chase Lapine and published by Running Press Adult. This book was released on 2007-08-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

Author : Pasche Florence Guignard
Publisher : Demeter Press
ISBN 13 : 1772580619
Total Pages : 363 pages
Book Rating : 4.17/5 ( download)

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Download or read book Mothers and Food: Negotiating Foodways from Maternal Perspectives written by Pasche Florence Guignard and published by Demeter Press. This book was released on 2016-03-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: From multidisciplinary perspectives, this volume explores the roles mothers play in the producing, purchasing, preparing and serving of food to their own families and to their communities in a variety of contexts. By examining cultural representations of the relationships between feeding and parenting in diverse media and situations, these contributions highlight the tensions in which mothers get entangled. They show mothers’ agency — or lack thereof — in negotiating the environmental, material, and economic reality of their feeding care work while upholding other ideals of taste, nutrition, health and fitness shaped by cultural norms. The contributors to Mothers and Food go beyond the normative discourses of health and nutrition experts and beyond the idealistic images that are part of marketing strategies. They explore what really drives mothers to maintain or change their family’s foodways, for better or for worse, paying a particular attention to how this shapes their maternal identity. Questioning the motto according to which “people are what they eat,” the chapters in this volume show that mothers cannot be categorized simply by how they feed themselves and their family.

Author : Missy Chase Lapine
Publisher : Running Press Adult
ISBN 13 : 078674412X
Total Pages : 272 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!) written by Missy Chase Lapine and published by Running Press Adult. This book was released on 2008-12-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sneaky Chef now targets the other picky eater in the family! For parents of finicky eaters, The Sneaky Chef was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a New York Times bestseller. But author Missy Chase Lapine knew another secret: the kids aren't the only ones in the family not eating their veggies! Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are “rabbit food” and don't seem to satisfy their appetite. Now “The Sneaky Chef” has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include “Macho Meatballs,” “Love Me Tenderloin,” and “Champion Chili.” These hearty meals successfully cloak ingredients that specifically target men's health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from The Sneaky Chef's bag of tricks.