Mountain Bike Like A Champion

Author : Ned Overend
Publisher : Rodale
ISBN 13 : 9781579540814
Total Pages : 244 pages
Book Rating : 4.13/5 ( download)

DOWNLOAD NOW!

Download or read book Mountain Bike Like a Champion written by Ned Overend and published by Rodale. This book was released on 1999-08-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.

Author : Brian Lopes
Publisher : Human Kinetics
ISBN 13 : 1492586536
Total Pages : 328 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book Mastering Mountain Bike Skills written by Brian Lopes and published by Human Kinetics. This book was released on 2017-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Author : Joe Friel
Publisher :
ISBN 13 : 9781884737718
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book The Mountain Biker's Training Bible written by Joe Friel and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.

Author : Rebecca Rusch
Publisher : VeloPress
ISBN 13 : 1937716619
Total Pages : 262 pages
Book Rating : 4.15/5 ( download)

DOWNLOAD NOW!

Download or read book Rusch to Glory written by Rebecca Rusch and published by VeloPress. This book was released on 2014-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.

Author : Shannon Galpin
Publisher : St. Martin's Press
ISBN 13 : 1466847050
Total Pages : 319 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book Mountain to Mountain written by Shannon Galpin and published by St. Martin's Press. This book was released on 2014-09-16 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being inspired to act can take many forms. For some it's taking a weekend to volunteer, but for Shannon Galpin, it meant leaving her career, selling her house, launching a nonprofit and committing her life to advancing education and opportunity for women and girls. Focusing on the war-torn country of Afghanistan, Galpin and her organization, Mountain2Mountain, have touched the lives of hundreds of men, women and children. As if launching a nonprofit wasn't enough, in 2009 Galpin became the first woman to ride a mountain bike in Afghanistan. Now she's using that initial bike ride to gain awareness around the country, encouraging people to use their bikes "as a vehicle for social change and justice to support a country where women don't have the right to ride a bike." In Mountain to Mountain, her lyric and honest memoir, Galpin describes her first forays into fundraising, her deep desire to help women and girls halfway across the world, her love for adventure and sports, and her own inspiration to be so much more than just another rape victim. During her numerous trips to Afghanistan, Shannon reaches out to politicians and journalists as well as everyday Afghans — teachers, prison inmates, mothers, daughters — to cross a cultural divide and find common ground. She narrates harrowing encounters, exhilarating bike rides, humorous episodes, and the heartbreak inherent in a country that is still recovering from decades of war and occupation.

Author : Jake Maddox
Publisher : Capstone
ISBN 13 : 1434225364
Total Pages : 38 pages
Book Rating : 4.68/5 ( download)

DOWNLOAD NOW!

Download or read book Mountain Bike Hero written by Jake Maddox and published by Capstone. This book was released on 2011 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Jonah and his mountain bike beat the Crooked Hill curse to save his brother?

Author : Andrew Ritchie
Publisher : JHU Press
ISBN 13 : 9780801853036
Total Pages : 338 pages
Book Rating : 4.36/5 ( download)

DOWNLOAD NOW!

Download or read book Major Taylor written by Andrew Ritchie and published by JHU Press. This book was released on 1996-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: World champion at 19 . . . One of the first black athletes to become world champion in any sport . . . 1-mile record holder . . . American sprint champion in 1898, 1899, 1900 . . . triumphant tours of Europe and Australia . . . Victories against all European champions . . . Until now a forgotten, shadowy figure, Marshall Walter "Major" Taylor is here revealed as one of the early sports world's most stylish, entertaining, and gentlemanly personalities. Born in 1878 in Indianapolis, the son of poor rural parents, Taylor worked in a bike shop until prominent bicycle racer "Birdie" Munger coached him for his first professional racing successes in 1896. Despite continuous bureaucratic—and, at times, physical—opposition, he won his first national championship two years later and became world champion in 1899 in Montreal. This beautifully illustrated, vividly narrated, and scrupulously researched biography recreates the life of a great international athlete at the turn of the century. Based on ten years of research—including extensive interviews with Major Taylor's 91-year old daughter—this is the dramatic story of a young black man who, against prodigious odds, rose to fame and stardom in the tempestuous world of international professional bicycle racing a century ago.

Author : Lennard Zinn
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.13/5 ( download)

DOWNLOAD NOW!

Download or read book Zinn and the Art of Mountain Bike Maintenance written by Lennard Zinn and published by . This book was released on 1998-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic reference guide to mountain bike repair and maintenance has been updated to include the most recent information on state-of-the-art mountain bike components. 150 illustrations.

Author : Max Quinn
Publisher : Exisle Publishing
ISBN 13 : 1775594718
Total Pages : 274 pages
Book Rating : 4.10/5 ( download)

DOWNLOAD NOW!

Download or read book A Life of Extremes written by Max Quinn and published by Exisle Publishing. This book was released on 2020-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1991 when he spent 11 months filming the wildlife of Antarctica, Max Quinn has been the go-to filmmaker for documentaries such as Expedition Antarctica (2010), Hunting the Ice Whale (2013) and South America’s Weirdest (2019). A Life of Extremes tells the stories and shares the stunning images from Quinn’s 20 years of adventures in polar climates. Be it travelling 80 kilometres over crevassed ice to a lonely colony of Emperor penguins, or figuring out how to keep cameras warm in the coldest places on earth, Max Quinn has a story to tell about it. Natural history fans will be enthralled by the rich and layered stories, while film buffs will marvel at techniques required to keep the camera rolling when pushed to the absolute limit of endurance. Become inspired to leave the tourist trail behind with this unique book about what life is like behind the camera, beyond public transport and even human habitation. Learn about dog sled racing, the last great ice age, penguin colonies, and everything else that happens in the immensely beautiful landscapes where the temperature is permanently below freezing.

Author : Lennard Zinn
Publisher : VeloPress
ISBN 13 : 9781934030424
Total Pages : 0 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book Zinn & the Art of Road Bike Maintenance written by Lennard Zinn and published by VeloPress. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.