Motivate Yourself Daily

Author : Andro Donovan
Publisher : John Wiley & Sons
ISBN 13 : 0857086995
Total Pages : 232 pages
Book Rating : 4.90/5 ( download)

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Download or read book Motivate Yourself written by Andro Donovan and published by John Wiley & Sons. This book was released on 2016-06-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to feel more productive, more present and more inspired by your own life? Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream. With practical exercises featured within each chapter, this book will help break those emotional barriers that hold you back and set you on the path to becoming fully engaged and more productive. Kick start your productivity journey today and: Quieten that negative inner voice that inhibits your personal growth Wake up to the possibility and opportunity of a different way of living Learn how to motivate those around you with productivity at the center of everything you do Challenge yourself to discover who you really are and what you are truly capable of achieving

Author : Kristi Jefferson
Publisher : CreateSpace
ISBN 13 : 9781507773284
Total Pages : 62 pages
Book Rating : 4.85/5 ( download)

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Download or read book Motivate Yourself Daily written by Kristi Jefferson and published by CreateSpace. This book was released on 2015-02-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivate Yourself Daily with 50 Simple Ways The ability to know how to motivate yourself effectively and to apply self motivation techniques is necessary, when it comes to being able to reach your goals and become successful. As opposed to this it can be a really huge obstacle when lacking motivation and not being able to get self motivated to reach for your aims. Therefore it is always worth it to spend some time to learn some motivational techniques that will help to improve your incentive. Why you need to Buy This Book? - You will find your own potential of what you can do - Learn 50 simple ways to motivate yourself efficiently - Learn to be more self-confidence - Be able to change your life and be the new you Let see the Preview Strategies Strategy # 1: Learn to be Happy Strategy # 2: Make a Happy List Strategy # 3: Eat Right Strategy # 4: Begin your Day with a Cold Shower Strategy # 5: Mind What you Say Strategy # 6: Bask in Sunshine Strategy # 7: Do Something Out of the Box Strategy # 8: Switch Off the Electronics Strategy # 9: Explore the Nature Strategy # 10: Sleep Strategy # 11: Go For a Walk Strategy # 12: Start Exercising Strategy # 13: Show Kindness Strategy # 14: Appreciate the Small Things in Life Strategy # 15: Get Out of Your Comfort Zone Strategy # 16: Eliminate Our Fears Strategy # 17: Start Your Day by doing something New Strategy # 18: Try to Understand Another Point of View Strategy # 19: Don't Judge Strategy # 20: Find a Partner Strategy # 21: Imagine Your Success Strategy # 22: Go Crazy Strategy # 23: Set BIG HAIRY AUDACIOUS GOALS Strategy # 24: Try Something Different Strategy # 25: Learn from Successful People Strategy # 26: Seize the Opportunity Strategy # 27: De-Clutter Your Life Strategy # 28: Remove the Clutter in your Office Area Strategy # 29: Remove the Clutter in Your Home Area Strategy # 30: Lower Your Number of Commitments AND MUCH MORE

Author : Steve Chandler
Publisher : ReadHowYouWant.com
ISBN 13 : 1427094012
Total Pages : 306 pages
Book Rating : 4.18/5 ( download)

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Download or read book 100 Ways to Motivate Yourself written by Steve Chandler and published by ReadHowYouWant.com. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.

Author : Giovanni Rigters
Publisher : Giovanni Rigters
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Download or read book Motivate Yourself for Success written by Giovanni Rigters and published by Giovanni Rigters. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever success means to you, it is nothing without motivation. Whether it be success in your business, or you would like to achieve a fitness goal. Even if you would like to succeed in something more personal or emotional, you need to motivate yourself to get there—no matter who you are or what you would like to accomplish. Unfortunately, to do so sometimes proves to be difficult and a whole other challenge within itself; however, it is not impossible. In each chapter you will learn different ways to get yourself motivated as well as the importance of staying motivated to achieve all your goals and climb the ladder of success. You will uncover all the things truly holding you back from success; furthermore, you will learn how to overcome them. This book helps to give you an optimistic, yet realistic outlook on all your obstacles and proves that motivation truly is the key to success. Think of it as motivation to get motivated; a call to action to take action.

Author : Randy J. Paterson
Publisher : New Harbinger Publications
ISBN 13 : 1648480292
Total Pages : 305 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Assertiveness Workbook written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.08/5 ( download)

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Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author : Joan Bolker
Publisher : Holt Paperbacks
ISBN 13 : 1429968885
Total Pages : 206 pages
Book Rating : 4.81/5 ( download)

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Download or read book Writing Your Dissertation in Fifteen Minutes a Day written by Joan Bolker and published by Holt Paperbacks. This book was released on 1998-08-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert writing advice from the editor of the Boston Globe best-seller, The Writer's Home Companion Dissertation writers need strong, practical advice, as well as someone to assure them that their struggles aren't unique. Joan Bolker, midwife to more than one hundred dissertations and co-founder of the Harvard Writing Center, offers invaluable suggestions for the graduate-student writer. Using positive reinforcement, she begins by reminding thesis writers that being able to devote themselves to a project that truly interests them can be a pleasurable adventure. She encourages them to pay close attention to their writing method in order to discover their individual work strategies that promote productivity; to stop feeling fearful that they may disappoint their advisors or family members; and to tailor their theses to their own writing style and personality needs. Using field-tested strategies she assists the student through the entire thesis-writing process, offering advice on choosing a topic and an advisor, on disciplining one's self to work at least fifteen minutes each day; setting short-term deadlines, on revising and defing the thesis, and on life and publication after the dissertation. Bolker makes writing the dissertation an enjoyable challenge.

Author : Suzanne Hidi
Publisher : BRILL
ISBN 13 : 1849508216
Total Pages : 346 pages
Book Rating : 4.16/5 ( download)

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Download or read book Writing and Motivation written by Suzanne Hidi and published by BRILL. This book was released on 2006-11-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this volume is to bring together contributions from international research on writing and motivation. It not only addresses the basic question of how motivation to write can be fostered, but also provides analyses of conceptual and theoretical issues at the intersection of the topics of motivation and writing. What emerges from the various chapters is that the motivational aspects of writing represent a rich, productive and partially still unexplored research field. This volume is a step in the direction of a more systematic analysis of the problems as well as an effort to present and compare various models, perspectives and methods of motivation and writing. It addresses the implications of writing instruction based on the 2 main approaches to writing research: cognitive and socio-cultural. It provides systematic analysis of the various models, perspectives, and methods of motivation and writing. It brings together the international research available in this burgeoning field.

Author : Christine Ingham
Publisher :
ISBN 13 : 9780749423049
Total Pages : 96 pages
Book Rating : 4.48/5 ( download)

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Download or read book 101 Ways to Motivate Yourself written by Christine Ingham and published by . This book was released on 1997-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the self-employed in mind, this practical guide seeks to teach the reader how to: remove the physical and psychological barriers to work; give themselves incentives; provide safety nets; find active support; and improve the working environment.

Author : Daniel H. Pink
Publisher : Penguin
ISBN 13 : 1101524383
Total Pages : 275 pages
Book Rating : 4.81/5 ( download)

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Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.