Motherwhelmed Challenging Norms Untangling Truths And Restoring Our Worth To The World

Author : Beth Berry
Publisher :
ISBN 13 : 9781734671704
Total Pages : 218 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World written by Beth Berry and published by . This book was released on 2020-04-25 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's mothers are struggling; though, it's not for the reasons most moms tend to think. We've been conditioned to believe our inadequacy is the reason we can't seem to "keep up" or enjoy mothering more, but nothing could be further from the truth. We aren't failing as mothers. We're mothering within a culture that is misleading and inadequately supporting us. Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we're all struggling to navigate. With compassion, realness, and rich storytelling, Beth Berry: -Illuminates the mindsets and narratives keeping us feeling overwhelmed, disempowered, anxious, isolated, and riddled with self-doubt -Provides the perspectives and tools needed for mothers to rewrite their stories and reclaim a sense of wholeness -Shares from her 25 years as an idealistic, passionate, all-in mother of four daughters -Reminds us of our worthiness and reframes our importance This is not a book about parenting. It's a book about mothers, our greatness, and how important it is that we thrive. It's about untangling ourselves from the stories keeping us trapped and deconstructing those we've outgrown. It's about daring the lives we're here to live and, thereby, giving our children permission to do the same. Until we begin to organize our lives around not only our children's worthiness but also our own, mothers everywhere will continue to bear the brunt of cultural pain and dysfunction. This matters because we cannot be the changemakers we're meant to be while so heavily burdened.

Author : Lynn Bowen Walker
Publisher : Thomas Nelson
ISBN 13 : 1418561126
Total Pages : 320 pages
Book Rating : 4.23/5 ( download)

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Download or read book Queen of the Castle written by Lynn Bowen Walker and published by Thomas Nelson. This book was released on 2006-05-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a keeper at home demands that women possess a wide range of skills. Now the training, skills and tips every woman needs are all here in one delightful-to-read volume. Five minutes a day, 52 weeks a year is all a woman needs to get the most of this inspiring, helpful read.

Author : Day Schildkret
Publisher : Simon and Schuster
ISBN 13 : 1982170948
Total Pages : 464 pages
Book Rating : 4.43/5 ( download)

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Download or read book Hello, Goodbye written by Day Schildkret and published by Simon and Schuster. This book was released on 2023-01-03 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the power of ritual with simple yet “powerful” (Kim Chestney, author of Radical Intuition and founder of IntuitionLab) practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet. Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound change, but what do we do to mark those moments? How do we become mindful of these events and imbue them with purpose and meaning? Could our lives be better, richer, and more resilient if we had more practical resources and rituals to honor, sanctify, and make sense of these transitions? Day Schildkret, artist and author behind the international Morning Altars movement, believes that what we need is ritual. Rituals are the rhythms and traditions that give us a sense of stability in the face of uncertainty by reminding us that there’s always something we can do, say or make that conjures awe, contentment, and gratitude. They give us a way to acknowledge through our actions that, as life changes, we too must change. Offering ways to make these moments special and sacred, Hello, Goodbye teaches you to not fear uncertainty, but instead participate fully and creatively in life’s inevitable changes, including: -Birth of a child -Moving and new homes -Divorce -Empty nesting -Retirement -Death anniversary -Health crises Containing over 75 hands-on ritual instructions, informed by hundreds of interviews, and filled with beautiful illustrations, inspirational story-telling, potent questions, and experienced wisdom, Hello, Goodbye is “certain to become a forever reference and treasured, faithful companion” (Kimbery Ann Johnson, author of Call of the Wild and The Fourth Trimester) for life’s many milestones, perfect for those looking to find meaning in change and embrace the transformative thresholds of our lives. Hello, Goodbye is a “direct and moving” (Rabbi Jill Jammer, PhD, author of The Jewish Book of Days: A Companion for All Seasons) guide we all need to navigate life’s uncertainties with grace, meaning, and intention, perfect for fans of Krista Tippet, Priya Parker, and Elena Brower.

Author : Katrina Alcorn
Publisher : Seal Press
ISBN 13 : 1580055230
Total Pages : 394 pages
Book Rating : 4.39/5 ( download)

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Download or read book Maxed Out written by Katrina Alcorn and published by Seal Press. This book was released on 2013-08-28 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword IndieFab Book of the Year Award Katrina Alcorn was a 37-year-old mother with a happy marriage and a thriving career when one day, on the way to Target to buy diapers, she had a breakdown. Her carefully built career shuddered to a halt, and her journey through depression, anxiety, and insomnia—followed by medication, meditation, and therapy—began. Alcorn wondered how a woman like herself, with a loving husband, a supportive boss, three healthy kids, and a good income, was unable to manage the demands of having a career and a family. Over time, she realized that she wasn’t alone; many women were struggling to do it all—and feeling as if they were somehow failing as a result. Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women’s health, Alcorn tells a deeply personal story about “having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.

Author : Amy Taylor-Kabbaz
Publisher : Hay House, Inc
ISBN 13 : 1401961088
Total Pages : 178 pages
Book Rating : 4.84/5 ( download)

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Download or read book Mama Rising written by Amy Taylor-Kabbaz and published by Hay House, Inc. This book was released on 2020-03-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

Author : Emily Lynn Paulson
Publisher : Simon and Schuster
ISBN 13 : 1955905266
Total Pages : 344 pages
Book Rating : 4.68/5 ( download)

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Download or read book Hey, Hun written by Emily Lynn Paulson and published by Simon and Schuster. This book was released on 2023-05-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: She signed up for the sisterhood, free cars, and the promise of a successful business of her own. Instead, she ended up with an addiction, broken friendships, and the rubble of a toppled pyramid . . . scheme. HEY, HUN: SALES SISTERHOOD, SUPREMACY, AND THE OTHER LIES BEHIND MULTILEVEL MARKETING is the eye-opening, funny, and dangerous personal story of author Emily Lynn Paulson rising to the top of the pyramid in the multilevel marketing (MLM) world, only to recognize that its culture and business practices went beyond a trendy marketing scheme and into the heart of white supremacy in America. A significant polemic on how MLMs operate, HEY, HUN expertly lays out their role in the cultural epidemic of isolation and the cult-like ideologies that course through their trainings, marketing, and one-on-one interactions. Equally entertaining and smart, Paulson’s first-person accounts, acerbic wit, and biting commentary will leave you with a new perspective on those “Hey Hun” messages flooding your inbox. “This book is a must-read for all women, especially those struggling with the deep ache to belong, be successful, or feel their self-worth. HEY, HUN is at once a cautionary tale, an educational service, and a vulnerable memoir. It’s essential reading for anyone considering joining, trying to escape, or healing from the toxic, culty structure that is MLM.” — Sarah Edmondson, actress, host of A Little Bit Culty podcast, author of Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life “Emily’s experience is so raw, honest, and relatable that HEY, HUN should be required reading for anyone involved with MLM—past, present, or future.” — Roberta Blevins, anti-MLM adovcate, host of the Life After MLM podcast, and star of the LulaRich documentary

Author : Andrea Borghini
Publisher : Bloomsbury Publishing
ISBN 13 : 1350270334
Total Pages : 297 pages
Book Rating : 4.36/5 ( download)

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Download or read book A Philosophy of Recipes written by Andrea Borghini and published by Bloomsbury Publishing. This book was released on 2023-08-24 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses the nature and identity of recipes from a cross-disciplinary perspective. Contributors study the values and norms guiding the naming, production, and consumption of recipes, scrutinizing their relationship to territory, makers, eaters, and places of production. Along the road, they uncover the multifaceted conceptual and value-laden questions that a study of recipes raises regarding cultural appropriation and the interplay between aesthetics and ethics in recipe making. With contributors specializing in philosophy, law, anthropology, sociology, history, and other disciplines, this volume will be of vital importance for those looking to understand the complex nature of food and the way recipes have shaped culinary cultures throughout history.

Author : Quentin P. Kinnison
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532600283
Total Pages : 202 pages
Book Rating : 4.89/5 ( download)

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Download or read book Transforming Pastoral Leadership written by Quentin P. Kinnison and published by Wipf and Stock Publishers. This book was released on 2016-05-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many congregations, change creates discomfort. Pastoral leaders are often expected to be experts who manage and control realities beyond their expertise, experience, and ability. That expectation, a product of modern approaches to leadership, views the pastor as responsible for maintaining the status quo. Transforming Pastoral Leadership responds to this context by challenging readers to rediscover key biblical themes around the shepherding metaphor as well as key theological themes steeped in our historical faith narratives. Readers are challenged to consider the origins of our dominant leadership practices and to reconsider how Christ's preeminence as the leader of his church requires us to reconstruct leadership practices that are faithful to his preeminence. To assist congregations, Transforming Pastoral Leadership suggests two processes that might help congregations discern God's missional promptings as they move forward into God's future and experience conflict as opportunities for transformation.

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.47/5 ( download)

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Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Author : Jill Koziol
Publisher : Sounds True
ISBN 13 : 1683643399
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)

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Download or read book This Is Motherhood written by Jill Koziol and published by Sounds True. This book was released on 2019-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Moms, for Moms—Redefining Motherhood for a New Generation With This Is Motherhood, the cofounders and contributors of the Motherly online community present a collection of essays and practices to celebrate motherhood in all its complexity. Here you’ll find reflections on each phase of “the wild ride of motherhood,” including the soaring highs of meeting your new baby, the ground-shaking lows that make you doubt everything you’ve ever known, and all the beauty and pain in between. Each chapter closes with practices from Motherly’s team of wellness experts to help you define, clarify, process, and celebrate your journey. This book was created to inspire and guide you through some of the most miraculous and stressful milestones of your life, such as: • New Mama—get ready for the mysterious, unpredictable, and beautiful start to your new life as a mother • Firsts—each step is brand new to you and your baby . . . and a chance to discover your way to learn and love • Mental Load—even with the worries, the to-do lists, the midnight emergencies, you deserve time and attention, too • Village—how to find the support that’s all around you, because you aren’t meant to do this alone • Transformation—discover and embrace the powerful, loving, capable woman who’s been molded by motherhood There are many ways to get motherhood right. It’s not your mother’s path or your sister’s path or that seemingly-perfect mom from your kid’s preschool’s path. It’s yours. You get to define—and redefine along the way—your experience of motherhood. And you are not alone. Each essay in This Is Motherhood is a letter to you, from one mama to another, to remind you that your feelings are normal. That you’re doing an amazing job. That you’re stronger than you even realize. Most of all: You’ve got this, mama.