Minute Motivators For Dieters

Author : Stan Toler
Publisher : Harvest House Publishers
ISBN 13 : 073696827X
Total Pages : 162 pages
Book Rating : 4.70/5 ( download)

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Download or read book Minute Motivators for Weight Loss written by Stan Toler and published by Harvest House Publishers. This book was released on 2017-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Minute of Encouragement Can Empower Your Whole Day You have a plan to get to that healthy place you long to be, but you're just not getting the results you want. You realize it's going to take an act of the will to make the hard choices that will change the way you feel and live for the better. Bestselling author Stan Toler provides the quick, to-the-point motivation you need for those moments you're tempted to give in and those days you struggle to make progress toward your personal goals. You'll find great tips for maintaining a healthier lifestyle, served with a side of humor and grace to keep your heart satisfied. Fill your mind with encouragement first thing in the morning, right before a meal, or in the midst of your midnight-snack cravings—and stay on track for losing weight and enjoying a revitalized life.

Author : Stan Toler
Publisher : Beacon Hill Press
ISBN 13 : 9780834132894
Total Pages : 157 pages
Book Rating : 4.93/5 ( download)

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Download or read book Minute Motivators for Dieters written by Stan Toler and published by Beacon Hill Press. This book was released on 2014-04-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced society, it is easy to lose focus instead of weight heading for the drive-through, stopping by the snack machine or popping in that microwave meal. However, you don't need personal trainers or Hollywood diets to help drop the pounds. In Minute Motivators for Dieters, Stan Toler, the "ultimate encourager," serves up a nutritious blend of motivational quotes, enlightening Scripture, and eye-opening narrative that will empower you to stay on track and lose fat.

Author : Stan Toler
Publisher : David C Cook
ISBN 13 : 9781589199835
Total Pages : 164 pages
Book Rating : 4.39/5 ( download)

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Download or read book Minute Motivators for Leaders written by Stan Toler and published by David C Cook. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick burst of inspiration to energize busy people for the challenges of life.

Author : Stan Toler
Publisher : Harvest House Publishers
ISBN 13 : 0736968210
Total Pages : 162 pages
Book Rating : 4.18/5 ( download)

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Download or read book Minute Motivators for Leaders written by Stan Toler and published by Harvest House Publishers. This book was released on 2015-12-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a leader—people look to you to be an example, offer direction, and provide inspiration. But with so much to do, how can you keep fresh, focused, and excited about your opportunity to make a difference in people's lives? Bestselling author Stan Toler provides inspirational quotes, one-page gems of wisdom, and memorable taglines to fuel your passion and clarify your vision. You'll find plenty of helpful reminders that... Leaders are in the people business. As a leader, your primary function is not to buy, sell, or ply a trade. It is to understand and work with people. Bureaucrats run institutions. Leaders lead people. You can make the difference. Leadership is a team sport. Do more than direct individuals—build a team. This treasure of tried-and-true principles will be your on-the-go source for the motivation and encouragement you need be the effective leader you were created to be.

Author : Linda Spangle
Publisher : Simon and Schuster
ISBN 13 : 1596987030
Total Pages : 208 pages
Book Rating : 4.36/5 ( download)

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Download or read book Life is Hard, Food is Easy written by Linda Spangle and published by Simon and Schuster. This book was released on 2011-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of the Chicken Soup for the Soul series

Author : Stan Toler
Publisher :
ISBN 13 : 9781432123826
Total Pages : 157 pages
Book Rating : 4.23/5 ( download)

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Download or read book Minute Motivators for Leaders written by Stan Toler and published by . This book was released on 2016 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Carolyn Allen
Publisher : New Hope Publications
ISBN 13 : 9780977791309
Total Pages : 182 pages
Book Rating : 4.00/5 ( download)

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Download or read book 60 Seconds to Weight Loss Success written by Carolyn Allen and published by New Hope Publications. This book was released on 2006-04-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your thinking, your weight and your life with this proven new four-part approach to weight loss. Written for women, the 101 short essays are a never-ending treasure trove of inspirational thoughts and easy tips to make any healthy eating plan more effective immediately. It's perfect for sharing with diet buddies and family members of all ages.

Author : Jennipher Walters
Publisher : Harmony
ISBN 13 : 080413698X
Total Pages : 322 pages
Book Rating : 4.83/5 ( download)

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Download or read book The Fit Bottomed Girls Anti-Diet written by Jennipher Walters and published by Harmony. This book was released on 2014-05-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall in love with a healthy lifestyle. Now, they are sharing their 10 principles that will help you lose weight, love your body, enjoy your workouts, and face every day with a positive attitude—all at the same time! Being a Fit Bottomed Girl is about more than just the size of your rear: It’s about feeling physically and mentally energized every day, no matter what is going on in your life. In this definitive guide to becoming an FBG, you will learn how to: *Ditch the diet drama and learn to follow your true hunger cues *Create your own workout schedule that feels more like more fun than "work" *Develop the inner confidence and self-love you need to go after your best life From the best way to enjoy a piece of chocolate (yes, eating chocolate is encouraged!) to designing a workout around your favorite guilty pleasure songs to easy ways to break free from the scale and build confidence, The Fit Bottomed Girls Anti-Diet is packed with the tools you need to design a healthy life you love. Come see for yourself what thousands of women have already discovered: being an FBG rocks!

Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250244811
Total Pages : 240 pages
Book Rating : 4.19/5 ( download)

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Download or read book Mind over Weight written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2020-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.

Author : Linda Spangle
Publisher : HarperChristian + ORM
ISBN 13 : 1418573108
Total Pages : 240 pages
Book Rating : 4.02/5 ( download)

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Download or read book 100 Days of Weight Loss written by Linda Spangle and published by HarperChristian + ORM. This book was released on 2007-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.