Million dollar marathon

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Publisher :
ISBN 13 : 9782352212287
Total Pages : 120 pages
Book Rating : 4.86/5 ( download)

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Book Synopsis Million dollar marathon by : Richard A Lovett

Download or read book Million dollar marathon written by Richard A Lovett and published by . This book was released on 2017-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berger tibétain que les autorités chinoises condamnent à renoncer à sa culture, Xi décide de fuir en Inde en franchissant l'Himalaya à pied. Le jeune homme a toujours couru la montagne pieds nus et continue à le faire aux abords du camp de réfugiés où il échoue, dans l'Uttar Pradesh. Il aperçoit un jour un groupe de coureurs indiens qu'il rattrape sans peine, malgré leur excellent niveau. Parmi eux, le fils d'un entraîneur de renom remarque immédiatement ses qualités exceptionnelles et le recommande à son père. Après quelques années sous son aile, Xi devient l'un des meilleurs marathoniens de la planète. La discipline est en pleine effervescence et les instances mondiales décident d'offrir un million de dollars au premier coureur qui brisera le mur mythique des deux heures. Phil Maffetone, expert du corps humain et entraîneur aux méthodes révolutionnaires, imagine le parcours physique et mental qui conduira Xi au sommet mondial de la course à pied sans renoncer à son identité. Il le raconte avec un sens aigu du suspens et une poésie rare dans le monde sportif.

The Million-Dollar Race

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Publisher : Greenleaf Book Group
ISBN 13 : 1608324001
Total Pages : 233 pages
Book Rating : 4.02/5 ( download)

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Book Synopsis The Million-Dollar Race by : Kirk Hallowell

Download or read book The Million-Dollar Race written by Kirk Hallowell and published by Greenleaf Book Group. This book was released on 2013 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques and tactics for those who want to set themselves apart from a crowd of applicants and land their ideal management position.

Million Dollar Marathon

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532871252
Total Pages : 132 pages
Book Rating : 4.52/5 ( download)

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Book Synopsis Million Dollar Marathon by : Philip Maffetone

Download or read book Million Dollar Marathon written by Philip Maffetone and published by Createspace Independent Publishing Platform. This book was released on 2016-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Xi, a shepherd from one of the most remote parts of Tibet, flees across the Himalayas to India, he doesn't know what awaits. But his very act of fleeing-alone and on foot-demonstrates a unique skill. In Tibet, Xi had barely heard of the marathon, never raced against anyone other than himself. Now, with the help of the mysterious Mr. Singh, he sets out to do what nobody has ever done before: break 2 hours for the marathon-all while remaining true to who he is and where he came from. "A rare book that combines intimate knowledge of the sport of running and compelling fiction writing. Readers, especially those who run, will enjoy this imaginative but fully plausible tale of Xi, the Tibetan runner, and the quest for the sub two-hour marathon." - Jonathan Beverly, former editor of Running Times "Sport is about passion, dedication, and competition but it can also be a political statement. From the first page you will be rooting for Xi to find a place to run in peace." - Amy Begley, 2008 Olympian, 10,000 meters. "Million Dollar Marathon is a delightful read for runners and romantics. The background story of the humble Tibetan shepherd who makes his mark on the running world is skillfully woven with a forbidden romance. I read it in an afternoon and was left wanting more." - Pete Pfitzinger, US Olympic Marathoner "A joy to read for any runner, not just marathoners. I found my heart racing at the end. I couldn't put it down." - Lt. Amanda Rice, U.S. Navy; 2:38 marathoner, 2014 military division cross-country champion.

The Runner's World Big Book of Marathon and Half-Marathon Training

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Publisher : Rodale Books
ISBN 13 : 1609617088
Total Pages : 306 pages
Book Rating : 4.80/5 ( download)

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Book Synopsis The Runner's World Big Book of Marathon and Half-Marathon Training by : Jennifer Van Allen

Download or read book The Runner's World Big Book of Marathon and Half-Marathon Training written by Jennifer Van Allen and published by Rodale Books. This book was released on 2012-06-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

26 Marathons

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Publisher : Rodale Books
ISBN 13 : 163565288X
Total Pages : 266 pages
Book Rating : 4.88/5 ( download)

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Book Synopsis 26 Marathons by : Meb Keflezighi

Download or read book 26 Marathons written by Meb Keflezighi and published by Rodale Books. This book was released on 2019-03-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.

Absolute Beginner's Guide to Half-marathon Training

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Publisher : Pearson Education
ISBN 13 : 9780789733146
Total Pages : 0 pages
Book Rating : 4.45/5 ( download)

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Book Synopsis Absolute Beginner's Guide to Half-marathon Training by : Heather Hedrick

Download or read book Absolute Beginner's Guide to Half-marathon Training written by Heather Hedrick and published by Pearson Education. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.

Showdown at Shepherd's Bush

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Publisher : Macmillan
ISBN 13 : 0312641001
Total Pages : 321 pages
Book Rating : 4.09/5 ( download)

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Book Synopsis Showdown at Shepherd's Bush by : David Davis

Download or read book Showdown at Shepherd's Bush written by David Davis and published by Macmillan. This book was released on 2012-06-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic clash of an Irish-American, Italian, and Onondaga-Canadian that jump-started the first marathon mania and heralded the modern age in sports The eyes of the world watched as three runners—dirt poor Johnny Hayes, who used to run barefoot through the streets of New York City; candymaker Dorando Pietri; and the famed Tom Longboat—converged for an epic battle at the 1908 London Olympics. The incredible finish was contested the world over when Pietri, who initially ran the wrong way upon entering the stadium at Shepherd's Bush, finished first but was disqualified for receiving aid from officials after collapsing just shy of the finish line, thus giving the title to runner-up Hayes. In the midst of anti-American sentiment, Queen Alexandra awarded a special cup to Pietri, who became an international celebrity and inspired one of Irving Berlin's first songs. In Showdown at Shepherd's Bush, David Davis recalls a time when runners braved injurious roads with slips of leather for shoes and when marathon mania became a worldwide obsession. Standing next to Cait Murphy's Crazy '08 as an invaluable look at a bygone sporting era, Showdown at Shepherd's Bush is a dramatic narrative aimed at the recordsetting number of marathon participants in the United States (more than 500,000 in 2010!) and other running enthusiasts, and timed nicely for the return of the Olympics to London in 2012.

Runner's World Race Everything

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Publisher : Rodale
ISBN 13 : 1623369827
Total Pages : 226 pages
Book Rating : 4.28/5 ( download)

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Book Synopsis Runner's World Race Everything by : Bart Yasso

Download or read book Runner's World Race Everything written by Bart Yasso and published by Rodale. This book was released on 2017-10-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be prepared no matter where running might take you Millions of runners around the US are interested in special experiences, whether it means running a bucket-list event like the Boston Marathon, or competing in beautiful and challenging locales such as Rome or Death Valley. Whatever race you choose, there is no one better to guide you on your journey than Bart Yasso, chief running officer at Runner’s World magazine. Over the past 40 years, Yasso has run more than 1,000 races, across all seven continents, at every conceivable distance, from local 5Ks to grueling ultramarathons and Ironman triathlons. He’s truly done it all, and in Race Everything, he shares the secrets of how he trained, the particularities of each course, and the specific insights he has gleaned to help you run your best no matter the distance. This book offers tried-and-true advice on how to train and what to do on race day to make the best use of your training. It provides everything you need to know to succeed at the most popular race distances, including general training principles, targeted training plans for beginners and experienced runners alike, and insider tips based on Yasso’s own experiences and those of other top runners he has known and run with. The goal is to inform and inspire runners eager to challenge themselves by tackling the world’s signature races. You will also learn Yasso’s methods for winning the greatest race of all, longevity, so that you can remain healthy, fit, and able to race for decades to come. Whether your goal is to complete a 5K or 10K race in your hometown or conquer the Antarctica Marathon, Runner's World Race Everything will be your guide.

UNSCRIPTED - The Great Rat Race Escape

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Publisher : Viperion Publishing Corp
ISBN 13 : 1736792407
Total Pages : 466 pages
Book Rating : 4.07/5 ( download)

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Book Synopsis UNSCRIPTED - The Great Rat Race Escape by : MJ DeMarco

Download or read book UNSCRIPTED - The Great Rat Race Escape written by MJ DeMarco and published by Viperion Publishing Corp. This book was released on 2021-06-29 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has Your Life Been Conscripted by an Economic Religion? Learn How to Free Yourself and Your Life Through the Power of Fastlane Entrepreneurship By all appearances, Jeff and Samantha Trotman are living the American Dream. But behind the white picket fence, they endure an American Nightmare. With little time for each other, a pile of debt, and Ferrari taste on a Ford budget, the ruse of affluence is killing them. Two respectable jobs and a lovely suburban house paint a pretty picture, but behind the ink is a broken marriage rife with meaningless work and dead dreams. And now, with an unplanned pregnancy, they're facing a mid-life crisis twenty years early. With little time and looming bankruptcy, the Trotmans are forced to face the red-pill truth they long denied: They were alive, but they weren't living. Determined to resurrect their life and their marriage, the Trotmans plot a rat-race escape-only to find themselves more thickly in it. As tensions rise and hope fades, follow along step-by-step as the Trotmans pivot to a new strategy and a new career: starting a business as entrepreneurs. While they navigate their journey, you'll learn 120 wealth-building strategies and principles that your mainstream financial guru won't dare reveal-actionable concepts that will help you profit your way into the Unscripted 1%, an emerging economic class of entrepreneurs who enjoy a lifetime of freedom emancipated from miserly living and Wall Street's "save, pray, and wait" paradigm. Discover how one family escapes the rat-race grind and wins a lifetime of financial freedom, leaving behind the tyranny of meaningless jobs and mediocre living- and how you can too. Here is just a little of what you will learn: The Bad Math Principle: Why most people will never escape the rat-race, much less earn financial freedom. The 1/5/10 Strategy: How this one simple exercise will unearth your ultimate dream life while establishing a decision framework for its reality. The Honeypot Principle: Why the financial media's "invest a $100/mo for 40 years in indexed-funds" narrative is part of the same rat-race scheme, just a different side of the same rigged coin. The Dual Change Strategy: The two divergent sides of change and how it can make you a fortune. The Value Skew Strategy: How to find literally 1000s of business ideas and why you never need to "disrupt" or invent anything new or novel. The Millionaire Payday Strategy: How to spot opportunities to hire yourself and earn an instant millionaire-making income. The Cinderella Principle: Why starting a business based on a cultural trend or a fad is a horrible idea. The Perseverance Strategy: Never struggle with motivation again; the four necessary ingredients to tap into unlimited motivation and determination, regardless of the obstacles in your way. The Triangulated Value Strategy: Learn how to never quit three-feet from gold: The 3-pronged strategy in maximizing marketing yields while also illuminating the "quit or continue" decision. and over 110+ more! Don't let the rat-race and its co-conspirators proclaim your life as non-essential. Don't let the rat-race entice you to save your life away for the promise of an elderly retirement. Don't let the rat-race lull you into a tedious existence medicated by television, video games, and trivial sporting events. Go Unscripted, escape the rat-race, and win your happily-ever-after.

The Hundred-Year Marathon

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Author :
Publisher : Henry Holt and Company
ISBN 13 : 162779011X
Total Pages : 397 pages
Book Rating : 4.16/5 ( download)

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Book Synopsis The Hundred-Year Marathon by : Michael Pillsbury

Download or read book The Hundred-Year Marathon written by Michael Pillsbury and published by Henry Holt and Company. This book was released on 2015-02-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the U.S. government's leading China experts reveals the hidden strategy fueling that country's rise – and how Americans have been seduced into helping China overtake us as the world's leading superpower. For more than forty years, the United States has played an indispensable role helping the Chinese government build a booming economy, develop its scientific and military capabilities, and take its place on the world stage, in the belief that China's rise will bring us cooperation, diplomacy, and free trade. But what if the "China Dream" is to replace us, just as America replaced the British Empire, without firing a shot? Based on interviews with Chinese defectors and newly declassified, previously undisclosed national security documents, The Hundred-Year Marathon reveals China's secret strategy to supplant the United States as the world's dominant power, and to do so by 2049, the one-hundredth anniversary of the founding of the People's Republic. Michael Pillsbury, a fluent Mandarin speaker who has served in senior national security positions in the U.S. government since the days of Richard Nixon and Henry Kissinger, draws on his decades of contact with the "hawks" in China's military and intelligence agencies and translates their documents, speeches, and books to show how the teachings of traditional Chinese statecraft underpin their actions. He offers an inside look at how the Chinese really view America and its leaders – as barbarians who will be the architects of their own demise. Pillsbury also explains how the U.S. government has helped – sometimes unwittingly and sometimes deliberately – to make this "China Dream" come true, and he calls for the United States to implement a new, more competitive strategy toward China as it really is, and not as we might wish it to be. The Hundred-Year Marathon is a wake-up call as we face the greatest national security challenge of the twenty-first century.