Midlife Women Rock

Author : Breeda Birmingham
Publisher : Orla Kelly Publishing
ISBN 13 : 9781914225673
Total Pages : 220 pages
Book Rating : 4.78/5 ( download)

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Download or read book Midlife Women Rock: A Menopause Story for a New Generation written by Breeda Birmingham and published by Orla Kelly Publishing. This book was released on 2021-10-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midlife Women Rock takes a bold and courageous look at menopause and breaking the taboo and shame around this important phase of life which affects half the population. Breeda's passion and mission shine through in every page, empowering and supporting women to embrace this transition and use it as a time to take back control and enjoy the freedom and wisdom of this second stage of life. - Nicki Williams, - Happy Hormones for Life Provocative and compelling, Well- researched, Bold and courageous. Midlife Women Rock provides a map and compass for all along with tackling taboo shame and silence. The unique informal style, stories, conversations & interviews enclosed all help separate the myths about menopause from the facts and make it a very relatable read. The menopause story is changing and the world needs more people like Breeda stepping fully into their power and sharing the message of the transformative experience that menopause can be. Breeda speaks for all of us, through her own experience, with compassion, understanding and above all courage helping to change our 'normal' and make all our lives freer. Midlife Women Rock emerges from three years of researching the puzzle that is menopause, a highly significant phase of life that has silenced and shamed women for decades.

Author : Suzanne Braun Levine
Publisher : Penguin
ISBN 13 : 1101213299
Total Pages : 272 pages
Book Rating : 4.92/5 ( download)

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Download or read book Inventing the Rest of Our Lives written by Suzanne Braun Levine and published by Penguin. This book was released on 2004-12-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: New brain research is proving it: Women at midlife really do start to see the world differently. Some 37 million women now entering their fifties and sixties—a unique generation—are refashioning their lives, with dramatic results. They have fulfilled all the prescribed roles—daughter, wife, mother, employee, but they’re not ready to retire. They want to experience more. Suzanne Braun Levine gives us a fun, smart, and tremendously informative road map through the challenging and uncharted territory that lies ahead.

Author : Jane Evans
Publisher : Hachette UK
ISBN 13 : 0349428581
Total Pages : 208 pages
Book Rating : 4.81/5 ( download)

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Download or read book Invisible to Invaluable written by Jane Evans and published by Hachette UK. This book was released on 2021-05-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our generation is something the world has never seen before. Women born between 1950 and 1975 were pioneers in all areas of work and society, yet we have become almost completely invisible except to our families and friends, right at the time the world needs our wisdom, empathy and experience the most. OUR TIME IS NOW! INVISIBLE TO INVALUABLE is a celebration of what midlife women do, who we are and what we are capable of. It's a rallying cry for us to change the world for the better. With personal stories, exciting research and insights from a cast of inspirational women, Jane Evans and Carol Russell's manifesto blows open the ageism that's sidelined midlife women at work and in society, and sets out an empowering vision for a world where we can unlock our full potential. In a collection of chapters that range from the powerful to the playful and from the distant past to a brighter future, Jane and Carol show how there is no longer just 'young' and 'old' - there is a whole new middle that can be the best time of our lives. Even if we feel like we've hit rock bottom, or have disappeared entirely, there is a way back. This book will remind you how far we've come, show you what we're made of, and demonstrate how we can create a better future for all of us.

Author : Stephen Pearcy
Publisher : Simon and Schuster
ISBN 13 : 145169458X
Total Pages : 320 pages
Book Rating : 4.81/5 ( download)

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Download or read book Sex, Drugs, Ratt & Roll written by Stephen Pearcy and published by Simon and Schuster. This book was released on 2014-04-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tell-all memoir from the lead singer of the 1980s hair-metal band Ratt reveals all the aspects of rock star excess, including the groupies, the trashed hotel rooms, and the drugs.

Author : Lisa Levine
Publisher :
ISBN 13 : 9781736159408
Total Pages : pages
Book Rating : 4.02/5 ( download)

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Download or read book Midlife, No Crisis written by Lisa Levine and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.

Author : Ada Calhoun
Publisher : Grove Press
ISBN 13 : 0802147860
Total Pages : 243 pages
Book Rating : 4.68/5 ( download)

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Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Author : Rachel Dratch
Publisher : Avery
ISBN 13 : 1592407579
Total Pages : 258 pages
Book Rating : 4.76/5 ( download)

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Download or read book Girl Walks Into a Bar . . . written by Rachel Dratch and published by Avery. This book was released on 2013-02-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former Saturday Night Live comedienne recounts her midlife career slump, long-distance relationship, and unplanned motherhood, which culminated in uproarious childcare activities and the bewilderment of friends and family members.

Author : Ashton Applewhite
Publisher : Celadon Books
ISBN 13 : 1250311489
Total Pages : 302 pages
Book Rating : 4.81/5 ( download)

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Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Author : Jean Shinoda Bolen
Publisher : Harper Collins
ISBN 13 : 0061852775
Total Pages : 260 pages
Book Rating : 4.70/5 ( download)

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Download or read book Goddesses in Older Women written by Jean Shinoda Bolen and published by Harper Collins. This book was released on 2009-10-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point after fifty, every woman crosses a threshold into the third phase of her life. As she enters this uncharted territory -- one that is generally uncelebrated in popular culture -- she can choose to mourn what has gone before, or she can embrace the juicy-crone years. In this celebration of Act Three, Jean Shinoda Bolen, Jungian analyst and bestselling author of Goddesses in Everywoman, names the powerful new energies and potentials -- or archetypes -- that come into the psyche at this momentous time, suggesting that women getting older have profound and exciting reasons for welcoming the other side of fifty.

Author : Pamela Druckerman
Publisher : Penguin
ISBN 13 : 0698186818
Total Pages : 288 pages
Book Rating : 4.11/5 ( download)

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Download or read book There Are No Grown-ups written by Pamela Druckerman and published by Penguin. This book was released on 2018-05-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of BRINGING UP BÉBÉ investigates life in her forties, and wonders whether her mind will ever catch up with her face. When Pamela Druckerman turns 40, waiters start calling her "Madame," and she detects a new message in mens' gazes: I would sleep with her, but only if doing so required no effort whatsoever. Yet forty isn't even technically middle-aged anymore. And there are upsides: After a lifetime of being clueless, Druckerman can finally grasp the subtext of conversations, maintain (somewhat) healthy relationships and spot narcissists before they ruin her life. What are the modern forties? What do we know once we reach them? What makes someone a "grown-up" anyway? And why didn't anyone warn us that we'd get cellulite on our arms? Part frank memoir, part hilarious investigation of daily life, There Are No Grown-Ups diagnoses the in-between decade when... • Everyone you meet looks a little bit familiar. • You're matter-of-fact about chin hair. • You can no longer wear anything ironically. • There's at least one sport your doctor forbids you to play. • You become impatient while scrolling down to your year of birth. • Your parents have stopped trying to change you. • You don't want to be with the cool people anymore; you want to be with your people. • You realize that everyone is winging it, some just do it more confidently. • You know that it's ok if you don't like jazz. Internationally best-selling author and New York Times contributor Pamela Druckerman leads us on a quest for wisdom, self-knowledge and the right pair of pants. A witty dispatch from the front lines of the forties, THERE ARE NO GROWN-UPS is a (midlife) coming-of-age story--and a book for anyone trying to find their place in the world.