Micro Tennis On Court Blue

Author : Roger Stenquist
Publisher : Roger Stenquist
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Download or read book Micro Tennis - On Court Blue written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-05-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you as a tennis coach want to get a ready-to-go concept with 72 physical drills, 34 basic tennis drills with 2-12 variations of each drill, progressive development week by week over 2 years time and a red thread at Micro Tennis level? In that case, the book ”Micro Tennis - On Court Blue” may be the right book for you. Background; This book has emerged due to the absence of a well planned document for conducting serious training with children aged about 3-4 years. Children’s early years are very important for the child’s development as an athlete and later on as a healthier and more wholesome exerciser. An active child usually becomes more active as an adult too. Research shows that at different ages, different elements needs to be trained in particular, but the foundation of all motor learning is that you learn new things faster the younger you are. But, the learning should be target-oriented, well planned and be conducted with research as its foundation. That learning is done with joy and with elements of play is a must for children to feel a desire to learn new things. The purpose of this book is to give the tennis coaches, who works with children aged 3-5 years, a well planed training system. Through this book, coaches can systematically train their players step by step with the aim that the players learn to play with a broad physical base, with elements of tennis, which they’ll benefit from for the rest of their lives, not just in tennis. Fore more information please go to www.stonestennis.com.

Author : Roger Stenquist
Publisher : Roger Stenquist
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Download or read book Mini Tennis - On Court Red written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-04-20 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you as a tennis coach want to get a ready-to-go concept with 73 physical drills, 64 basic tennis drills with 3-12 variations of each drill, progressive development week by week over 2 years time and a red thread at Mini Tennis level? In that case, the book ”Mini Tennis - On Court Red” may be the right book for you. Through this book, the coach can systematically train their players step by step in order to get the player even more technically, physically and tactically developed. Background; This book is based on a concept from the International Tennis Federation, "Play and Stay" and "tennis 10s". This concept aims to simplify the tennis game for players during the first years. Previously, there were two steps to go, but with the new concept you have two further steps. The steps are now red (mini tennis), orange (midi tennis), green (maxi tennis) and yellow (regular ball). With the different colors comes different balls, different sizes of the rackets and different sizes of the tennis court. This makes it easier for the player to learn to serve, rally, and score very early. This book focuses on red level (mini tennis).

Author : Roger Stenquist
Publisher : Roger Stenquist
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Download or read book Long Term Player Development - On Court Tennis written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-06-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they’ll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. “Long Term Player Development - On Court Tennis” is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player’s entire career.

Author : Roger Stenquist
Publisher :
ISBN 13 : 9789198245202
Total Pages : pages
Book Rating : 4.01/5 ( download)

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Download or read book Long Term Player Development - On Court Tennis written by Roger Stenquist and published by . This book was released on 2015-04-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they'll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. "Long Term Player Development - On Court Tennis" is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player's entire career.

Author : Donald Norris
Publisher : McGraw Hill Professional
ISBN 13 : 1259644545
Total Pages : pages
Book Rating : 4.42/5 ( download)

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Download or read book Python for Microcontrollers: Getting Started with MicroPython written by Donald Norris and published by McGraw Hill Professional. This book was released on 2016-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Program Your Own MicroPython projects with ease—no prior programming experience necessary! This DIY guide provides a practical introduction to microcontroller programming with MicroPython. Written by an experienced electronics hobbyist, Python for Microcontrollers: Getting Started with MicroPython features eight start-to-finish projects that clearly demonstrate each technique. You will learn how to use sensors, store data, control motors and other devices, and work with expansion boards. From there, you’ll discover how to design, build, and program all kinds of entertaining and practical projects of your own. • Learn MicroPython and object-oriented programming basics • Explore the powerful features of the Pyboard, ESP8266, and WiPy • Interface with a PC and load files, programs, and modules • Work with the LEDs, timers, and converters • Control external devices using serial interfaces and PWM • Build and program a let ball detector using the 3-axis accelerometer • Install and program LCD and touchsensor expansion boards • Record and play sounds using the AMP audio board

Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Download or read book Computerworld written by and published by . This book was released on 2005-01-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.

Author :
Publisher : Little Brown
ISBN 13 : 9780316735872
Total Pages : 1468 pages
Book Rating : 4.76/5 ( download)

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Download or read book Bartlett's Roget's Thesaurus written by and published by Little Brown. This book was released on 2003-09-02 with total page 1468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplies synonyms and antonyms for words in over 800 categories, arranged thematically, providing information on parts of speech, cross-references, and including quotations that use the featured word.

Author : West Point Association of Graduates (Organization).
Publisher :
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.07/5 ( download)

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Download or read book Assembly written by West Point Association of Graduates (Organization). and published by . This book was released on 1995 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Krista Stryker
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.82/5 ( download)

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Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Author :
Publisher :
ISBN 13 :
Total Pages : 804 pages
Book Rating : 4.70/5 ( download)

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Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2007 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: